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Cream of asparagus, canned, condensed Soup

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Nutrition information for Cream of asparagus, canned, condensed Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.5 cup (4 fl oz) (126g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.5 cup (4 fl oz) (126g)

Amount Per Serving

 

Calories  87

Calories from Fat  37
 
% Daily Value*

Total Fat  4.11 g

6%
Saturated Fat  1.033 g
5%
Trans Fat
 

Cholesterol   5 mg

2%

Sodium   833 mg

35%

Potassium   174 mg

5%

Total Carbohydrate   10.74 g

4%
Dietary Fiber   0.5 g
2%
Sugars   0.91 g
 

Protein   2.29 g

5%

Vitamin A   556 IU

11%

Vitamin C   2.8 mg

5%

Calcium   29 mg

3%

Iron   0.81 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Cream of asparagus, canned, condensed Soup 0.5 cup (4 fl oz) (126g)

Complete Nutrition for 0.5 cup (4 fl oz) (126g)

Alanine 0.093 gAlcohol, ethyl 0.0 gArginine 0.086 gAsh 2.96 gAspartic acid 0.173 gCaffeine 0 mgCalcium, Ca 29 mgCarbohydrate, by difference 10.74 gCarotene, alpha 0 mcgCarotene, beta 323 mcgCholesterol 5 mgCholine, total 16.4 mgCopper, Cu 0.126 mgCryptoxanthin, beta 0 mcgCystine 0.030 gEnergy 87 kcalEnergy 364 kjFatty acids, total monounsaturated 0.945 gFatty acids, total polyunsaturated 1.840 gFatty acids, total saturated 1.033 gFiber, total dietary 0.5 gFolate, DFE 24 mcg_DFEFolate, food 24 mcgFolate, total 24 mcgFolic acid 0 mcgGlutamic acid 0.587 gGlycine 0.068 gHistidine 0.049 gIron, Fe 0.81 mgIsoleucine 0.097 gLeucine 0.164 gLutein + zeaxanthin 411 mcgLycopene 16 mcgLysine 0.112 gMagnesium, Mg 4 mgManganese, Mn 0.378 mgMethionine 0.042 gNiacin 0.781 mgPantothenic acid 0.139 mgPhenylalanine 0.096 gPhosphorus, P 39 mgPotassium, K 174 mgProline 0.207 gProtein 2.29 gRetinol 6 mcgRiboflavin 0.078 mgSelenium, Se 2.4 mcgSerine 0.106 gSodium, Na 833 mgSugars, total 0.91 gTheobromine 0 mgThiamin 0.054 mgThreonine 0.078 gTotal lipid (fat) 4.11 gTryptophan 0.029 gTyrosine 0.076 gValine 0.115 gVitamin A, IU 556 IUVitamin A, RAE 33 mcg_RAEVitamin B-12 0.05 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.013 mgVitamin C, total ascorbic acid 2.8 mgVitamin E (alpha-tocopherol) 0.62 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 27.7 mcgWater 105.90 gZinc, Zn 0.88 mg10:0 0.050 g12:0 0.038 g14:0 0.151 g16:0 0.428 g16:1 undifferentiated 0.050 g18:0 0.214 g18:1 undifferentiated 0.869 g18:2 undifferentiated 1.789 g18:3 undifferentiated 0.050 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.050 g6:0 0.038 g8:0 0.025 g

Nutrition information for Cream of asparagus, canned, condensed Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 can (10.75 oz) (305g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 can (10.75 oz) (305g)

Amount Per Serving

 

Calories  210

Calories from Fat  89
 
% Daily Value*

Total Fat  9.94 g

15%
Saturated Fat  2.501 g
13%
Trans Fat
 

Cholesterol   12 mg

4%

Sodium   2016 mg

84%

Potassium   421 mg

12%

Total Carbohydrate   25.99 g

9%
Dietary Fiber   1.2 g
5%
Sugars   2.20 g
 

Protein   5.55 g

11%

Vitamin A   1345 IU

27%

Vitamin C   6.7 mg

11%

Calcium   70 mg

7%

Iron   1.95 mg

11%
* Based on a 2000 calorie diet
% Daily Value for Cream of asparagus, canned, condensed Soup 1 can (10.75 oz) (305g)

Complete Nutrition for 1 can (10.75 oz) (305g)

