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Chicken, broilers or fryers, wing, meat only, cooked, roasted

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Nutrition information for Chicken, broilers or fryers, wing, meat only, cooked, roasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (13g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (13g)

Amount Per Serving

 

Calories  26

Calories from Fat  10
 
% Daily Value*

Total Fat  1.06 g

2%
Saturated Fat  0.294 g
1%
Trans Fat
 

Cholesterol   11 mg

4%

Sodium   12 mg

0%

Potassium   27 mg

1%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   3.96 g

8%

Vitamin A   8 IU

0%

Vitamin C   0.0 mg

0%

Calcium   2 mg

0%

Iron   0.15 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, wing, meat only, cooked, roasted 1 unit (yield from 1 lb ready-to-cook chicken) (13g)

Complete Nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (13g)

Alanine 0.216 gAlcohol, ethyl 0.0 gArginine 0.239 gAsh 0.12 gAspartic acid 0.353 gBetaine 0.8 mgCaffeine 0 mgCalcium, Ca 2 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 11 mgCholine, total 10.3 mgCopper, Cu 0.007 mgCryptoxanthin, beta 0 mcgCystine 0.051 gEnergy 26 kcalEnergy 110 kjFatty acids, total monounsaturated 0.339 gFatty acids, total polyunsaturated 0.231 gFatty acids, total saturated 0.294 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.593 gGlycine 0.194 gHistidine 0.123 gIron, Fe 0.15 mgIsoleucine 0.209 gLeucine 0.297 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.336 gMagnesium, Mg 3 mgManganese, Mn 0.002 mgMethionine 0.110 gNiacin 0.951 mgPantothenic acid 0.130 mgPhenylalanine 0.157 gPhosphorus, P 22 mgPotassium, K 27 mgProline 0.163 gProtein 3.96 gRetinol 2 mcgRiboflavin 0.017 mgSelenium, Se 3.2 mcgSerine 0.136 gSodium, Na 12 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.006 mgThreonine 0.167 gTotal lipid (fat) 1.06 gTryptophan 0.046 gTyrosine 0.134 gValine 0.196 gVitamin A, IU 8 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.04 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.077 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.04 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 8.16 gZinc, Zn 0.28 mg10:0 0.000 g12:0 0.001 g14:0 0.009 g16:0 0.199 g16:1 undifferentiated 0.039 g18:0 0.077 g18:1 undifferentiated 0.287 g18:2 undifferentiated 0.168 g18:3 undifferentiated 0.008 g18:4 0.000 g20:1 0.006 g20:4 undifferentiated 0.022 g20:5 n-3 0.003 g22:1 undifferentiated 0.000 g22:5 n-3 0.005 g22:6 n-3 0.009 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken, broilers or fryers, wing, meat only, cooked, roasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 wing, bone and skin removed (21g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 wing, bone and skin removed (21g)

Amount Per Serving

 

Calories  43

Calories from Fat  15
 
% Daily Value*

Total Fat  1.71 g

3%
Saturated Fat  0.475 g
2%
Trans Fat
 

Cholesterol   18 mg

6%

Sodium   19 mg

1%

Potassium   44 mg

1%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   6.40 g

13%

Vitamin A   13 IU

0%

Vitamin C   0.0 mg

0%

Calcium   3 mg

0%

Iron   0.24 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, wing, meat only, cooked, roasted 1 wing, bone and skin removed (21g)

Complete Nutrition for 1 wing, bone and skin removed (21g)

