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Chicken, stewing, meat and skin, raw

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Nutrition information for Chicken, stewing, meat and skin, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (271g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (271g)

Amount Per Serving

 

Calories  699

Calories from Fat  496
 
% Daily Value*

Total Fat  55.09 g

85%
Saturated Fat  15.474 g
77%
Trans Fat
 

Cholesterol   192 mg

64%

Sodium   192 mg

8%

Potassium   553 mg

16%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   47.56 g

95%

Vitamin A   482 IU

10%

Vitamin C   0.0 mg

0%

Calcium   27 mg

3%

Iron   2.82 mg

16%
* Based on a 2000 calorie diet
% Daily Value for Chicken, stewing, meat and skin, raw 1 unit (yield from 1 lb ready-to-cook chicken) (271g)

Complete Nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (271g)

Alanine 2.767 gAlcohol, ethyl 0.0 gArginine 2.978 gAsh 2.82 gAspartic acid 4.241 gCaffeine 0 mgCalcium, Ca 27 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 192 mgCopper, Cu 0.201 mgCryptoxanthin, beta 0 mcgCystine 0.634 gEnergy 699 kcalEnergy 2924 kjFatty acids, total monounsaturated 22.330 gFatty acids, total polyunsaturated 12.032 gFatty acids, total saturated 15.474 gFiber, total dietary 0.0 gFolate, DFE 16 mcg_DFEFolate, food 16 mcgFolate, total 16 mcgFolic acid 0 mcgGlutamic acid 6.959 gGlycine 3.051 gHistidine 1.401 gIron, Fe 2.82 mgIsoleucine 2.377 gLeucine 3.463 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 3.878 gMagnesium, Mg 54 mgManganese, Mn 0.051 mgMethionine 1.266 gNiacin 16.970 mgPantothenic acid 2.493 mgPhenylalanine 1.848 gPhosphorus, P 466 mgPotassium, K 553 mgProline 2.293 gProtein 47.56 gRetinol 141 mcgRiboflavin 0.453 mgSelenium, Se 39.0 mcgSerine 1.677 gSodium, Na 192 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.309 mgThreonine 1.967 gTotal lipid (fat) 55.09 gTryptophan 0.531 gTyrosine 1.534 gValine 2.312 gVitamin A, IU 482 IUVitamin A, RAE 141 mcg_RAEVitamin B-12 0.87 mcgVitamin B-6 0.894 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.89 mgVitamin K (phylloquinone) 6.5 mcgWater 167.59 gZinc, Zn 3.22 mg10:0 0.000 g12:0 0.081 g14:0 0.434 g16:0 11.274 g16:1 undifferentiated 3.008 g18:0 3.171 g18:1 undifferentiated 18.455 g18:2 undifferentiated 10.461 g18:3 undifferentiated 0.488 g18:4 0.000 g20:1 0.542 g20:4 undifferentiated 0.461 g20:5 n-3 0.027 g22:1 undifferentiated 0.000 g22:5 n-3 0.081 g22:6 n-3 0.136 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken, stewing, meat and skin, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.5 chicken, bone removed (398g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.5 chicken, bone removed (398g)

Amount Per Serving

 

Calories  1027

Calories from Fat  728
 
% Daily Value*

Total Fat  80.91 g

124%
Saturated Fat  22.726 g
114%
Trans Fat
 

Cholesterol   283 mg

94%

Sodium   283 mg

12%

Potassium   812 mg

23%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   69.85 g

140%

Vitamin A   708 IU

14%

Vitamin C   0.0 mg

0%

Calcium   40 mg

4%

Iron   4.14 mg

23%
* Based on a 2000 calorie diet
% Daily Value for Chicken, stewing, meat and skin, raw 0.5 chicken, bone removed (398g)

Complete Nutrition for 0.5 chicken, bone removed (398g)