Alanine 0.226 gAlcohol, ethyl 0.0 gArginine 0.207 gAsh 7.17 gAspartic acid 0.418 gCaffeine 0 mgCalcium, Ca 70 mgCarbohydrate, by difference 25.99 gCarotene, alpha 0 mcgCarotene, beta 781 mcgCholesterol 12 mgCholine, total 39.6 mgCopper, Cu 0.305 mgCryptoxanthin, beta 0 mcgCystine 0.073 gEnergy 210 kcalEnergy 881 kjFatty acids, total monounsaturated 2.288 gFatty acids, total polyunsaturated 4.453 gFatty acids, total saturated 2.501 gFiber, total dietary 1.2 gFolate, DFE 58 mcg_DFEFolate, food 58 mcgFolate, total 58 mcgFolic acid 0 mcgGlutamic acid 1.421 gGlycine 0.165 gHistidine 0.119 gIron, Fe 1.95 mgIsoleucine 0.235 gLeucine 0.396 gLutein + zeaxanthin 994 mcgLycopene 40 mcgLysine 0.271 gMagnesium, Mg 9 mgManganese, Mn 0.915 mgMethionine 0.101 gNiacin 1.891 mgPantothenic acid 0.336 mgPhenylalanine 0.232 gPhosphorus, P 95 mgPotassium, K 421 mgProline 0.500 gProtein 5.55 gRetinol 15 mcgRiboflavin 0.189 mgSelenium, Se 5.8 mcgSerine 0.256 gSodium, Na 2016 mgSugars, total 2.20 gTheobromine 0 mgThiamin 0.131 mgThreonine 0.189 gTotal lipid (fat) 9.94 gTryptophan 0.070 gTyrosine 0.183 gValine 0.278 gVitamin A, IU 1345 IUVitamin A, RAE 79 mcg_RAEVitamin B-12 0.12 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.030 mgVitamin C, total ascorbic acid 6.7 mgVitamin E (alpha-tocopherol) 1.49 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 67.1 mcgWater 256.35 gZinc, Zn 2.14 mg10:0 0.122 g12:0 0.092 g14:0 0.366 g16:0 1.037 g16:1 undifferentiated 0.122 g18:0 0.518 g18:1 undifferentiated 2.104 g18:2 undifferentiated 4.331 g18:3 undifferentiated 0.122 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.122 g6:0 0.092 g8:0 0.061 g

Nutrition information for Cream of asparagus, canned, condensed Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  69

Calories from Fat  29
 
% Daily Value*

Total Fat  3.26 g

5%
Saturated Fat  0.820 g
4%
Trans Fat
 

Cholesterol   4 mg

1%

Sodium   661 mg

28%

Potassium   138 mg

4%

Total Carbohydrate   8.52 g

3%
Dietary Fiber   0.4 g
2%
Sugars   0.72 g
 

Protein   1.82 g

4%

Vitamin A   441 IU

9%

Vitamin C   2.2 mg

4%

Calcium   23 mg

2%

Iron   0.64 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Cream of asparagus, canned, condensed Soup 100 grams

Complete Nutrition for 100 grams

Alanine 0.074 gAlcohol, ethyl 0.0 gArginine 0.068 gAsh 2.35 gAspartic acid 0.137 gCaffeine 0 mgCalcium, Ca 23 mgCarbohydrate, by difference 8.52 gCarotene, alpha 0 mcgCarotene, beta 256 mcgCholesterol 4 mgCholine, total 13.0 mgCopper, Cu 0.100 mgCryptoxanthin, beta 0 mcgCystine 0.024 gEnergy 69 kcalEnergy 289 kjFatty acids, total monounsaturated 0.750 gFatty acids, total polyunsaturated 1.460 gFatty acids, total saturated 0.820 gFiber, total dietary 0.4 gFolate, DFE 19 mcg_DFEFolate, food 19 mcgFolate, total 19 mcgFolic acid 0 mcgGlutamic acid 0.466 gGlycine 0.054 gHistidine 0.039 gIron, Fe 0.64 mgIsoleucine 0.077 gLeucine 0.130 gLutein + zeaxanthin 326 mcgLycopene 13 mcgLysine 0.089 gMagnesium, Mg 3 mgManganese, Mn 0.300 mgMethionine 0.033 gNiacin 0.620 mgPantothenic acid 0.110 mgPhenylalanine 0.076 gPhosphorus, P 31 mgPotassium, K 138 mgProline 0.164 gProtein 1.82 gRetinol 5 mcgRiboflavin 0.062 mgSelenium, Se 1.9 mcgSerine 0.084 gSodium, Na 661 mgSugars, total 0.72 gTheobromine 0 mgThiamin 0.043 mgThreonine 0.062 gTotal lipid (fat) 3.26 gTryptophan 0.023 gTyrosine 0.060 gValine 0.091 gVitamin A, IU 441 IUVitamin A, RAE 26 mcg_RAEVitamin B-12 0.04 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.010 mgVitamin C, total ascorbic acid 2.2 mgVitamin E (alpha-tocopherol) 0.49 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 22.0 mcgWater 84.05 gZinc, Zn 0.70 mg10:0 0.040 g12:0 0.030 g14:0 0.120 g16:0 0.340 g16:1 undifferentiated 0.040 g18:0 0.170 g18:1 undifferentiated 0.690 g18:2 undifferentiated 1.420 g18:3 undifferentiated 0.040 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.040 g6:0 0.030 g8:0 0.020 g
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