Complete Nutrition for 100 grams
Alanine 0.051 gAlcohol, ethyl 0.0 gArginine 0.062 gAsh 0.69 gAspartic acid 0.110 gCaffeine 5 mgCalcium, Ca 12 mgCarbohydrate, by difference 71.02 gCarotene, beta 91 mcgCholesterol 0 mgCopper, Cu 0.227 mgCystine 0.013 gEnergy 404 kcalEnergy 1692 kjFatty acids, total monounsaturated 3.943 gFatty acids, total polyunsaturated 2.797 gFatty acids, total saturated 1.740 gFiber, total dietary 1.9 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 0.175 gGlycine 0.048 gHistidine 0.020 gIron, Fe 0.93 mgIsoleucine 0.046 gLeucine 0.072 gLysine 0.059 gMagnesium, Mg 30 mgMethionine 0.013 gNiacin 0.112 mgPantothenic acid 0.032 mgPhenylalanine 0.054 gPhosphorus, P 50 mgPhytosterols 29 mgPotassium, K 143 mgProline 0.054 gProtein 1.10 gRetinol 73 mcgRiboflavin 0.026 mgSelenium, Se 1.2 mcgSerine 0.050 gSodium, Na 163 mgTheobromine 145 mgThiamin 0.006 mgThreonine 0.045 gTotal lipid (fat) 12.87 gTryptophan 0.017 gTyrosine 0.043 gValine 0.068 gVitamin A, IU 393 IUVitamin A, RAE 80 mcg_RAEVitamin B-12 0.01 mcgVitamin B-6 0.063 mgVitamin C, total ascorbic acid 0.0 mgWater 14.07 gZinc, Zn 0.63 mg10:0 0.000 g12:0 0.000 g14:0 0.022 g16:0 1.068 g16:1 undifferentiated 0.000 g18:0 0.650 g18:1 undifferentiated 3.943 g18:2 undifferentiated 2.676 g18:3 undifferentiated 0.121 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g