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Desserts, flan, caramel custard, prepared-from-recipe

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Nutrition information for Desserts, flan, caramel custard, prepared-from-recipe

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.5 cup (153g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.5 cup (153g)

Amount Per Serving

 

Calories  223

Calories from Fat  56
 
% Daily Value*

Total Fat  6.17 g

9%
Saturated Fat  2.752 g
14%
Trans Fat
 

Cholesterol   138 mg

46%

Sodium   81 mg

3%

Potassium   181 mg

5%

Total Carbohydrate   34.72 g

12%
Dietary Fiber   0.0 g
0%
Sugars   35.42 g
 

Protein   6.93 g

14%

Vitamin A   246 IU

5%

Vitamin C   0.0 mg

0%

Calcium   127 mg

13%

Iron   0.58 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Desserts, flan, caramel custard, prepared-from-recipe 0.5 cup (153g)

Complete Nutrition for 0.5 cup (153g)

Ash 0.95 gCaffeine 0 mgCalcium, Ca 127 mgCarbohydrate, by difference 34.72 gCarotene, alpha 0 mcgCarotene, beta 8 mcgCholesterol 138 mgCopper, Cu 0.043 mgCryptoxanthin, beta 3 mcgEnergy 933 kjEnergy 223 kcalFatty acids, total monounsaturated 1.937 gFatty acids, total polyunsaturated 0.600 gFatty acids, total saturated 2.752 gFiber, total dietary 0.0 gFolate, DFE 14 mcg_DFEFolate, food 14 mcgFolate, total 14 mcgFolic acid 0 mcgIron, Fe 0.58 mgLutein + zeaxanthin 99 mcgLycopene 0 mcgMagnesium, Mg 14 mgManganese, Mn 0.015 mgNiacin 0.125 mgPantothenic acid 0.786 mgPhosphorus, P 147 mgPotassium, K 181 mgProtein 6.93 gRetinol 69 mcgRiboflavin 0.321 mgSelenium, Se 13.3 mcgSodium, Na 81 mgSugars, total 35.42 gTheobromine 0 mgThiamin 0.049 mgTotal lipid (fat) 6.17 gVitamin A, IU 246 IUVitamin A, RAE 70 mcg_RAEVitamin B-12 0.55 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.067 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.35 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.3 mcgWater 104.12 gZinc, Zn 0.72 mg10:0 0.073 g12:0 0.076 g13:0 0.000 g14:0 0.300 g14:1 0.003 g15:0 0.002 g16:0 1.478 g16:1 undifferentiated 0.089 g17:0 0.005 g18:0 0.592 g18:1 undifferentiated 1.836 g18:2 undifferentiated 0.462 g18:3 undifferentiated 0.083 g18:4 0.000 g20:0 0.003 g20:1 0.008 g20:4 undifferentiated 0.043 g20:5 n-3 0.002 g22:0 0.003 g22:1 undifferentiated 0.002 g22:5 n-3 0.000 g22:6 n-3 0.011 g24:0 0.002 g4:0 0.073 g6:0 0.073 g8:0 0.073 g

Nutrition information for Desserts, flan, caramel custard, prepared-from-recipe

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 recipe yield (1531g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 recipe yield (1531g)

Amount Per Serving

 

Calories  2235

Calories from Fat  555
 
% Daily Value*

Total Fat  61.70 g

95%
Saturated Fat  27.543 g
138%
Trans Fat
 

Cholesterol   1378 mg

459%

Sodium   811 mg

34%

Potassium   1807 mg

52%

Total Carbohydrate   347.38 g

116%
Dietary Fiber   0.0 g
0%
Sugars   354.43 g
 

Protein   69.35 g

139%

Vitamin A   2465 IU

49%

Vitamin C   0.0 mg

0%

Calcium   1271 mg

127%

Iron   5.82 mg

32%
* Based on a 2000 calorie diet
% Daily Value for Desserts, flan, caramel custard, prepared-from-recipe 1 recipe yield (1531g)

Complete Nutrition for 1 recipe yield (1531g)