Alanine 0.349 gAlcohol, ethyl 0.0 gArginine 0.386 gAsh 0.19 gAspartic acid 0.570 gBetaine 1.2 mgCaffeine 0 mgCalcium, Ca 3 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 18 mgCholine, total 16.7 mgCopper, Cu 0.011 mgCryptoxanthin, beta 0 mcgCystine 0.082 gEnergy 43 kcalEnergy 178 kjFatty acids, total monounsaturated 0.548 gFatty acids, total polyunsaturated 0.374 gFatty acids, total saturated 0.475 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.958 gGlycine 0.314 gHistidine 0.198 gIron, Fe 0.24 mgIsoleucine 0.338 gLeucine 0.480 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.543 gMagnesium, Mg 4 mgManganese, Mn 0.003 mgMethionine 0.177 gNiacin 1.536 mgPantothenic acid 0.210 mgPhenylalanine 0.254 gPhosphorus, P 35 mgPotassium, K 44 mgProline 0.263 gProtein 6.40 gRetinol 4 mcgRiboflavin 0.027 mgSelenium, Se 5.2 mcgSerine 0.220 gSodium, Na 19 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.010 mgThreonine 0.270 gTotal lipid (fat) 1.71 gTryptophan 0.075 gTyrosine 0.216 gValine 0.317 gVitamin A, IU 13 IUVitamin A, RAE 4 mcg_RAEVitamin B-12 0.07 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.124 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.06 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 13.18 gZinc, Zn 0.45 mg10:0 0.000 g12:0 0.002 g14:0 0.015 g16:0 0.321 g16:1 undifferentiated 0.063 g18:0 0.124 g18:1 undifferentiated 0.464 g18:2 undifferentiated 0.271 g18:3 undifferentiated 0.013 g18:4 0.000 g20:1 0.010 g20:4 undifferentiated 0.036 g20:5 n-3 0.004 g22:1 undifferentiated 0.000 g22:5 n-3 0.008 g22:6 n-3 0.015 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken, broilers or fryers, wing, meat only, cooked, roasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  203

Calories from Fat  73
 
% Daily Value*

Total Fat  8.13 g

13%
Saturated Fat  2.260 g
11%
Trans Fat
 

Cholesterol   85 mg

28%

Sodium   92 mg

4%

Potassium   210 mg

6%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   30.46 g

61%

Vitamin A   61 IU

1%

Vitamin C   0.0 mg

0%

Calcium   16 mg

2%

Iron   1.16 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, wing, meat only, cooked, roasted 100 grams

Complete Nutrition for 100 grams

Alanine 1.662 gAlcohol, ethyl 0.0 gArginine 1.837 gAsh 0.89 gAspartic acid 2.714 gBetaine 5.8 mgCaffeine 0 mgCalcium, Ca 16 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 85 mgCholine, total 79.6 mgCopper, Cu 0.054 mgCryptoxanthin, beta 0 mcgCystine 0.390 gEnergy 203 kcalEnergy 849 kjFatty acids, total monounsaturated 2.610 gFatty acids, total polyunsaturated 1.780 gFatty acids, total saturated 2.260 gFiber, total dietary 0.0 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgGlutamic acid 4.561 gGlycine 1.496 gHistidine 0.945 gIron, Fe 1.16 mgIsoleucine 1.608 gLeucine 2.285 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.588 gMagnesium, Mg 21 mgManganese, Mn 0.016 mgMethionine 0.843 gNiacin 7.312 mgPantothenic acid 0.999 mgPhenylalanine 1.209 gPhosphorus, P 166 mgPotassium, K 210 mgProline 1.252 gProtein 30.46 gRetinol 18 mcgRiboflavin 0.129 mgSelenium, Se 24.7 mcgSerine 1.048 gSodium, Na 92 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.047 mgThreonine 1.286 gTotal lipid (fat) 8.13 gTryptophan 0.356 gTyrosine 1.028 gValine 1.511 gVitamin A, IU 61 IUVitamin A, RAE 18 mcg_RAEVitamin B-12 0.34 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.590 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.27 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.3 mcgWater 62.78 gZinc, Zn 2.14 mg10:0 0.000 g12:0 0.010 g14:0 0.070 g16:0 1.530 g16:1 undifferentiated 0.300 g18:0 0.590 g18:1 undifferentiated 2.210 g18:2 undifferentiated 1.290 g18:3 undifferentiated 0.060 g18:4 0.000 g20:1 0.050 g20:4 undifferentiated 0.170 g20:5 n-3 0.020 g22:1 undifferentiated 0.000 g22:5 n-3 0.040 g22:6 n-3 0.070 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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