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Chicken, broilers or fryers, wing, meat and skin, cooked, stewed

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Nutrition information for Chicken, broilers or fryers, wing, meat and skin, cooked, stewed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup, chopped or diced (140g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup, chopped or diced (140g)

Amount Per Serving

 

Calories  349

Calories from Fat  212
 
% Daily Value*

Total Fat  23.55 g

36%
Saturated Fat  6.594 g
33%
Trans Fat
 

Cholesterol   98 mg

33%

Sodium   94 mg

4%

Potassium   195 mg

6%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   31.89 g

64%

Vitamin A   186 IU

4%

Vitamin C   0.0 mg

0%

Calcium   17 mg

2%

Iron   1.58 mg

9%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, wing, meat and skin, cooked, stewed 1 cup, chopped or diced (140g)

Complete Nutrition for 1 cup, chopped or diced (140g)

Alanine 1.952 gAlcohol, ethyl 0.0 gArginine 2.057 gAsh 0.87 gAspartic acid 2.845 gBetaine 6.0 mgCaffeine 0 mgCalcium, Ca 17 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 98 mgCholine, total 71.8 mgCopper, Cu 0.064 mgCryptoxanthin, beta 0 mcgCystine 0.438 gEnergy 349 kcalEnergy 1459 kjFatty acids, total monounsaturated 9.240 gFatty acids, total polyunsaturated 5.012 gFatty acids, total saturated 6.594 gFiber, total dietary 0.0 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgGlutamic acid 4.572 gGlycine 2.444 gHistidine 0.896 gIron, Fe 1.58 mgIsoleucine 1.519 gLeucine 2.262 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.507 gMagnesium, Mg 22 mgManganese, Mn 0.025 mgMethionine 0.822 gNiacin 6.469 mgPantothenic acid 0.706 mgPhenylalanine 1.218 gPhosphorus, P 169 mgPotassium, K 195 mgProline 1.726 gProtein 31.89 gRetinol 56 mcgRiboflavin 0.144 mgSelenium, Se 25.9 mcgSerine 1.147 gSodium, Na 94 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.056 mgThreonine 1.295 gTotal lipid (fat) 23.55 gTryptophan 0.343 gTyrosine 0.988 gValine 1.522 gVitamin A, IU 186 IUVitamin A, RAE 56 mcg_RAEVitamin B-12 0.25 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.308 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.38 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.3 mcgWater 87.05 gZinc, Zn 2.28 mg10:0 0.000 g12:0 0.028 g14:0 0.196 g16:0 4.900 g16:1 undifferentiated 1.246 g18:0 1.316 g18:1 undifferentiated 7.616 g18:2 undifferentiated 4.312 g18:3 undifferentiated 0.182 g18:4 0.000 g20:1 0.266 g20:4 undifferentiated 0.182 g20:5 n-3 0.028 g22:1 undifferentiated 0.000 g22:5 n-3 0.042 g22:6 n-3 0.070 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken, broilers or fryers, wing, meat and skin, cooked, stewed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (24g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (24g)

Amount Per Serving

 

Calories  60

Calories from Fat  36
 
% Daily Value*

Total Fat  4.04 g

6%
Saturated Fat  1.130 g
6%
Trans Fat
 

Cholesterol   17 mg

6%

Sodium   16 mg

1%

Potassium   33 mg

1%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   5.47 g

11%

Vitamin A   32 IU

1%

Vitamin C   0.0 mg

0%

Calcium   3 mg

0%

Iron   0.27 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, wing, meat and skin, cooked, stewed 1 unit (yield from 1 lb ready-to-cook chicken) (24g)

Complete Nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (24g)

Alanine 0.335 gAlcohol, ethyl 0.0 gArginine 0.353 gAsh 0.15 gAspartic acid 0.488 gBetaine 1.0 mgCaffeine 0 mgCalcium, Ca 3 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 17 mgCholine, total 12.3 mgCopper, Cu 0.011 mgCryptoxanthin, beta 0 mcgCystine 0.075 gEnergy 60 kcalEnergy 250 kjFatty acids, total monounsaturated 1.584 gFatty acids, total polyunsaturated 0.859 gFatty acids, total saturated 1.130 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.784 gGlycine 0.419 gHistidine 0.154 gIron, Fe 0.27 mgIsoleucine 0.260 gLeucine 0.388 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.430 gMagnesium, Mg 4 mgManganese, Mn 0.004 mgMethionine 0.141 gNiacin 1.109 mgPantothenic acid 0.121 mgPhenylalanine 0.209 gPhosphorus, P 29 mgPotassium, K 33 mgProline 0.296 gProtein 5.47 gRetinol 10 mcgRiboflavin 0.025 mgSelenium, Se 4.4 mcgSerine 0.197 gSodium, Na 16 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.010 mgThreonine 0.222 gTotal lipid (fat) 4.04 gTryptophan 0.059 gTyrosine 0.169 gValine 0.261 gVitamin A, IU 32 IUVitamin A, RAE 10 mcg_RAEVitamin B-12 0.04 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.053 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.06 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 14.92 gZinc, Zn 0.39 mg10:0 0.000 g12:0 0.005 g14:0 0.034 g16:0 0.840 g16:1 undifferentiated 0.214 g18:0 0.226 g18:1 undifferentiated 1.306 g18:2 undifferentiated 0.739 g18:3 undifferentiated 0.031 g18:4 0.000 g20:1 0.046 g20:4 undifferentiated 0.031 g20:5 n-3 0.005 g22:1 undifferentiated 0.000 g22:5 n-3 0.007 g22:6 n-3 0.012 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken, broilers or fryers, wing, meat and skin, cooked, stewed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 wing, bone removed (40g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 wing, bone removed (40g)

