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Nutrition information for Cookies, fortune

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  107

Calories from Fat  7
 
% Daily Value*

Total Fat  0.77 g

1%
Saturated Fat  0.190 g
1%
Trans Fat
 

Cholesterol   1 mg

0%

Sodium   78 mg

3%

Potassium   12 mg

0%

Total Carbohydrate   23.81 g

8%
Dietary Fiber   0.5 g
2%
Sugars   12.88 g
 

Protein   1.19 g

2%

Vitamin A   1 IU

0%

Vitamin C   0.0 mg

0%

Calcium   3 mg

0%

Iron   0.41 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Cookies, fortune 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.038 gAlcohol, ethyl 0.0 gArginine 0.048 gAsh 0.26 gAspartic acid 0.055 gCaffeine 0 mgCalcium, Ca 3 mgCarbohydrate, by difference 23.81 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 1 mgCholine, total 1.7 mgCopper, Cu 0.017 mgCryptoxanthin, beta 0 mcgCystine 0.026 gEnergy 448 kjEnergy 107 kcalFatty acids, total monounsaturated 0.381 gFatty acids, total polyunsaturated 0.132 gFatty acids, total saturated 0.190 gFiber, total dietary 0.5 gFolate, DFE 30 mcg_DFEFolate, food 3 mcgFolate, total 19 mcgFolic acid 16 mcgGlutamic acid 0.385 gGlycine 0.041 gHistidine 0.025 gIron, Fe 0.41 mgIsoleucine 0.047 gLeucine 0.084 gLutein + zeaxanthin 1 mcgLycopene 0 mcgLysine 0.045 gMagnesium, Mg 2 mgManganese, Mn 0.054 mgMethionine 0.022 gNiacin 0.522 mgPantothenic acid 0.084 mgPhenylalanine 0.058 gPhosphorus, P 10 mgPotassium, K 12 mgProline 0.130 gProtein 1.19 gRetinol 0 mcgRiboflavin 0.037 mgSelenium, Se 0.8 mcgSerine 0.065 gSodium, Na 78 mgSugars, total 12.88 gTheobromine 0 mgThiamin 0.052 mgThreonine 0.035 gTotal lipid (fat) 0.77 gTryptophan 0.017 gTyrosine 0.035 gValine 0.054 gVitamin A, IU 1 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.004 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.01 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.3 mcgWater 2.27 gZinc, Zn 0.05 mg10:0 0.000 g12:0 0.000 g14:0 0.003 g16:0 0.107 g16:1 undifferentiated 0.002 g18:0 0.078 g18:1 undifferentiated 0.379 g18:2 undifferentiated 0.124 g18:3 undifferentiated 0.007 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.001 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Cookies, fortune

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cookie (8g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cookie (8g)

Amount Per Serving

 

Calories  30

Calories from Fat  2
 
% Daily Value*

Total Fat  0.22 g

0%
Saturated Fat  0.054 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   22 mg

1%

Potassium   3 mg

0%

Total Carbohydrate   6.72 g

2%
Dietary Fiber   0.1 g
0%
Sugars   3.63 g
 

Protein   0.34 g

1%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   1 mg

0%

Iron   0.12 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Cookies, fortune 1 cookie (8g)

Complete Nutrition for 1 cookie (8g)

