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Chicken, stewing, meat and skin, cooked, stewed

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Nutrition information for Chicken, stewing, meat and skin, cooked, stewed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (178g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (178g)

Amount Per Serving

 

Calories  507

Calories from Fat  302
 
% Daily Value*

Total Fat  33.59 g

52%
Saturated Fat  9.096 g
45%
Trans Fat
 

Cholesterol   141 mg

47%

Sodium   130 mg

5%

Potassium   324 mg

9%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   47.85 g

96%

Vitamin A   233 IU

5%

Vitamin C   0.0 mg

0%

Calcium   23 mg

2%

Iron   2.44 mg

14%
* Based on a 2000 calorie diet
% Daily Value for Chicken, stewing, meat and skin, cooked, stewed 1 unit (yield from 1 lb ready-to-cook chicken) (178g)

Complete Nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (178g)

Alanine 2.775 gAlcohol, ethyl 0.0 gArginine 2.990 gAsh 2.10 gAspartic acid 4.267 gCalcium, Ca 23 mgCarbohydrate, by difference 0.00 gCholesterol 141 mgCopper, Cu 0.178 mgCystine 0.635 gEnergy 507 kcalEnergy 2122 kjFatty acids, total monounsaturated 12.798 gFatty acids, total polyunsaturated 7.529 gFatty acids, total saturated 9.096 gFiber, total dietary 0.0 gFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgGlutamic acid 7.010 gGlycine 3.030 gHistidine 1.412 gIron, Fe 2.44 mgIsoleucine 2.399 gLeucine 3.491 gLysine 3.911 gMagnesium, Mg 36 mgManganese, Mn 0.037 mgMethionine 1.276 gNiacin 10.320 mgPantothenic acid 1.340 mgPhenylalanine 1.862 gPhosphorus, P 320 mgPotassium, K 324 mgProline 2.289 gProtein 47.85 gRetinol 69 mcgRiboflavin 0.418 mgSelenium, Se 35.1 mcgSerine 1.684 gSodium, Na 130 mgThiamin 0.167 mgThreonine 1.981 gTotal lipid (fat) 33.59 gTryptophan 0.536 gTyrosine 1.547 gValine 2.326 gVitamin A, IU 233 IUVitamin A, RAE 69 mcg_RAEVitamin B-12 0.41 mcgVitamin B-6 0.445 mgVitamin C, total ascorbic acid 0.0 mgWater 94.46 gZinc, Zn 3.15 mg10:0 0.000 g12:0 0.053 g14:0 0.249 g16:0 6.639 g16:1 undifferentiated 1.780 g18:0 1.905 g18:1 undifferentiated 10.538 g18:2 undifferentiated 6.283 g18:3 undifferentiated 0.285 g20:1 0.303 g20:4 undifferentiated 0.445 g20:5 n-3 0.036 g22:1 undifferentiated 0.000 g22:5 n-3 0.071 g22:6 n-3 0.142 g

Nutrition information for Chicken, stewing, meat and skin, cooked, stewed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.5 chicken, bone removed (261g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.5 chicken, bone removed (261g)

Amount Per Serving

 

Calories  744

Calories from Fat  443
 
% Daily Value*

Total Fat  49.25 g

76%
Saturated Fat  13.337 g
67%
Trans Fat
 

Cholesterol   206 mg

69%

Sodium   191 mg

8%

Potassium   475 mg

14%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   70.16 g

140%

Vitamin A   342 IU

7%

Vitamin C   0.0 mg

0%

Calcium   34 mg

3%

Iron   3.58 mg

20%
* Based on a 2000 calorie diet
% Daily Value for Chicken, stewing, meat and skin, cooked, stewed 0.5 chicken, bone removed (261g)

Complete Nutrition for 0.5 chicken, bone removed (261g)

