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Cream of potato, canned, prepared with equal volume water Soup

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Nutrition information for Cream of potato, canned, prepared with equal volume water Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (8 fl oz) (244g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (8 fl oz) (244g)

Amount Per Serving

 

Calories  73

Calories from Fat  21
 
% Daily Value*

Total Fat  2.37 g

4%
Saturated Fat  1.220 g
6%
Trans Fat
 

Cholesterol   5 mg

2%

Sodium   1000 mg

42%

Potassium   137 mg

4%

Total Carbohydrate   11.47 g

4%
Dietary Fiber   0.5 g
2%
Sugars
 

Protein   1.76 g

4%

Vitamin A   288 IU

6%

Vitamin C   0.0 mg

0%

Calcium   20 mg

2%

Iron   0.49 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Cream of potato, canned, prepared with equal volume water Soup 1 cup (8 fl oz) (244g)

Complete Nutrition for 1 cup (8 fl oz) (244g)

Alanine 0.054 gAlcohol, ethyl 0.0 gArginine 0.076 gAsh 2.78 gAspartic acid 0.254 gCalcium, Ca 20 mgCarbohydrate, by difference 11.47 gCholesterol 5 mgCopper, Cu 0.251 mgCystine 0.027 gEnergy 73 kcalEnergy 307 kjFatty acids, total monounsaturated 0.561 gFatty acids, total polyunsaturated 0.415 gFatty acids, total saturated 1.220 gFiber, total dietary 0.5 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 0.415 gGlycine 0.054 gHistidine 0.039 gIron, Fe 0.49 mgIsoleucine 0.076 gLeucine 0.117 gLysine 0.083 gMagnesium, Mg 2 mgManganese, Mn 0.376 mgMethionine 0.029 gNiacin 0.539 mgPantothenic acid 0.830 mgPhenylalanine 0.083 gPhosphorus, P 46 mgPotassium, K 137 mgProline 0.129 gProtein 1.76 gRetinol 66 mcgRiboflavin 0.037 mgSerine 0.083 gSodium, Na 1000 mgThiamin 0.034 mgThreonine 0.061 gTotal lipid (fat) 2.37 gTryptophan 0.024 gTyrosine 0.061 gValine 0.093 gVitamin A, IU 288 IUVitamin A, RAE 71 mcg_RAEVitamin B-12 0.05 mcgVitamin B-6 0.037 mgVitamin C, total ascorbic acid 0.0 mgWater 225.68 gZinc, Zn 0.63 mg10:0 0.049 g12:0 0.049 g14:0 0.171 g16:0 0.512 g16:1 undifferentiated 0.024 g18:0 0.195 g18:1 undifferentiated 0.488 g18:2 undifferentiated 0.390 g18:3 undifferentiated 0.024 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.122 g6:0 0.049 g8:0 0.024 g

Nutrition information for Cream of potato, canned, prepared with equal volume water Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 can (10.75 oz), prepared (593g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 can (10.75 oz), prepared (593g)

Amount Per Serving

 

Calories  178

Calories from Fat  52
 
% Daily Value*

Total Fat  5.75 g

9%
Saturated Fat  2.965 g
15%
Trans Fat
 

Cholesterol   12 mg

4%

Sodium   2431 mg

101%

Potassium   332 mg

9%

Total Carbohydrate   27.87 g

9%
Dietary Fiber   1.2 g
5%
Sugars
 

Protein   4.27 g

9%

Vitamin A   700 IU

14%

Vitamin C   0.0 mg

0%

Calcium   47 mg

5%

Iron   1.19 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Cream of potato, canned, prepared with equal volume water Soup 1 can (10.75 oz), prepared (593g)

Complete Nutrition for 1 can (10.75 oz), prepared (593g)