Alanine 4.064 gAlcohol, ethyl 0.0 gArginine 4.374 gAsh 4.14 gAspartic acid 6.229 gCaffeine 0 mgCalcium, Ca 40 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 283 mgCopper, Cu 0.295 mgCryptoxanthin, beta 0 mcgCystine 0.931 gEnergy 1027 kcalEnergy 4294 kjFatty acids, total monounsaturated 32.795 gFatty acids, total polyunsaturated 17.671 gFatty acids, total saturated 22.726 gFiber, total dietary 0.0 gFolate, DFE 24 mcg_DFEFolate, food 24 mcgFolate, total 24 mcgFolic acid 0 mcgGlutamic acid 10.221 gGlycine 4.481 gHistidine 2.058 gIron, Fe 4.14 mgIsoleucine 3.490 gLeucine 5.086 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 5.695 gMagnesium, Mg 80 mgManganese, Mn 0.076 mgMethionine 1.859 gNiacin 24.923 mgPantothenic acid 3.662 mgPhenylalanine 2.714 gPhosphorus, P 685 mgPotassium, K 812 mgProline 3.367 gProtein 69.85 gRetinol 207 mcgRiboflavin 0.665 mgSelenium, Se 57.3 mcgSerine 2.464 gSodium, Na 283 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.454 mgThreonine 2.889 gTotal lipid (fat) 80.91 gTryptophan 0.780 gTyrosine 2.253 gValine 3.395 gVitamin A, IU 708 IUVitamin A, RAE 207 mcg_RAEVitamin B-12 1.27 mcgVitamin B-6 1.313 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 1.31 mgVitamin K (phylloquinone) 9.6 mcgWater 246.12 gZinc, Zn 4.74 mg10:0 0.000 g12:0 0.119 g14:0 0.637 g16:0 16.557 g16:1 undifferentiated 4.418 g18:0 4.657 g18:1 undifferentiated 27.104 g18:2 undifferentiated 15.363 g18:3 undifferentiated 0.716 g18:4 0.000 g20:1 0.796 g20:4 undifferentiated 0.677 g20:5 n-3 0.040 g22:1 undifferentiated 0.000 g22:5 n-3 0.119 g22:6 n-3 0.199 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken, stewing, meat and skin, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  258

Calories from Fat  183
 
% Daily Value*

Total Fat  20.33 g

31%
Saturated Fat  5.710 g
29%
Trans Fat
 

Cholesterol   71 mg

24%

Sodium   71 mg

3%

Potassium   204 mg

6%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   17.55 g

35%

Vitamin A   178 IU

4%

Vitamin C   0.0 mg

0%

Calcium   10 mg

1%

Iron   1.04 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Chicken, stewing, meat and skin, raw 100 grams

Complete Nutrition for 100 grams

Alanine 1.021 gAlcohol, ethyl 0.0 gArginine 1.099 gAsh 1.04 gAspartic acid 1.565 gCaffeine 0 mgCalcium, Ca 10 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 71 mgCopper, Cu 0.074 mgCryptoxanthin, beta 0 mcgCystine 0.234 gEnergy 258 kcalEnergy 1079 kjFatty acids, total monounsaturated 8.240 gFatty acids, total polyunsaturated 4.440 gFatty acids, total saturated 5.710 gFiber, total dietary 0.0 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgGlutamic acid 2.568 gGlycine 1.126 gHistidine 0.517 gIron, Fe 1.04 mgIsoleucine 0.877 gLeucine 1.278 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.431 gMagnesium, Mg 20 mgManganese, Mn 0.019 mgMethionine 0.467 gNiacin 6.262 mgPantothenic acid 0.920 mgPhenylalanine 0.682 gPhosphorus, P 172 mgPotassium, K 204 mgProline 0.846 gProtein 17.55 gRetinol 52 mcgRiboflavin 0.167 mgSelenium, Se 14.4 mcgSerine 0.619 gSodium, Na 71 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.114 mgThreonine 0.726 gTotal lipid (fat) 20.33 gTryptophan 0.196 gTyrosine 0.566 gValine 0.853 gVitamin A, IU 178 IUVitamin A, RAE 52 mcg_RAEVitamin B-12 0.32 mcgVitamin B-6 0.330 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.33 mgVitamin K (phylloquinone) 2.4 mcgWater 61.84 gZinc, Zn 1.19 mg10:0 0.000 g12:0 0.030 g14:0 0.160 g16:0 4.160 g16:1 undifferentiated 1.110 g18:0 1.170 g18:1 undifferentiated 6.810 g18:2 undifferentiated 3.860 g18:3 undifferentiated 0.180 g18:4 0.000 g20:1 0.200 g20:4 undifferentiated 0.170 g20:5 n-3 0.010 g22:1 undifferentiated 0.000 g22:5 n-3 0.030 g22:6 n-3 0.050 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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