Alanine 4.069 gAlcohol, ethyl 0.0 gArginine 4.385 gAsh 3.08 gAspartic acid 6.256 gCalcium, Ca 34 mgCarbohydrate, by difference 0.00 gCholesterol 206 mgCopper, Cu 0.261 mgCystine 0.932 gEnergy 744 kcalEnergy 3111 kjFatty acids, total monounsaturated 18.766 gFatty acids, total polyunsaturated 11.040 gFatty acids, total saturated 13.337 gFiber, total dietary 0.0 gFolate, DFE 13 mcg_DFEFolate, food 13 mcgFolate, total 13 mcgFolic acid 0 mcgGlutamic acid 10.278 gGlycine 4.442 gHistidine 2.070 gIron, Fe 3.58 mgIsoleucine 3.518 gLeucine 5.118 gLysine 5.734 gMagnesium, Mg 52 mgManganese, Mn 0.055 mgMethionine 1.871 gNiacin 15.133 mgPantothenic acid 1.965 mgPhenylalanine 2.730 gPhosphorus, P 470 mgPotassium, K 475 mgProline 3.356 gProtein 70.16 gRetinol 102 mcgRiboflavin 0.613 mgSelenium, Se 51.4 mcgSerine 2.469 gSodium, Na 191 mgThiamin 0.245 mgThreonine 2.905 gTotal lipid (fat) 49.25 gTryptophan 0.786 gTyrosine 2.268 gValine 3.411 gVitamin A, IU 342 IUVitamin A, RAE 102 mcg_RAEVitamin B-12 0.60 mcgVitamin B-6 0.652 mgVitamin C, total ascorbic acid 0.0 mgWater 138.51 gZinc, Zn 4.62 mg10:0 0.000 g12:0 0.078 g14:0 0.365 g16:0 9.735 g16:1 undifferentiated 2.610 g18:0 2.793 g18:1 undifferentiated 15.451 g18:2 undifferentiated 9.213 g18:3 undifferentiated 0.418 g20:1 0.444 g20:4 undifferentiated 0.652 g20:5 n-3 0.052 g22:1 undifferentiated 0.000 g22:5 n-3 0.104 g22:6 n-3 0.209 g

Nutrition information for Chicken, stewing, meat and skin, cooked, stewed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  285

Calories from Fat  170
 
% Daily Value*

Total Fat  18.87 g

29%
Saturated Fat  5.110 g
26%
Trans Fat
 

Cholesterol   79 mg

26%

Sodium   73 mg

3%

Potassium   182 mg

5%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   26.88 g

54%

Vitamin A   131 IU

3%

Vitamin C   0.0 mg

0%

Calcium   13 mg

1%

Iron   1.37 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Chicken, stewing, meat and skin, cooked, stewed 100 grams

Complete Nutrition for 100 grams

Alanine 1.559 gAlcohol, ethyl 0.0 gArginine 1.680 gAsh 1.18 gAspartic acid 2.397 gCalcium, Ca 13 mgCarbohydrate, by difference 0.00 gCholesterol 79 mgCopper, Cu 0.100 mgCystine 0.357 gEnergy 285 kcalEnergy 1192 kjFatty acids, total monounsaturated 7.190 gFatty acids, total polyunsaturated 4.230 gFatty acids, total saturated 5.110 gFiber, total dietary 0.0 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgGlutamic acid 3.938 gGlycine 1.702 gHistidine 0.793 gIron, Fe 1.37 mgIsoleucine 1.348 gLeucine 1.961 gLysine 2.197 gMagnesium, Mg 20 mgManganese, Mn 0.021 mgMethionine 0.717 gNiacin 5.798 mgPantothenic acid 0.753 mgPhenylalanine 1.046 gPhosphorus, P 180 mgPotassium, K 182 mgProline 1.286 gProtein 26.88 gRetinol 39 mcgRiboflavin 0.235 mgSelenium, Se 19.7 mcgSerine 0.946 gSodium, Na 73 mgThiamin 0.094 mgThreonine 1.113 gTotal lipid (fat) 18.87 gTryptophan 0.301 gTyrosine 0.869 gValine 1.307 gVitamin A, IU 131 IUVitamin A, RAE 39 mcg_RAEVitamin B-12 0.23 mcgVitamin B-6 0.250 mgVitamin C, total ascorbic acid 0.0 mgWater 53.07 gZinc, Zn 1.77 mg10:0 0.000 g12:0 0.030 g14:0 0.140 g16:0 3.730 g16:1 undifferentiated 1.000 g18:0 1.070 g18:1 undifferentiated 5.920 g18:2 undifferentiated 3.530 g18:3 undifferentiated 0.160 g20:1 0.170 g20:4 undifferentiated 0.250 g20:5 n-3 0.020 g22:1 undifferentiated 0.000 g22:5 n-3 0.040 g22:6 n-3 0.080 g
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