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Entrees, crab cake

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Nutrition information for Entrees, crab cake

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cake (60g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cake (60g)

Amount Per Serving

 

Calories  160

Calories from Fat  93
 
% Daily Value*

Total Fat  10.35 g

16%
Saturated Fat  2.244 g
11%
Trans Fat
 

Cholesterol   82 mg

27%

Sodium   491 mg

20%

Potassium   162 mg

5%

Total Carbohydrate   5.11 g

2%
Dietary Fiber   0.2 g
1%
Sugars
 

Protein   11.25 g

22%

Vitamin A   313 IU

6%

Vitamin C   0.2 mg

0%

Calcium   202 mg

20%

Iron   1.12 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Entrees, crab cake 1 cake (60g)

Complete Nutrition for 1 cake (60g)

Alanine 0.617 gArginine 0.923 gAsh 1.26 gAspartic acid 1.112 gCalcium, Ca 202 mgCarbohydrate, by difference 5.11 gCholesterol 82 mgCopper, Cu 0.366 mgCystine 0.139 gEnergy 160 kcalEnergy 668 kjFatty acids, total monounsaturated 4.308 gFatty acids, total polyunsaturated 3.078 gFatty acids, total saturated 2.244 gFiber, total dietary 0.2 gFolate, DFE 35 mcg_DFEFolate, food 10 mcgFolate, total 25 mcgFolic acid 15 mcgGlutamic acid 1.976 gGlycine 0.635 gHistidine 0.230 gIron, Fe 1.12 mgIsoleucine 0.547 gLeucine 0.886 gLysine 0.914 gMagnesium, Mg 25 mgManganese, Mn 0.282 mgMethionine 0.308 gNiacin 1.166 mgPantothenic acid 0.270 mgPhenylalanine 0.488 gPhosphorus, P 227 mgPotassium, K 162 mgProline 0.430 gProtein 11.25 gRetinol 93 mcgRiboflavin 0.075 mgSelenium, Se 25.3 mcgSerine 0.475 gSodium, Na 491 mgThiamin 0.055 mgThreonine 0.450 gTotal lipid (fat) 10.35 gTryptophan 0.155 gTyrosine 0.371 gValine 0.545 gVitamin A, IU 313 IUVitamin A, RAE 93 mcg_RAEVitamin B-12 4.40 mcgVitamin B-6 0.149 mgVitamin C, total ascorbic acid 0.2 mgWater 32.03 gZinc, Zn 2.12 mg

Nutrition information for Entrees, crab cake

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  266

Calories from Fat  155
 
% Daily Value*

Total Fat  17.25 g

27%
Saturated Fat  3.740 g
19%
Trans Fat
 

Cholesterol   137 mg

46%

Sodium   819 mg

34%

Potassium   270 mg

8%

Total Carbohydrate   8.52 g

3%
Dietary Fiber   0.4 g
2%
Sugars
 

Protein   18.75 g

38%

Vitamin A   522 IU

10%

Vitamin C   0.3 mg

0%

Calcium   337 mg

34%

Iron   1.86 mg

10%
* Based on a 2000 calorie diet
% Daily Value for Entrees, crab cake 100 grams

Complete Nutrition for 100 grams

Alanine 1.029 gArginine 1.539 gAsh 2.10 gAspartic acid 1.854 gCalcium, Ca 337 mgCarbohydrate, by difference 8.52 gCholesterol 137 mgCopper, Cu 0.610 mgCystine 0.231 gEnergy 266 kcalEnergy 1113 kjFatty acids, total monounsaturated 7.180 gFatty acids, total polyunsaturated 5.130 gFatty acids, total saturated 3.740 gFiber, total dietary 0.4 gFolate, DFE 59 mcg_DFEFolate, food 16 mcgFolate, total 41 mcgFolic acid 25 mcgGlutamic acid 3.294 gGlycine 1.059 gHistidine 0.384 gIron, Fe 1.86 mgIsoleucine 0.912 gLeucine 1.476 gLysine 1.524 gMagnesium, Mg 42 mgManganese, Mn 0.470 mgMethionine 0.513 gNiacin 1.943 mgPantothenic acid 0.450 mgPhenylalanine 0.813 gPhosphorus, P 378 mgPotassium, K 270 mgProline 0.717 gProtein 18.75 gRetinol 155 mcgRiboflavin 0.125 mgSelenium, Se 42.1 mcgSerine 0.792 gSodium, Na 819 mgThiamin 0.092 mgThreonine 0.750 gTotal lipid (fat) 17.25 gTryptophan 0.258 gTyrosine 0.618 gValine 0.909 gVitamin A, IU 522 IUVitamin A, RAE 155 mcg_RAEVitamin B-12 7.33 mcgVitamin B-6 0.249 mgVitamin C, total ascorbic acid 0.3 mgWater 53.38 gZinc, Zn 3.54 mg
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