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Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour

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Nutrition information for Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (19g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (19g)

Amount Per Serving

 

Calories  61

Calories from Fat  38
 
% Daily Value*

Total Fat  4.21 g

6%
Saturated Fat  1.151 g
6%
Trans Fat
 

Cholesterol   15 mg

5%

Sodium   15 mg

1%

Potassium   34 mg

1%

Total Carbohydrate   0.45 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   4.96 g

10%

Vitamin A   24 IU

0%

Vitamin C   0.0 mg

0%

Calcium   3 mg

0%

Iron   0.24 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour 1 unit (yield from 1 lb ready-to-cook chicken) (19g)

Complete Nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (19g)

Alanine 0.303 gArginine 0.319 gAsh 0.14 gAspartic acid 0.440 gCalcium, Ca 3 mgCarbohydrate, by difference 0.45 gCholesterol 15 mgCopper, Cu 0.012 mgCystine 0.069 gEnergy 255 kjEnergy 61 kcalFatty acids, total monounsaturated 1.689 gFatty acids, total polyunsaturated 0.940 gFatty acids, total saturated 1.151 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 1 mcgGlutamic acid 0.725 gGlycine 0.382 gHistidine 0.139 gIron, Fe 0.24 mgIsoleucine 0.235 gLeucine 0.352 gLysine 0.386 gMagnesium, Mg 4 mgManganese, Mn 0.005 mgMethionine 0.127 gNiacin 1.272 mgPantothenic acid 0.166 mgPhenylalanine 0.190 gPhosphorus, P 28 mgPotassium, K 34 mgProline 0.275 gProtein 4.96 gRetinol 7 mcgRiboflavin 0.026 mgSelenium, Se 4.0 mcgSerine 0.180 gSodium, Na 15 mgThiamin 0.011 mgThreonine 0.201 gTotal lipid (fat) 4.21 gTryptophan 0.053 gTyrosine 0.153 gValine 0.237 gVitamin A, IU 24 IUVitamin A, RAE 7 mcg_RAEVitamin B-12 0.05 mcgVitamin B-6 0.078 mgVitamin C, total ascorbic acid 0.0 mgWater 9.24 gZinc, Zn 0.33 mg10:0 0.000 g12:0 0.004 g14:0 0.030 g16:0 0.813 g16:1 undifferentiated 0.175 g18:0 0.281 g18:1 undifferentiated 1.461 g18:2 undifferentiated 0.825 g18:3 undifferentiated 0.040 g20:1 0.036 g20:4 undifferentiated 0.027 g20:5 n-3 0.004 g22:1 undifferentiated 0.000 g22:5 n-3 0.006 g22:6 n-3 0.010 g

Nutrition information for Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 wing, bone removed (32g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 wing, bone removed (32g)

Amount Per Serving

 

Calories  103

Calories from Fat  64
 
% Daily Value*

Total Fat  7.09 g

11%
Saturated Fat  1.939 g
10%
Trans Fat
 

Cholesterol   26 mg

9%

Sodium   25 mg

1%

Potassium   57 mg

2%

Total Carbohydrate   0.76 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   8.36 g

17%

Vitamin A   40 IU

1%

Vitamin C   0.0 mg

0%

Calcium   5 mg

0%

Iron   0.40 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour 1 wing, bone removed (32g)

Complete Nutrition for 1 wing, bone removed (32g)