Alanine 0.011 gAlcohol, ethyl 0.0 gArginine 0.013 gAsh 0.07 gAspartic acid 0.015 gCaffeine 0 mgCalcium, Ca 1 mgCarbohydrate, by difference 6.72 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 0.5 mgCopper, Cu 0.005 mgCryptoxanthin, beta 0 mcgCystine 0.007 gEnergy 127 kjEnergy 30 kcalFatty acids, total monounsaturated 0.108 gFatty acids, total polyunsaturated 0.037 gFatty acids, total saturated 0.054 gFiber, total dietary 0.1 gFolate, DFE 8 mcg_DFEFolate, food 1 mcgFolate, total 5 mcgFolic acid 4 mcgGlutamic acid 0.109 gGlycine 0.012 gHistidine 0.007 gIron, Fe 0.12 mgIsoleucine 0.013 gLeucine 0.024 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.013 gMagnesium, Mg 1 mgManganese, Mn 0.015 mgMethionine 0.006 gNiacin 0.147 mgPantothenic acid 0.024 mgPhenylalanine 0.016 gPhosphorus, P 3 mgPotassium, K 3 mgProline 0.037 gProtein 0.34 gRetinol 0 mcgRiboflavin 0.010 mgSelenium, Se 0.2 mcgSerine 0.018 gSodium, Na 22 mgSugars, total 3.63 gTheobromine 0 mgThiamin 0.015 mgThreonine 0.010 gTotal lipid (fat) 0.22 gTryptophan 0.005 gTyrosine 0.010 gValine 0.015 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.001 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 0.64 gZinc, Zn 0.01 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g16:0 0.030 g16:1 undifferentiated 0.001 g18:0 0.022 g18:1 undifferentiated 0.107 g18:2 undifferentiated 0.035 g18:3 undifferentiated 0.002 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Cookies, fortune

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  378

Calories from Fat  24
 
% Daily Value*

Total Fat  2.70 g

4%
Saturated Fat  0.669 g
3%
Trans Fat
 

Cholesterol   2 mg

1%

Sodium   274 mg

11%

Potassium   41 mg

1%

Total Carbohydrate   84.00 g

28%
Dietary Fiber   1.6 g
6%
Sugars   45.42 g
 

Protein   4.20 g

8%

Vitamin A   3 IU

0%

Vitamin C   0.0 mg

0%

Calcium   12 mg

1%

Iron   1.44 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Cookies, fortune 100 grams

Complete Nutrition for 100 grams

Alanine 0.135 gAlcohol, ethyl 0.0 gArginine 0.168 gAsh 0.90 gAspartic acid 0.193 gCaffeine 0 mgCalcium, Ca 12 mgCarbohydrate, by difference 84.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 2 mgCholine, total 6.0 mgCopper, Cu 0.060 mgCryptoxanthin, beta 0 mcgCystine 0.093 gEnergy 1582 kjEnergy 378 kcalFatty acids, total monounsaturated 1.345 gFatty acids, total polyunsaturated 0.466 gFatty acids, total saturated 0.669 gFiber, total dietary 1.6 gFolate, DFE 105 mcg_DFEFolate, food 10 mcgFolate, total 66 mcgFolic acid 56 mcgGlutamic acid 1.359 gGlycine 0.144 gHistidine 0.088 gIron, Fe 1.44 mgIsoleucine 0.165 gLeucine 0.295 gLutein + zeaxanthin 3 mcgLycopene 0 mcgLysine 0.157 gMagnesium, Mg 7 mgManganese, Mn 0.190 mgMethionine 0.076 gNiacin 1.840 mgPantothenic acid 0.297 mgPhenylalanine 0.203 gPhosphorus, P 35 mgPotassium, K 41 mgProline 0.457 gProtein 4.20 gRetinol 1 mcgRiboflavin 0.130 mgSelenium, Se 2.9 mcgSerine 0.230 gSodium, Na 274 mgSugars, total 45.42 gTheobromine 0 mgThiamin 0.182 mgThreonine 0.123 gTotal lipid (fat) 2.70 gTryptophan 0.061 gTyrosine 0.125 gValine 0.192 gVitamin A, IU 3 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.01 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.013 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.03 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.1 mcgWater 8.00 gZinc, Zn 0.17 mg10:0 0.000 g12:0 0.000 g14:0 0.012 g16:0 0.378 g16:1 undifferentiated 0.008 g18:0 0.276 g18:1 undifferentiated 1.337 g18:2 undifferentiated 0.438 g18:3 undifferentiated 0.024 g18:4 0.000 g20:1 0.001 g20:4 undifferentiated 0.003 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.001 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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