Ash 9.49 gCaffeine 0 mgCalcium, Ca 1271 mgCarbohydrate, by difference 347.38 gCarotene, alpha 0 mcgCarotene, beta 77 mcgCholesterol 1378 mgCopper, Cu 0.429 mgCryptoxanthin, beta 31 mcgEnergy 9339 kjEnergy 2235 kcalFatty acids, total monounsaturated 19.382 gFatty acids, total polyunsaturated 6.002 gFatty acids, total saturated 27.543 gFiber, total dietary 0.0 gFolate, DFE 138 mcg_DFEFolate, food 138 mcgFolate, total 138 mcgFolic acid 0 mcgIron, Fe 5.82 mgLutein + zeaxanthin 995 mcgLycopene 0 mcgMagnesium, Mg 138 mgManganese, Mn 0.153 mgNiacin 1.255 mgPantothenic acid 7.869 mgPhosphorus, P 1470 mgPotassium, K 1807 mgProtein 69.35 gRetinol 689 mcgRiboflavin 3.215 mgSelenium, Se 133.2 mcgSodium, Na 811 mgSugars, total 354.43 gTheobromine 0 mgThiamin 0.490 mgTotal lipid (fat) 61.70 gVitamin A, IU 2465 IUVitamin A, RAE 704 mcg_RAEVitamin B-12 5.51 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.674 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 3.52 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.1 mcgWater 1041.85 gZinc, Zn 7.20 mg10:0 0.735 g12:0 0.766 g13:0 0.000 g14:0 3.001 g14:1 0.031 g15:0 0.015 g16:0 14.789 g16:1 undifferentiated 0.888 g17:0 0.046 g18:0 5.925 g18:1 undifferentiated 18.372 g18:2 undifferentiated 4.624 g18:3 undifferentiated 0.827 g18:4 0.000 g20:0 0.031 g20:1 0.077 g20:4 undifferentiated 0.429 g20:5 n-3 0.015 g22:0 0.031 g22:1 undifferentiated 0.015 g22:5 n-3 0.000 g22:6 n-3 0.107 g24:0 0.015 g4:0 0.735 g6:0 0.735 g8:0 0.735 g

Nutrition information for Desserts, flan, caramel custard, prepared-from-recipe

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  146

Calories from Fat  36
 
% Daily Value*

Total Fat  4.03 g

6%
Saturated Fat  1.799 g
9%
Trans Fat
 

Cholesterol   90 mg

30%

Sodium   53 mg

2%

Potassium   118 mg

3%

Total Carbohydrate   22.69 g

8%
Dietary Fiber   0.0 g
0%
Sugars   23.15 g
 

Protein   4.53 g

9%

Vitamin A   161 IU

3%

Vitamin C   0.0 mg

0%

Calcium   83 mg

8%

Iron   0.38 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Desserts, flan, caramel custard, prepared-from-recipe 100 grams

Complete Nutrition for 100 grams

Ash 0.62 gCaffeine 0 mgCalcium, Ca 83 mgCarbohydrate, by difference 22.69 gCarotene, alpha 0 mcgCarotene, beta 5 mcgCholesterol 90 mgCopper, Cu 0.028 mgCryptoxanthin, beta 2 mcgEnergy 610 kjEnergy 146 kcalFatty acids, total monounsaturated 1.266 gFatty acids, total polyunsaturated 0.392 gFatty acids, total saturated 1.799 gFiber, total dietary 0.0 gFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgIron, Fe 0.38 mgLutein + zeaxanthin 65 mcgLycopene 0 mcgMagnesium, Mg 9 mgManganese, Mn 0.010 mgNiacin 0.082 mgPantothenic acid 0.514 mgPhosphorus, P 96 mgPotassium, K 118 mgProtein 4.53 gRetinol 45 mcgRiboflavin 0.210 mgSelenium, Se 8.7 mcgSodium, Na 53 mgSugars, total 23.15 gTheobromine 0 mgThiamin 0.032 mgTotal lipid (fat) 4.03 gVitamin A, IU 161 IUVitamin A, RAE 46 mcg_RAEVitamin B-12 0.36 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.044 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.23 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.2 mcgWater 68.05 gZinc, Zn 0.47 mg10:0 0.048 g12:0 0.050 g13:0 0.000 g14:0 0.196 g14:1 0.002 g15:0 0.001 g16:0 0.966 g16:1 undifferentiated 0.058 g17:0 0.003 g18:0 0.387 g18:1 undifferentiated 1.200 g18:2 undifferentiated 0.302 g18:3 undifferentiated 0.054 g18:4 0.000 g20:0 0.002 g20:1 0.005 g20:4 undifferentiated 0.028 g20:5 n-3 0.001 g22:0 0.002 g22:1 undifferentiated 0.001 g22:5 n-3 0.000 g22:6 n-3 0.007 g24:0 0.001 g4:0 0.048 g6:0 0.048 g8:0 0.048 g
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