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Frostings, white, fluffy, dry mix, prepared with water

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Nutrition information for Frostings, white, fluffy, dry mix, prepared with water

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 package yields (315g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 package yields (315g)

Amount Per Serving

 

Calories  769

Calories from Fat  0
 
% Daily Value*

Total Fat  0.00 g

0%
Saturated Fat  0.000 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   491 mg

20%

Potassium   243 mg

7%

Total Carbohydrate   197.19 g

66%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   4.72 g

9%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   13 mg

1%

Iron   0.19 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Frostings, white, fluffy, dry mix, prepared with water 1 package yields (315g)

Complete Nutrition for 1 package yields (315g)

Alanine 0.315 gArginine 0.290 gAsh 1.89 gAspartic acid 0.476 gCalcium, Ca 13 mgCarbohydrate, by difference 197.19 gCholesterol 0 mgCopper, Cu 0.085 mgCystine 0.107 gEnergy 769 kcalEnergy 3216 kjFatty acids, total saturated 0.000 gFiber, total dietary 0.0 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgGlutamic acid 0.639 gGlycine 0.321 gHistidine 0.101 gIron, Fe 0.19 mgIsoleucine 0.249 gLeucine 0.378 gLysine 0.315 gMagnesium, Mg 6 mgManganese, Mn 0.016 mgMethionine 0.151 gNiacin 2.079 mgPantothenic acid 0.107 mgPhenylalanine 0.261 gPhosphorus, P 16 mgPotassium, K 243 mgProline 0.277 gProtein 4.72 gRetinol 0 mcgRiboflavin 0.082 mgSelenium, Se 8.2 mcgSerine 0.315 gSodium, Na 491 mgThiamin 0.003 mgThreonine 0.205 gTotal lipid (fat) 0.00 gTryptophan 0.050 gTyrosine 0.167 gValine 0.287 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.03 mcgVitamin B-6 0.003 mgVitamin C, total ascorbic acid 0.0 mgWater 110.88 gZinc, Zn 0.06 mg

Nutrition information for Frostings, white, fluffy, dry mix, prepared with water

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.08 package (26g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.08 package (26g)

Amount Per Serving

 

Calories  63

Calories from Fat  0
 
% Daily Value*

Total Fat  0.00 g

0%
Saturated Fat  0.000 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   41 mg

2%

Potassium   20 mg

1%

Total Carbohydrate   16.28 g

5%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   0.39 g

1%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   1 mg

0%

Iron   0.02 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Frostings, white, fluffy, dry mix, prepared with water 0.08 package (26g)

Complete Nutrition for 0.08 package (26g)

Alanine 0.026 gArginine 0.024 gAsh 0.16 gAspartic acid 0.039 gCalcium, Ca 1 mgCarbohydrate, by difference 16.28 gCholesterol 0 mgCopper, Cu 0.007 mgCystine 0.009 gEnergy 63 kcalEnergy 265 kjFatty acids, total saturated 0.000 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.053 gGlycine 0.027 gHistidine 0.008 gIron, Fe 0.02 mgIsoleucine 0.021 gLeucine 0.031 gLysine 0.026 gMagnesium, Mg 1 mgManganese, Mn 0.001 mgMethionine 0.012 gNiacin 0.172 mgPantothenic acid 0.009 mgPhenylalanine 0.022 gPhosphorus, P 1 mgPotassium, K 20 mgProline 0.023 gProtein 0.39 gRetinol 0 mcgRiboflavin 0.007 mgSelenium, Se 0.7 mcgSerine 0.026 gSodium, Na 41 mgThiamin 0.000 mgThreonine 0.017 gTotal lipid (fat) 0.00 gTryptophan 0.004 gTyrosine 0.014 gValine 0.024 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgWater 9.15 gZinc, Zn 0.01 mg

Nutrition information for Frostings, white, fluffy, dry mix, prepared with water

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  244

Calories from Fat  0
 
% Daily Value*

Total Fat  0.00 g

0%
Saturated Fat  0.000 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   156 mg

6%

Potassium   77 mg

2%

Total Carbohydrate   62.60 g

21%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   1.50 g

3%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   4 mg

0%

Iron   0.06 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Frostings, white, fluffy, dry mix, prepared with water 100 grams

Complete Nutrition for 100 grams

Alanine 0.100 gArginine 0.092 gAsh 0.60 gAspartic acid 0.151 gCalcium, Ca 4 mgCarbohydrate, by difference 62.60 gCholesterol 0 mgCopper, Cu 0.027 mgCystine 0.034 gEnergy 244 kcalEnergy 1021 kjFatty acids, total saturated 0.000 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 0.203 gGlycine 0.102 gHistidine 0.032 gIron, Fe 0.06 mgIsoleucine 0.079 gLeucine 0.120 gLysine 0.100 gMagnesium, Mg 2 mgManganese, Mn 0.005 mgMethionine 0.048 gNiacin 0.660 mgPantothenic acid 0.034 mgPhenylalanine 0.083 gPhosphorus, P 5 mgPotassium, K 77 mgProline 0.088 gProtein 1.50 gRetinol 0 mcgRiboflavin 0.026 mgSelenium, Se 2.6 mcgSerine 0.100 gSodium, Na 156 mgThiamin 0.001 mgThreonine 0.065 gTotal lipid (fat) 0.00 gTryptophan 0.016 gTyrosine 0.053 gValine 0.091 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.01 mcgVitamin B-6 0.001 mgVitamin C, total ascorbic acid 0.0 mgWater 35.20 gZinc, Zn 0.02 mg
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