Complete Nutrition for 100 grams
Alanine 1.262 gAlcohol, ethyl 0.0 gArginine 1.292 gAsh 0.88 gAspartic acid 1.877 gBetaine 12.9 mgCaffeine 0 mgCalcium, Ca 11 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 80 mgCholine, total 87.9 mgCopper, Cu 0.140 mgCryptoxanthin, beta 0 mcgCystine 0.202 gEnergy 157 kcalEnergy 658 kjFatty acids, total monounsaturated 1.344 gFatty acids, total polyunsaturated 0.394 gFatty acids, total saturated 3.361 gFiber, total dietary 0.0 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgGlutamic acid 3.069 gGlycine 1.181 gHistidine 0.646 gHydroxyproline 0.313 gIron, Fe 2.92 mgIsoleucine 0.929 gLeucine 1.645 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.756 gMagnesium, Mg 21 mgManganese, Mn 0.014 mgMethionine 0.505 gNiacin 5.700 mgPantothenic acid 0.690 mgPhenylalanine 0.818 gPhosphorus, P 201 mgPotassium, K 330 mgProline 0.949 gProtein 21.78 gRetinol 0 mcgRiboflavin 0.287 mgSelenium, Se 10.0 mcgSerine 0.747 gSodium, Na 75 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.547 mgThreonine 0.818 gTotal lipid (fat) 7.13 gTryptophan 0.192 gTyrosine 0.676 gValine 1.050 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 1.87 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.464 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.45 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.2 mcgWater 71.15 gZinc, Zn 4.20 mg10:0 0.000 g12:0 0.005 g14:0 0.215 g14:1 0.016 g15:0 0.088 g15:1 0.000 g16:0 1.326 g16:1 undifferentiated 0.107 g17:0 0.096 g17:1 0.024 g18:0 1.610 g18:1 undifferentiated 1.197 g18:2 undifferentiated 0.225 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.104 g18:4 0.000 g20:0 0.019 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.064 g20:5 n-3 0.000 g22:0 0.003 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g