Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) nutrition

Nutrition information for Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 container (3 oz) (142g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 container (3 oz) (142g)
Amount Per Serving
Calories 527	Calories from Fat 236
	% Daily Value*
Total Fat 26.27 g	40%
Saturated Fat 4.013 g	20%
Trans Fat
Cholesterol 57 mg	19%
Sodium 503 mg	21%
Potassium 118 mg	3%
Total Carbohydrate 67.88 g	23%
Dietary Fiber 2.7 g	11%
Sugars
Protein 7.67 g	15%
Vitamin A 105 IU	2%
Vitamin C 5.5 mg	9%
Calcium 65 mg	6%
Iron 1.06 mg	6%
* Based on a 2000 calorie diet

% Daily Value for Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) 1 container (3 oz) (142g)

Complete Nutrition for 1 container (3 oz) (142g)

Alanine 0.271 gArginine 0.297 gAsh 1.70 gAspartic acid 0.426 gCalcium, Ca 65 mgCarbohydrate, by difference 67.88 gCholesterol 57 mgCopper, Cu 0.092 mgCystine 0.168 gEnergy 2204 kjEnergy 527 kcalFatty acids, total monounsaturated 8.431 gFatty acids, total polyunsaturated 2.141 gFatty acids, total saturated 4.013 gFiber, total dietary 2.7 gFolate, DFE 23 mcg_DFEFolate, food 23 mcgFolate, total 23 mcgFolic acid 0 mcgGlutamic acid 2.276 gGlycine 0.253 gHistidine 0.168 gIron, Fe 1.06 mgIsoleucine 0.318 gLeucine 0.565 gLysine 0.251 gMagnesium, Mg 21 mgManganese, Mn 0.359 mgMethionine 0.156 gNiacin 1.092 mgPantothenic acid 0.900 mgPhenylalanine 0.379 gPhosphorus, P 126 mgPotassium, K 118 mgProline 0.771 gProtein 7.67 gRetinol 31 mcgRiboflavin 0.131 mgSerine 0.405 gSodium, Na 503 mgThiamin 0.092 mgThreonine 0.243 gTotal lipid (fat) 26.27 gTryptophan 0.091 gTyrosine 0.236 gValine 0.358 gVitamin A, IU 105 IUVitamin A, RAE 31 mcg_RAEVitamin B-12 0.18 mcgVitamin B-6 0.057 mgVitamin C, total ascorbic acid 5.5 mgWater 38.48 gZinc, Zn 0.77 mg10:0 0.001 g12:0 0.001 g14:0 0.075 g16:0 2.168 g16:1 undifferentiated 0.044 g18:0 1.751 g18:1 undifferentiated 8.382 g18:2 undifferentiated 2.011 g18:3 undifferentiated 0.106 g20:1 0.004 g20:4 undifferentiated 0.020 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:6 n-3 0.006 g4:0 0.001 g6:0 0.000 g8:0 0.000 g

Nutrition information for Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 small or frozen (approx 3" dia) (35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 small or frozen (approx 3" dia) (35g)
Amount Per Serving
Calories 130	Calories from Fat 58
	% Daily Value*
Total Fat 6.48 g	10%
Saturated Fat 0.989 g	5%
Trans Fat
Cholesterol 14 mg	5%
Sodium 124 mg	5%
Potassium 29 mg	1%
Total Carbohydrate 16.73 g	6%
Dietary Fiber 0.7 g	3%
Sugars
Protein 1.89 g	4%
Vitamin A 26 IU	1%
Vitamin C 1.4 mg	2%
Calcium 16 mg	2%
Iron 0.26 mg	1%
* Based on a 2000 calorie diet

% Daily Value for Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) 1 small or frozen (approx 3" dia) (35g)

Complete Nutrition for 1 small or frozen (approx 3" dia) (35g)

