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Chicken, capons, meat and skin and giblets and neck, cooked, roasted

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Nutrition information for Chicken, capons, meat and skin and giblets and neck, cooked, roasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 capon (1418g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 capon (1418g)

Amount Per Serving

 

Calories  3205

Calories from Fat  1489
 
% Daily Value*

Total Fat  165.48 g

255%
Saturated Fat  46.510 g
233%
Trans Fat
 

Cholesterol   1461 mg

487%

Sodium   709 mg

30%

Potassium   3446 mg

98%

Total Carbohydrate   0.57 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   402.00 g

804%

Vitamin A   10408 IU

208%

Vitamin C   5.7 mg

10%

Calcium   213 mg

21%

Iron   25.38 mg

141%
* Based on a 2000 calorie diet
% Daily Value for Chicken, capons, meat and skin and giblets and neck, cooked, roasted 1 capon (1418g)

Complete Nutrition for 1 capon (1418g)

Alanine 23.213 gArginine 25.198 gAsh 14.32 gAspartic acid 35.932 gCalcium, Ca 213 mgCarbohydrate, by difference 0.57 gCholesterol 1461 mgCopper, Cu 1.149 mgCystine 5.346 gEnergy 3205 kcalEnergy 13414 kjFatty acids, total monounsaturated 66.788 gFatty acids, total polyunsaturated 35.734 gFatty acids, total saturated 46.510 gFiber, total dietary 0.0 gFolate, DFE 369 mcg_DFEFolate, food 369 mcgFolate, total 369 mcgFolic acid 0 mcgGlutamic acid 58.861 gGlycine 25.510 gHistidine 11.741 gIron, Fe 25.38 mgIsoleucine 20.121 gLeucine 29.452 gLysine 32.642 gMagnesium, Mg 326 mgManganese, Mn 0.440 mgMethionine 10.678 gNiacin 119.325 mgPantothenic acid 16.789 mgPhenylalanine 15.768 gPhosphorus, P 3389 mgPotassium, K 3446 mgProline 19.370 gProtein 402.00 gRetinol 3120 mcgRiboflavin 3.105 mgSelenium, Se 273.7 mcgSerine 14.308 gSodium, Na 709 mgThiamin 0.993 mgThreonine 16.704 gTotal lipid (fat) 165.48 gTryptophan 4.509 gTyrosine 12.989 gValine 19.653 gVitamin A, IU 10408 IUVitamin A, RAE 3120 mcg_RAEVitamin B-12 5.10 mcgVitamin B-6 5.814 mgVitamin C, total ascorbic acid 5.7 mgWater 840.16 gZinc, Zn 27.51 mg10:0 0.000 g12:0 0.142 g14:0 1.276 g16:0 34.316 g16:1 undifferentiated 9.217 g18:0 9.217 g18:1 undifferentiated 55.018 g18:2 undifferentiated 31.480 g18:3 undifferentiated 1.418 g20:1 1.702 g20:4 undifferentiated 1.276 g20:5 n-3 0.142 g22:1 undifferentiated 0.000 g22:5 n-3 0.142 g22:6 n-3 0.425 g

Nutrition information for Chicken, capons, meat and skin and giblets and neck, cooked, roasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 unit (yield from 1 lb ready-to cook capon) (218g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to cook capon) (218g)

Amount Per Serving

 

Calories  493

Calories from Fat  229
 
% Daily Value*

Total Fat  25.44 g

39%
Saturated Fat  7.150 g
36%
Trans Fat
 

Cholesterol   225 mg

75%

Sodium   109 mg

5%

Potassium   530 mg

15%

Total Carbohydrate   0.09 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   61.80 g

124%

Vitamin A   1600 IU

32%

Vitamin C   0.9 mg

2%

Calcium   33 mg

3%

Iron   3.90 mg

22%
* Based on a 2000 calorie diet
% Daily Value for Chicken, capons, meat and skin and giblets and neck, cooked, roasted 1 unit (yield from 1 lb ready-to cook capon) (218g)

Complete Nutrition for 1 unit (yield from 1 lb ready-to cook capon) (218g)