Amount Per Serving

 

Calories  100

Calories from Fat  61
 
% Daily Value*

Total Fat  6.73 g

10%
Saturated Fat  1.884 g
9%
Trans Fat
 

Cholesterol   28 mg

9%

Sodium   27 mg

1%

Potassium   56 mg

2%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   9.11 g

18%

Vitamin A   53 IU

1%

Vitamin C   0.0 mg

0%

Calcium   5 mg

0%

Iron   0.45 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, wing, meat and skin, cooked, stewed 1 wing, bone removed (40g)

Complete Nutrition for 1 wing, bone removed (40g)

Alanine 0.558 gAlcohol, ethyl 0.0 gArginine 0.588 gAsh 0.25 gAspartic acid 0.813 gBetaine 1.7 mgCaffeine 0 mgCalcium, Ca 5 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 28 mgCholine, total 20.5 mgCopper, Cu 0.018 mgCryptoxanthin, beta 0 mcgCystine 0.125 gEnergy 100 kcalEnergy 417 kjFatty acids, total monounsaturated 2.640 gFatty acids, total polyunsaturated 1.432 gFatty acids, total saturated 1.884 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 1.306 gGlycine 0.698 gHistidine 0.256 gIron, Fe 0.45 mgIsoleucine 0.434 gLeucine 0.646 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.716 gMagnesium, Mg 6 mgManganese, Mn 0.007 mgMethionine 0.235 gNiacin 1.848 mgPantothenic acid 0.202 mgPhenylalanine 0.348 gPhosphorus, P 48 mgPotassium, K 56 mgProline 0.493 gProtein 9.11 gRetinol 16 mcgRiboflavin 0.041 mgSelenium, Se 7.4 mcgSerine 0.328 gSodium, Na 27 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.016 mgThreonine 0.370 gTotal lipid (fat) 6.73 gTryptophan 0.098 gTyrosine 0.282 gValine 0.435 gVitamin A, IU 53 IUVitamin A, RAE 16 mcg_RAEVitamin B-12 0.07 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.088 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.11 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 24.87 gZinc, Zn 0.65 mg10:0 0.000 g12:0 0.008 g14:0 0.056 g16:0 1.400 g16:1 undifferentiated 0.356 g18:0 0.376 g18:1 undifferentiated 2.176 g18:2 undifferentiated 1.232 g18:3 undifferentiated 0.052 g18:4 0.000 g20:1 0.076 g20:4 undifferentiated 0.052 g20:5 n-3 0.008 g22:1 undifferentiated 0.000 g22:5 n-3 0.012 g22:6 n-3 0.020 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken, broilers or fryers, wing, meat and skin, cooked, stewed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  249

Calories from Fat  151
 
% Daily Value*

Total Fat  16.82 g

26%
Saturated Fat  4.710 g
24%
Trans Fat
 

Cholesterol   70 mg

23%

Sodium   67 mg

3%

Potassium   139 mg

4%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   22.78 g

46%

Vitamin A   133 IU

3%

Vitamin C   0.0 mg

0%

Calcium   12 mg

1%

Iron   1.13 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, wing, meat and skin, cooked, stewed 100 grams

Complete Nutrition for 100 grams

Alanine 1.394 gAlcohol, ethyl 0.0 gArginine 1.469 gAsh 0.62 gAspartic acid 2.032 gBetaine 4.3 mgCaffeine 0 mgCalcium, Ca 12 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 70 mgCholine, total 51.3 mgCopper, Cu 0.046 mgCryptoxanthin, beta 0 mcgCystine 0.313 gEnergy 249 kcalEnergy 1042 kjFatty acids, total monounsaturated 6.600 gFatty acids, total polyunsaturated 3.580 gFatty acids, total saturated 4.710 gFiber, total dietary 0.0 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgGlutamic acid 3.266 gGlycine 1.746 gHistidine 0.640 gIron, Fe 1.13 mgIsoleucine 1.085 gLeucine 1.616 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.791 gMagnesium, Mg 16 mgManganese, Mn 0.018 mgMethionine 0.587 gNiacin 4.621 mgPantothenic acid 0.504 mgPhenylalanine 0.870 gPhosphorus, P 121 mgPotassium, K 139 mgProline 1.233 gProtein 22.78 gRetinol 40 mcgRiboflavin 0.103 mgSelenium, Se 18.5 mcgSerine 0.819 gSodium, Na 67 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.040 mgThreonine 0.925 gTotal lipid (fat) 16.82 gTryptophan 0.245 gTyrosine 0.706 gValine 1.087 gVitamin A, IU 133 IUVitamin A, RAE 40 mcg_RAEVitamin B-12 0.18 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.220 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.27 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.2 mcgWater 62.18 gZinc, Zn 1.63 mg10:0 0.000 g12:0 0.020 g14:0 0.140 g16:0 3.500 g16:1 undifferentiated 0.890 g18:0 0.940 g18:1 undifferentiated 5.440 g18:2 undifferentiated 3.080 g18:3 undifferentiated 0.130 g18:4 0.000 g20:1 0.190 g20:4 undifferentiated 0.130 g20:5 n-3 0.020 g22:1 undifferentiated 0.000 g22:5 n-3 0.030 g22:6 n-3 0.050 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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