Alanine 0.067 gArginine 0.073 gAsh 0.42 gAspartic acid 0.105 gCalcium, Ca 16 mgCarbohydrate, by difference 16.73 gCholesterol 14 mgCopper, Cu 0.023 mgCystine 0.041 gEnergy 543 kjEnergy 130 kcalFatty acids, total monounsaturated 2.078 gFatty acids, total polyunsaturated 0.528 gFatty acids, total saturated 0.989 gFiber, total dietary 0.7 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgGlutamic acid 0.561 gGlycine 0.062 gHistidine 0.041 gIron, Fe 0.26 mgIsoleucine 0.078 gLeucine 0.139 gLysine 0.062 gMagnesium, Mg 5 mgManganese, Mn 0.089 mgMethionine 0.038 gNiacin 0.269 mgPantothenic acid 0.222 mgPhenylalanine 0.093 gPhosphorus, P 31 mgPotassium, K 29 mgProline 0.190 gProtein 1.89 gRetinol 8 mcgRiboflavin 0.032 mgSerine 0.100 gSodium, Na 124 mgThiamin 0.023 mgThreonine 0.060 gTotal lipid (fat) 6.48 gTryptophan 0.022 gTyrosine 0.058 gValine 0.088 gVitamin A, IU 26 IUVitamin A, RAE 8 mcg_RAEVitamin B-12 0.05 mcgVitamin B-6 0.014 mgVitamin C, total ascorbic acid 1.4 mgWater 9.48 gZinc, Zn 0.19 mg10:0 0.000 g12:0 0.000 g14:0 0.019 g16:0 0.534 g16:1 undifferentiated 0.011 g18:0 0.432 g18:1 undifferentiated 2.066 g18:2 undifferentiated 0.496 g18:3 undifferentiated 0.026 g20:1 0.001 g20:4 undifferentiated 0.005 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:6 n-3 0.001 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 pastry (4-1/4" dia) (71g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 pastry (4-1/4" dia) (71g)
Amount Per Serving
Calories 263	Calories from Fat 118
	% Daily Value*
Total Fat 13.14 g	20%
Saturated Fat 2.006 g	10%
Trans Fat
Cholesterol 28 mg	9%
Sodium 251 mg	10%
Potassium 59 mg	2%
Total Carbohydrate 33.94 g	11%
Dietary Fiber 1.3 g	5%
Sugars
Protein 3.83 g	8%
Vitamin A 53 IU	1%
Vitamin C 2.8 mg	5%
Calcium 33 mg	3%
Iron 0.53 mg	3%
* Based on a 2000 calorie diet

% Daily Value for Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) 1 pastry (4-1/4" dia) (71g)

Complete Nutrition for 1 pastry (4-1/4" dia) (71g)

Alanine 0.136 gArginine 0.148 gAsh 0.85 gAspartic acid 0.213 gCalcium, Ca 33 mgCarbohydrate, by difference 33.94 gCholesterol 28 mgCopper, Cu 0.046 mgCystine 0.084 gEnergy 1102 kjEnergy 263 kcalFatty acids, total monounsaturated 4.215 gFatty acids, total polyunsaturated 1.071 gFatty acids, total saturated 2.006 gFiber, total dietary 1.3 gFolate, DFE 11 mcg_DFEFolate, food 11 mcgFolate, total 11 mcgFolic acid 0 mcgGlutamic acid 1.138 gGlycine 0.126 gHistidine 0.084 gIron, Fe 0.53 mgIsoleucine 0.159 gLeucine 0.283 gLysine 0.126 gMagnesium, Mg 11 mgManganese, Mn 0.180 mgMethionine 0.078 gNiacin 0.546 mgPantothenic acid 0.450 mgPhenylalanine 0.190 gPhosphorus, P 63 mgPotassium, K 59 mgProline 0.386 gProtein 3.83 gRetinol 16 mcgRiboflavin 0.065 mgSerine 0.202 gSodium, Na 251 mgThiamin 0.046 mgThreonine 0.121 gTotal lipid (fat) 13.14 gTryptophan 0.045 gTyrosine 0.118 gValine 0.179 gVitamin A, IU 53 IUVitamin A, RAE 16 mcg_RAEVitamin B-12 0.09 mcgVitamin B-6 0.028 mgVitamin C, total ascorbic acid 2.8 mgWater 19.24 gZinc, Zn 0.38 mg10:0 0.001 g12:0 0.001 g14:0 0.038 g16:0 1.084 g16:1 undifferentiated 0.022 g18:0 0.875 g18:1 undifferentiated 4.191 g18:2 undifferentiated 1.005 g18:3 undifferentiated 0.053 g20:1 0.002 g20:4 undifferentiated 0.010 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:6 n-3 0.003 g4:0 0.001 g6:0 0.000 g8:0 0.000 g

