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Danish pastry, cheese Fast foods

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Nutrition information for Danish pastry, cheese Fast foods

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 pastry (91g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 pastry (91g)

Amount Per Serving

 

Calories  353

Calories from Fat  222
 
% Daily Value*

Total Fat  24.62 g

38%
Saturated Fat  5.123 g
26%
Trans Fat
 

Cholesterol   20 mg

7%

Sodium   319 mg

13%

Potassium   116 mg

3%

Total Carbohydrate   28.69 g

10%
Dietary Fiber
Sugars
 

Protein   5.83 g

12%

Vitamin A   155 IU

3%

Vitamin C   2.6 mg

4%

Calcium   70 mg

7%

Iron   1.85 mg

10%
* Based on a 2000 calorie diet
% Daily Value for Danish pastry, cheese Fast foods 1 pastry (91g)

Complete Nutrition for 1 pastry (91g)

Alanine 0.238 gArginine 0.281 gAsh 1.09 gAspartic acid 0.366 gCalcium, Ca 70 mgCarbohydrate, by difference 28.69 gCholesterol 20 mgCopper, Cu 0.086 mgCystine 0.096 gEnergy 353 kcalEnergy 1477 kjFatty acids, total monounsaturated 15.601 gFatty acids, total polyunsaturated 2.423 gFatty acids, total saturated 5.123 gFolate, DFE 83 mcg_DFEFolate, food 15 mcgFolate, total 55 mcgFolic acid 40 mcgGlutamic acid 1.410 gGlycine 0.182 gHistidine 0.144 gIron, Fe 1.85 mgIsoleucine 0.265 gLeucine 0.456 gLysine 0.277 gMagnesium, Mg 15 mgManganese, Mn 0.350 mgMethionine 0.128 gNiacin 2.548 mgPantothenic acid 0.573 mgPhenylalanine 0.288 gPhosphorus, P 80 mgPotassium, K 116 mgProline 0.530 gProtein 5.83 gRetinol 44 mcgRiboflavin 0.209 mgSelenium, Se 17.2 mcgSerine 0.307 gSodium, Na 319 mgThiamin 0.264 mgThreonine 0.207 gTotal lipid (fat) 24.62 gTryptophan 0.073 gTyrosine 0.217 gValine 0.298 gVitamin A, IU 155 IUVitamin A, RAE 45 mcg_RAEVitamin B-12 0.23 mcgVitamin B-6 0.055 mgVitamin C, total ascorbic acid 2.6 mgWater 30.76 gZinc, Zn 0.63 mg12:0 0.023 g14:0 0.138 g16:0 3.439 g16:1 undifferentiated 0.023 g18:0 1.523 g18:1 undifferentiated 15.577 g18:2 undifferentiated 2.423 g

Nutrition information for Danish pastry, cheese Fast foods

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  388

Calories from Fat  244
 
% Daily Value*

Total Fat  27.06 g

42%
Saturated Fat  5.630 g
28%
Trans Fat
 

Cholesterol   22 mg

7%

Sodium   351 mg

15%

Potassium   128 mg

4%

Total Carbohydrate   31.53 g

11%
Dietary Fiber
Sugars
 

Protein   6.41 g

13%

Vitamin A   170 IU

3%

Vitamin C   2.9 mg

5%

Calcium   77 mg

8%

Iron   2.03 mg

11%
* Based on a 2000 calorie diet
% Daily Value for Danish pastry, cheese Fast foods 100 grams

Complete Nutrition for 100 grams

Alanine 0.261 gArginine 0.309 gAsh 1.20 gAspartic acid 0.402 gCalcium, Ca 77 mgCarbohydrate, by difference 31.53 gCholesterol 22 mgCopper, Cu 0.095 mgCystine 0.106 gEnergy 388 kcalEnergy 1623 kjFatty acids, total monounsaturated 17.144 gFatty acids, total polyunsaturated 2.663 gFatty acids, total saturated 5.630 gFolate, DFE 91 mcg_DFEFolate, food 16 mcgFolate, total 60 mcgFolic acid 44 mcgGlutamic acid 1.550 gGlycine 0.200 gHistidine 0.158 gIron, Fe 2.03 mgIsoleucine 0.291 gLeucine 0.501 gLysine 0.304 gMagnesium, Mg 17 mgManganese, Mn 0.385 mgMethionine 0.141 gNiacin 2.800 mgPantothenic acid 0.630 mgPhenylalanine 0.316 gPhosphorus, P 88 mgPotassium, K 128 mgProline 0.582 gProtein 6.41 gRetinol 48 mcgRiboflavin 0.230 mgSelenium, Se 18.9 mcgSerine 0.337 gSodium, Na 351 mgThiamin 0.290 mgThreonine 0.227 gTotal lipid (fat) 27.06 gTryptophan 0.080 gTyrosine 0.239 gValine 0.327 gVitamin A, IU 170 IUVitamin A, RAE 49 mcg_RAEVitamin B-12 0.25 mcgVitamin B-6 0.060 mgVitamin C, total ascorbic acid 2.9 mgWater 33.80 gZinc, Zn 0.69 mg12:0 0.025 g14:0 0.152 g16:0 3.779 g16:1 undifferentiated 0.025 g18:0 1.674 g18:1 undifferentiated 17.118 g18:2 undifferentiated 2.663 g
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