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Cockles, raw (Alaska Native)

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100 grams

Nutrition information for Cockles, raw (Alaska Native)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 100 grams
Amount Per Serving
Calories 79	Calories from Fat 6
	% Daily Value*
Total Fat 0.70 g	1%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Potassium
Total Carbohydrate 4.70 g	2%
Dietary Fiber
Sugars
Protein 13.50 g	27%
Vitamin A
Vitamin C
Calcium 30 mg	3%
Iron 16.20 mg	90%
* Based on a 2000 calorie diet

% Daily Value for Cockles, raw (Alaska Native) 100 grams

Complete Nutrition for 100 grams

Ash 2.30 gCalcium, Ca 30 mgCarbohydrate, by difference 4.70 gEnergy 79 kcalEnergy 331 kjIron, Fe 16.20 mgNiacin 3.200 mgProtein 13.50 gRiboflavin 0.200 mgThiamin 0.010 mgTotal lipid (fat) 0.70 gWater 78.80 g

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Cockles, raw (Alaska Native)

Log in to save to My Foods

Nutrition information for Cockles, raw (Alaska Native)

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

Calories 79

Calories from Fat 6

% Daily Value*

Total Fat 0.70 g

1%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Potassium

Total Carbohydrate 4.70 g

2%

Dietary Fiber

Sugars

Protein 13.50 g

27%

Vitamin A

Vitamin C

Calcium 30 mg

3%

Iron 16.20 mg

90%

Complete Nutrition for 100 grams