Nutrition information for Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 Toaster Strudel (53g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 Toaster Strudel (53g)
Amount Per Serving
Calories 197	Calories from Fat 88
	% Daily Value*
Total Fat 9.80 g	15%
Saturated Fat 1.498 g	7%
Trans Fat
Cholesterol 21 mg	7%
Sodium 188 mg	8%
Potassium 44 mg	1%
Total Carbohydrate 25.33 g	8%
Dietary Fiber 1.0 g	4%
Sugars
Protein 2.86 g	6%
Vitamin A 39 IU	1%
Vitamin C 2.1 mg	4%
Calcium 24 mg	2%
Iron 0.40 mg	2%
* Based on a 2000 calorie diet

% Daily Value for Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) 1 Toaster Strudel (53g)

Complete Nutrition for 1 Toaster Strudel (53g)

Alanine 0.101 gArginine 0.111 gAsh 0.64 gAspartic acid 0.159 gCalcium, Ca 24 mgCarbohydrate, by difference 25.33 gCholesterol 21 mgCopper, Cu 0.034 mgCystine 0.063 gEnergy 823 kjEnergy 197 kcalFatty acids, total monounsaturated 3.147 gFatty acids, total polyunsaturated 0.799 gFatty acids, total saturated 1.498 gFiber, total dietary 1.0 gFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgGlutamic acid 0.850 gGlycine 0.094 gHistidine 0.063 gIron, Fe 0.40 mgIsoleucine 0.119 gLeucine 0.211 gLysine 0.094 gMagnesium, Mg 8 mgManganese, Mn 0.134 mgMethionine 0.058 gNiacin 0.408 mgPantothenic acid 0.336 mgPhenylalanine 0.142 gPhosphorus, P 47 mgPotassium, K 44 mgProline 0.288 gProtein 2.86 gRetinol 12 mcgRiboflavin 0.049 mgSerine 0.151 gSodium, Na 188 mgThiamin 0.034 mgThreonine 0.091 gTotal lipid (fat) 9.80 gTryptophan 0.034 gTyrosine 0.088 gValine 0.134 gVitamin A, IU 39 IUVitamin A, RAE 12 mcg_RAEVitamin B-12 0.07 mcgVitamin B-6 0.021 mgVitamin C, total ascorbic acid 2.1 mgWater 14.36 gZinc, Zn 0.29 mg10:0 0.001 g12:0 0.001 g14:0 0.028 g16:0 0.809 g16:1 undifferentiated 0.016 g18:0 0.653 g18:1 undifferentiated 3.129 g18:2 undifferentiated 0.750 g18:3 undifferentiated 0.040 g20:1 0.002 g20:4 undifferentiated 0.007 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:6 n-3 0.002 g4:0 0.001 g6:0 0.000 g8:0 0.000 g