Alanine 0.130 gAlcohol, ethyl 0.0 gArginine 0.184 gAsh 6.76 gAspartic acid 0.617 gCalcium, Ca 47 mgCarbohydrate, by difference 27.87 gCholesterol 12 mgCopper, Cu 0.611 mgCystine 0.065 gEnergy 178 kcalEnergy 747 kjFatty acids, total monounsaturated 1.364 gFatty acids, total polyunsaturated 1.008 gFatty acids, total saturated 2.965 gFiber, total dietary 1.2 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgGlutamic acid 1.008 gGlycine 0.130 gHistidine 0.095 gIron, Fe 1.19 mgIsoleucine 0.184 gLeucine 0.285 gLysine 0.202 gMagnesium, Mg 6 mgManganese, Mn 0.913 mgMethionine 0.071 gNiacin 1.311 mgPantothenic acid 2.016 mgPhenylalanine 0.202 gPhosphorus, P 113 mgPotassium, K 332 mgProline 0.314 gProtein 4.27 gRetinol 160 mcgRiboflavin 0.089 mgSerine 0.202 gSodium, Na 2431 mgThiamin 0.083 mgThreonine 0.148 gTotal lipid (fat) 5.75 gTryptophan 0.059 gTyrosine 0.148 gValine 0.225 gVitamin A, IU 700 IUVitamin A, RAE 172 mcg_RAEVitamin B-12 0.12 mcgVitamin B-6 0.089 mgVitamin C, total ascorbic acid 0.0 mgWater 548.47 gZinc, Zn 1.54 mg10:0 0.119 g12:0 0.119 g14:0 0.415 g16:0 1.245 g16:1 undifferentiated 0.059 g18:0 0.474 g18:1 undifferentiated 1.186 g18:2 undifferentiated 0.949 g18:3 undifferentiated 0.059 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.296 g6:0 0.119 g8:0 0.059 g

Nutrition information for Cream of potato, canned, prepared with equal volume water Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  30

Calories from Fat  9
 
% Daily Value*

Total Fat  0.97 g

1%
Saturated Fat  0.500 g
2%
Trans Fat
 

Cholesterol   2 mg

1%

Sodium   410 mg

17%

Potassium   56 mg

2%

Total Carbohydrate   4.70 g

2%
Dietary Fiber   0.2 g
1%
Sugars
 

Protein   0.72 g

1%

Vitamin A   118 IU

2%

Vitamin C   0.0 mg

0%

Calcium   8 mg

1%

Iron   0.20 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Cream of potato, canned, prepared with equal volume water Soup 100 grams

Complete Nutrition for 100 grams

Alanine 0.022 gAlcohol, ethyl 0.0 gArginine 0.031 gAsh 1.14 gAspartic acid 0.104 gCalcium, Ca 8 mgCarbohydrate, by difference 4.70 gCholesterol 2 mgCopper, Cu 0.103 mgCystine 0.011 gEnergy 30 kcalEnergy 126 kjFatty acids, total monounsaturated 0.230 gFatty acids, total polyunsaturated 0.170 gFatty acids, total saturated 0.500 gFiber, total dietary 0.2 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.170 gGlycine 0.022 gHistidine 0.016 gIron, Fe 0.20 mgIsoleucine 0.031 gLeucine 0.048 gLysine 0.034 gMagnesium, Mg 1 mgManganese, Mn 0.154 mgMethionine 0.012 gNiacin 0.221 mgPantothenic acid 0.340 mgPhenylalanine 0.034 gPhosphorus, P 19 mgPotassium, K 56 mgProline 0.053 gProtein 0.72 gRetinol 27 mcgRiboflavin 0.015 mgSerine 0.034 gSodium, Na 410 mgThiamin 0.014 mgThreonine 0.025 gTotal lipid (fat) 0.97 gTryptophan 0.010 gTyrosine 0.025 gValine 0.038 gVitamin A, IU 118 IUVitamin A, RAE 29 mcg_RAEVitamin B-12 0.02 mcgVitamin B-6 0.015 mgVitamin C, total ascorbic acid 0.0 mgWater 92.49 gZinc, Zn 0.26 mg10:0 0.020 g12:0 0.020 g14:0 0.070 g16:0 0.210 g16:1 undifferentiated 0.010 g18:0 0.080 g18:1 undifferentiated 0.200 g18:2 undifferentiated 0.160 g18:3 undifferentiated 0.010 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.050 g6:0 0.020 g8:0 0.010 g
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