Alanine 0.510 gArginine 0.538 gAsh 0.23 gAspartic acid 0.741 gCalcium, Ca 5 mgCarbohydrate, by difference 0.76 gCholesterol 26 mgCopper, Cu 0.020 mgCystine 0.116 gEnergy 430 kjEnergy 103 kcalFatty acids, total monounsaturated 2.845 gFatty acids, total polyunsaturated 1.584 gFatty acids, total saturated 1.939 gFiber, total dietary 0.0 gFolate, DFE 3 mcg_DFEFolate, food 1 mcgFolate, total 2 mcgFolic acid 1 mcgGlutamic acid 1.222 gGlycine 0.644 gHistidine 0.233 gIron, Fe 0.40 mgIsoleucine 0.396 gLeucine 0.592 gLysine 0.650 gMagnesium, Mg 6 mgManganese, Mn 0.009 mgMethionine 0.214 gNiacin 2.143 mgPantothenic acid 0.280 mgPhenylalanine 0.321 gPhosphorus, P 48 mgPotassium, K 57 mgProline 0.463 gProtein 8.36 gRetinol 12 mcgRiboflavin 0.044 mgSelenium, Se 6.8 mcgSerine 0.303 gSodium, Na 25 mgThiamin 0.019 mgThreonine 0.338 gTotal lipid (fat) 7.09 gTryptophan 0.090 gTyrosine 0.258 gValine 0.398 gVitamin A, IU 40 IUVitamin A, RAE 12 mcg_RAEVitamin B-12 0.09 mcgVitamin B-6 0.131 mgVitamin C, total ascorbic acid 0.0 mgWater 15.56 gZinc, Zn 0.56 mg10:0 0.000 g12:0 0.006 g14:0 0.051 g16:0 1.370 g16:1 undifferentiated 0.294 g18:0 0.474 g18:1 undifferentiated 2.461 g18:2 undifferentiated 1.389 g18:3 undifferentiated 0.067 g20:1 0.061 g20:4 undifferentiated 0.045 g20:5 n-3 0.006 g22:1 undifferentiated 0.000 g22:5 n-3 0.010 g22:6 n-3 0.016 g

Nutrition information for Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  321

Calories from Fat  199
 
% Daily Value*

Total Fat  22.16 g

34%
Saturated Fat  6.060 g
30%
Trans Fat
 

Cholesterol   81 mg

27%

Sodium   77 mg

3%

Potassium   177 mg

5%

Total Carbohydrate   2.39 g

1%
Dietary Fiber   0.1 g
0%
Sugars
 

Protein   26.11 g

52%

Vitamin A   125 IU

2%

Vitamin C   0.0 mg

0%

Calcium   15 mg

2%

Iron   1.25 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour 100 grams

Complete Nutrition for 100 grams

Alanine 1.595 gArginine 1.680 gAsh 0.72 gAspartic acid 2.315 gCalcium, Ca 15 mgCarbohydrate, by difference 2.39 gCholesterol 81 mgCopper, Cu 0.061 mgCystine 0.363 gEnergy 1343 kjEnergy 321 kcalFatty acids, total monounsaturated 8.890 gFatty acids, total polyunsaturated 4.950 gFatty acids, total saturated 6.060 gFiber, total dietary 0.1 gFolate, DFE 8 mcg_DFEFolate, food 3 mcgFolate, total 6 mcgFolic acid 3 mcgGlutamic acid 3.818 gGlycine 2.013 gHistidine 0.729 gIron, Fe 1.25 mgIsoleucine 1.239 gLeucine 1.851 gLysine 2.030 gMagnesium, Mg 19 mgManganese, Mn 0.028 mgMethionine 0.669 gNiacin 6.697 mgPantothenic acid 0.874 mgPhenylalanine 1.002 gPhosphorus, P 150 mgPotassium, K 177 mgProline 1.448 gProtein 26.11 gRetinol 38 mcgRiboflavin 0.137 mgSelenium, Se 21.3 mcgSerine 0.947 gSodium, Na 77 mgThiamin 0.058 mgThreonine 1.056 gTotal lipid (fat) 22.16 gTryptophan 0.281 gTyrosine 0.807 gValine 1.245 gVitamin A, IU 125 IUVitamin A, RAE 38 mcg_RAEVitamin B-12 0.28 mcgVitamin B-6 0.410 mgVitamin C, total ascorbic acid 0.0 mgWater 48.62 gZinc, Zn 1.76 mg10:0 0.000 g12:0 0.020 g14:0 0.160 g16:0 4.280 g16:1 undifferentiated 0.920 g18:0 1.480 g18:1 undifferentiated 7.690 g18:2 undifferentiated 4.340 g18:3 undifferentiated 0.210 g20:1 0.190 g20:4 undifferentiated 0.140 g20:5 n-3 0.020 g22:1 undifferentiated 0.000 g22:5 n-3 0.030 g22:6 n-3 0.050 g
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