Nutrition information for Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 piece (1/8 of 15 oz ring) (53g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 piece (1/8 of 15 oz ring) (53g)
Amount Per Serving
Calories 197	Calories from Fat 88
	% Daily Value*
Total Fat 9.80 g	15%
Saturated Fat 1.498 g	7%
Trans Fat
Cholesterol 21 mg	7%
Sodium 188 mg	8%
Potassium 44 mg	1%
Total Carbohydrate 25.33 g	8%
Dietary Fiber 1.0 g	4%
Sugars
Protein 2.86 g	6%
Vitamin A 39 IU	1%
Vitamin C 2.1 mg	4%
Calcium 24 mg	2%
Iron 0.40 mg	2%
* Based on a 2000 calorie diet

% Daily Value for Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) 1 piece (1/8 of 15 oz ring) (53g)

Complete Nutrition for 1 piece (1/8 of 15 oz ring) (53g)

Alanine 0.101 gArginine 0.111 gAsh 0.64 gAspartic acid 0.159 gCalcium, Ca 24 mgCarbohydrate, by difference 25.33 gCholesterol 21 mgCopper, Cu 0.034 mgCystine 0.063 gEnergy 823 kjEnergy 197 kcalFatty acids, total monounsaturated 3.147 gFatty acids, total polyunsaturated 0.799 gFatty acids, total saturated 1.498 gFiber, total dietary 1.0 gFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgGlutamic acid 0.850 gGlycine 0.094 gHistidine 0.063 gIron, Fe 0.40 mgIsoleucine 0.119 gLeucine 0.211 gLysine 0.094 gMagnesium, Mg 8 mgManganese, Mn 0.134 mgMethionine 0.058 gNiacin 0.408 mgPantothenic acid 0.336 mgPhenylalanine 0.142 gPhosphorus, P 47 mgPotassium, K 44 mgProline 0.288 gProtein 2.86 gRetinol 12 mcgRiboflavin 0.049 mgSerine 0.151 gSodium, Na 188 mgThiamin 0.034 mgThreonine 0.091 gTotal lipid (fat) 9.80 gTryptophan 0.034 gTyrosine 0.088 gValine 0.134 gVitamin A, IU 39 IUVitamin A, RAE 12 mcg_RAEVitamin B-12 0.07 mcgVitamin B-6 0.021 mgVitamin C, total ascorbic acid 2.1 mgWater 14.36 gZinc, Zn 0.29 mg10:0 0.001 g12:0 0.001 g14:0 0.028 g16:0 0.809 g16:1 undifferentiated 0.016 g18:0 0.653 g18:1 undifferentiated 3.129 g18:2 undifferentiated 0.750 g18:3 undifferentiated 0.040 g20:1 0.002 g20:4 undifferentiated 0.007 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:6 n-3 0.002 g4:0 0.001 g6:0 0.000 g8:0 0.000 g

Nutrition information for Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 100 grams
Amount Per Serving
Calories 371	Calories from Fat 166
	% Daily Value*
Total Fat 18.50 g	28%
Saturated Fat 2.826 g	14%
Trans Fat
Cholesterol 40 mg	13%
Sodium 354 mg	15%
Potassium 83 mg	2%
Total Carbohydrate 47.80 g	16%
Dietary Fiber 1.9 g	8%
Sugars
Protein 5.40 g	11%
Vitamin A 74 IU	1%
Vitamin C 3.9 mg	6%
Calcium 46 mg	5%
Iron 0.75 mg	4%
* Based on a 2000 calorie diet

% Daily Value for Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) 100 grams