Alanine 3.569 gArginine 3.874 gAsh 2.20 gAspartic acid 5.524 gCalcium, Ca 33 mgCarbohydrate, by difference 0.09 gCholesterol 225 mgCopper, Cu 0.177 mgCystine 0.822 gEnergy 493 kcalEnergy 2062 kjFatty acids, total monounsaturated 10.268 gFatty acids, total polyunsaturated 5.494 gFatty acids, total saturated 7.150 gFiber, total dietary 0.0 gFolate, DFE 57 mcg_DFEFolate, food 57 mcgFolate, total 57 mcgFolic acid 0 mcgGlutamic acid 9.049 gGlycine 3.922 gHistidine 1.805 gIron, Fe 3.90 mgIsoleucine 3.093 gLeucine 4.528 gLysine 5.018 gMagnesium, Mg 50 mgManganese, Mn 0.068 mgMethionine 1.642 gNiacin 18.345 mgPantothenic acid 2.581 mgPhenylalanine 2.424 gPhosphorus, P 521 mgPotassium, K 530 mgProline 2.978 gProtein 61.80 gRetinol 480 mcgRiboflavin 0.477 mgSelenium, Se 42.1 mcgSerine 2.200 gSodium, Na 109 mgThiamin 0.153 mgThreonine 2.568 gTotal lipid (fat) 25.44 gTryptophan 0.693 gTyrosine 1.997 gValine 3.021 gVitamin A, IU 1600 IUVitamin A, RAE 480 mcg_RAEVitamin B-12 0.78 mcgVitamin B-6 0.894 mgVitamin C, total ascorbic acid 0.9 mgWater 129.16 gZinc, Zn 4.23 mg10:0 0.000 g12:0 0.022 g14:0 0.196 g16:0 5.276 g16:1 undifferentiated 1.417 g18:0 1.417 g18:1 undifferentiated 8.458 g18:2 undifferentiated 4.840 g18:3 undifferentiated 0.218 g20:1 0.262 g20:4 undifferentiated 0.196 g20:5 n-3 0.022 g22:1 undifferentiated 0.000 g22:5 n-3 0.022 g22:6 n-3 0.065 g

Nutrition information for Chicken, capons, meat and skin and giblets and neck, cooked, roasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  226

Calories from Fat  105
 
% Daily Value*

Total Fat  11.67 g

18%
Saturated Fat  3.280 g
16%
Trans Fat
 

Cholesterol   103 mg

34%

Sodium   50 mg

2%

Potassium   243 mg

7%

Total Carbohydrate   0.04 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   28.35 g

57%

Vitamin A   734 IU

15%

Vitamin C   0.4 mg

1%

Calcium   15 mg

2%

Iron   1.79 mg

10%
* Based on a 2000 calorie diet
% Daily Value for Chicken, capons, meat and skin and giblets and neck, cooked, roasted 100 grams

Complete Nutrition for 100 grams

Alanine 1.637 gArginine 1.777 gAsh 1.01 gAspartic acid 2.534 gCalcium, Ca 15 mgCarbohydrate, by difference 0.04 gCholesterol 103 mgCopper, Cu 0.081 mgCystine 0.377 gEnergy 226 kcalEnergy 946 kjFatty acids, total monounsaturated 4.710 gFatty acids, total polyunsaturated 2.520 gFatty acids, total saturated 3.280 gFiber, total dietary 0.0 gFolate, DFE 26 mcg_DFEFolate, food 26 mcgFolate, total 26 mcgFolic acid 0 mcgGlutamic acid 4.151 gGlycine 1.799 gHistidine 0.828 gIron, Fe 1.79 mgIsoleucine 1.419 gLeucine 2.077 gLysine 2.302 gMagnesium, Mg 23 mgManganese, Mn 0.031 mgMethionine 0.753 gNiacin 8.415 mgPantothenic acid 1.184 mgPhenylalanine 1.112 gPhosphorus, P 239 mgPotassium, K 243 mgProline 1.366 gProtein 28.35 gRetinol 220 mcgRiboflavin 0.219 mgSelenium, Se 19.3 mcgSerine 1.009 gSodium, Na 50 mgThiamin 0.070 mgThreonine 1.178 gTotal lipid (fat) 11.67 gTryptophan 0.318 gTyrosine 0.916 gValine 1.386 gVitamin A, IU 734 IUVitamin A, RAE 220 mcg_RAEVitamin B-12 0.36 mcgVitamin B-6 0.410 mgVitamin C, total ascorbic acid 0.4 mgWater 59.25 gZinc, Zn 1.94 mg10:0 0.000 g12:0 0.010 g14:0 0.090 g16:0 2.420 g16:1 undifferentiated 0.650 g18:0 0.650 g18:1 undifferentiated 3.880 g18:2 undifferentiated 2.220 g18:3 undifferentiated 0.100 g20:1 0.120 g20:4 undifferentiated 0.090 g20:5 n-3 0.010 g22:1 undifferentiated 0.000 g22:5 n-3 0.010 g22:6 n-3 0.030 g
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