Complete Nutrition for 100 grams

Alanine 0.191 gArginine 0.209 gAsh 1.20 gAspartic acid 0.300 gCalcium, Ca 46 mgCarbohydrate, by difference 47.80 gCholesterol 40 mgCopper, Cu 0.065 mgCystine 0.118 gEnergy 1552 kjEnergy 371 kcalFatty acids, total monounsaturated 5.937 gFatty acids, total polyunsaturated 1.508 gFatty acids, total saturated 2.826 gFiber, total dietary 1.9 gFolate, DFE 16 mcg_DFEFolate, food 16 mcgFolate, total 16 mcgFolic acid 0 mcgGlutamic acid 1.603 gGlycine 0.178 gHistidine 0.118 gIron, Fe 0.75 mgIsoleucine 0.224 gLeucine 0.398 gLysine 0.177 gMagnesium, Mg 15 mgManganese, Mn 0.253 mgMethionine 0.110 gNiacin 0.769 mgPantothenic acid 0.634 mgPhenylalanine 0.267 gPhosphorus, P 89 mgPotassium, K 83 mgProline 0.543 gProtein 5.40 gRetinol 22 mcgRiboflavin 0.092 mgSerine 0.285 gSodium, Na 354 mgThiamin 0.065 mgThreonine 0.171 gTotal lipid (fat) 18.50 gTryptophan 0.064 gTyrosine 0.166 gValine 0.252 gVitamin A, IU 74 IUVitamin A, RAE 22 mcg_RAEVitamin B-12 0.13 mcgVitamin B-6 0.040 mgVitamin C, total ascorbic acid 3.9 mgWater 27.10 gZinc, Zn 0.54 mg10:0 0.001 g12:0 0.001 g14:0 0.053 g16:0 1.527 g16:1 undifferentiated 0.031 g18:0 1.233 g18:1 undifferentiated 5.903 g18:2 undifferentiated 1.416 g18:3 undifferentiated 0.075 g20:1 0.003 g20:4 undifferentiated 0.014 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:6 n-3 0.004 g4:0 0.001 g6:0 0.000 g8:0 0.000 g

Nutrition Facts
Serving Size: 1 oz (28.35g)
Amount Per Serving
Calories 105	Calories from Fat 47
	% Daily Value*
Total Fat 5.24 g	8%
Saturated Fat 0.801 g	4%
Trans Fat
Cholesterol 11 mg	4%
Sodium 100 mg	4%
Potassium 24 mg	1%
Total Carbohydrate 13.55 g	5%
Dietary Fiber 0.5 g	2%
Sugars
Protein 1.53 g	3%
Vitamin A 21 IU	0%
Vitamin C 1.1 mg	2%
Calcium 13 mg	1%
Iron 0.21 mg	1%
* Based on a 2000 calorie diet

Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)

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Nutrition information for Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

Calories 105

Calories from Fat 47

% Daily Value*

Total Fat 5.24 g

8%

Saturated Fat 0.801 g

4%

Trans Fat

Cholesterol 11 mg

4%

Sodium 100 mg

4%

Potassium 24 mg

1%

Total Carbohydrate 13.55 g

5%

Dietary Fiber 0.5 g

2%

Sugars

Protein 1.53 g

3%

Vitamin A 21 IU

0%

Vitamin C 1.1 mg

2%

Calcium 13 mg

1%

Iron 0.21 mg

1%

Complete Nutrition for 1 oz (28.35g)

Nutrition information for Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)

Nutrition Facts

Serving Size: 1 container (3 oz) (142g)

Amount Per Serving

Calories 527

Calories from Fat 236

% Daily Value*

Total Fat 26.27 g

40%

Saturated Fat 4.013 g

20%

Trans Fat

Cholesterol 57 mg

19%

Sodium 503 mg

21%

Potassium 118 mg

3%

Total Carbohydrate 67.88 g

23%

Dietary Fiber 2.7 g

11%

Sugars

Protein 7.67 g

15%

Vitamin A 105 IU

2%

Vitamin C 5.5 mg

9%

Calcium 65 mg

6%

Iron 1.06 mg

6%

Complete Nutrition for 1 container (3 oz) (142g)

Nutrition information for Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)

Nutrition Facts

Serving Size: 1 small or frozen (approx 3" dia) (35g)

Amount Per Serving

Calories 130

Calories from Fat 58

% Daily Value*

Total Fat 6.48 g

10%

Saturated Fat 0.989 g