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Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour

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Nutrition information for Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (44g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (44g)

Amount Per Serving

 

Calories  146

Calories from Fat  82
 
% Daily Value*

Total Fat  9.13 g

14%
Saturated Fat  2.468 g
12%
Trans Fat
 

Cholesterol   39 mg

13%

Sodium   40 mg

2%

Potassium   99 mg

3%

Total Carbohydrate   2.86 g

1%
Dietary Fiber
Sugars
 

Protein   12.23 g

24%

Vitamin A   54 IU

1%

Vitamin C   0.0 mg

0%

Calcium   11 mg

1%

Iron   0.71 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour 1 unit (yield from 1 lb ready-to-cook chicken) (44g)

Complete Nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (44g)

Alanine 0.698 gArginine 0.755 gAsh 0.44 gAspartic acid 1.073 gCalcium, Ca 11 mgCarbohydrate, by difference 2.86 gCholesterol 39 mgCopper, Cu 0.040 mgCystine 0.166 gEnergy 609 kjEnergy 146 kcalFatty acids, total monounsaturated 3.599 gFatty acids, total polyunsaturated 2.116 gFatty acids, total saturated 2.468 gFolate, DFE 9 mcg_DFEFolate, food 4 mcgFolate, total 7 mcgFolic acid 3 mcgGlutamic acid 1.885 gGlycine 0.759 gHistidine 0.359 gIron, Fe 0.71 mgIsoleucine 0.612 gLeucine 0.894 gLysine 0.977 gMagnesium, Mg 10 mgManganese, Mn 0.022 mgMethionine 0.323 gNiacin 3.211 mgPantothenic acid 0.481 mgPhenylalanine 0.483 gPhosphorus, P 73 mgPotassium, K 99 mgProline 0.613 gProtein 12.23 gRetinol 16 mcgRiboflavin 0.104 mgSelenium, Se 10.4 mcgSerine 0.439 gSodium, Na 40 mgThiamin 0.047 mgThreonine 0.502 gTotal lipid (fat) 9.13 gTryptophan 0.138 gTyrosine 0.396 gValine 0.595 gVitamin A, IU 54 IUVitamin A, RAE 16 mcg_RAEVitamin B-12 0.12 mcgVitamin B-6 0.132 mgVitamin C, total ascorbic acid 0.0 mgWater 19.34 gZinc, Zn 1.09 mg10:0 0.000 g12:0 0.018 g14:0 0.062 g16:0 1.716 g16:1 undifferentiated 0.396 g18:0 0.612 g18:1 undifferentiated 3.102 g18:2 undifferentiated 1.852 g18:3 undifferentiated 0.092 g20:1 0.062 g20:4 undifferentiated 0.075 g20:5 n-3 0.009 g22:1 undifferentiated 0.000 g22:5 n-3 0.013 g22:6 n-3 0.031 g

Nutrition information for Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.5 back, bone removed (72g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.5 back, bone removed (72g)

Amount Per Serving

 

Calories  238

Calories from Fat  134
 
% Daily Value*

Total Fat  14.93 g

23%
Saturated Fat  4.039 g
20%
Trans Fat
 

Cholesterol   64 mg

21%

Sodium   65 mg

3%

Potassium   163 mg

5%

Total Carbohydrate   4.68 g

2%
Dietary Fiber
Sugars
 

Protein   20.01 g

40%

Vitamin A   89 IU

2%

Vitamin C   0.0 mg

0%

Calcium   17 mg

2%

Iron   1.17 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour 0.5 back, bone removed (72g)

Complete Nutrition for 0.5 back, bone removed (72g)

Alanine 1.142 gArginine 1.235 gAsh 0.73 gAspartic acid 1.755 gCalcium, Ca 17 mgCarbohydrate, by difference 4.68 gCholesterol 64 mgCopper, Cu 0.066 mgCystine 0.272 gEnergy 997 kjEnergy 238 kcalFatty acids, total monounsaturated 5.890 gFatty acids, total polyunsaturated 3.463 gFatty acids, total saturated 4.039 gFolate, DFE 14 mcg_DFEFolate, food 6 mcgFolate, total 11 mcgFolic acid 5 mcgGlutamic acid 3.084 gGlycine 1.242 gHistidine 0.587 gIron, Fe 1.17 mgIsoleucine 1.001 gLeucine 1.463 gLysine 1.599 gMagnesium, Mg 17 mgManganese, Mn 0.036 mgMethionine 0.529 gNiacin 5.254 mgPantothenic acid 0.787 mgPhenylalanine 0.790 gPhosphorus, P 120 mgPotassium, K 163 mgProline 1.003 gProtein 20.01 gRetinol 27 mcgRiboflavin 0.170 mgSelenium, Se 17.1 mcgSerine 0.718 gSodium, Na 65 mgThiamin 0.077 mgThreonine 0.822 gTotal lipid (fat) 14.93 gTryptophan 0.226 gTyrosine 0.647 gValine 0.973 gVitamin A, IU 89 IUVitamin A, RAE 27 mcg_RAEVitamin B-12 0.20 mcgVitamin B-6 0.216 mgVitamin C, total ascorbic acid 0.0 mgWater 31.65 gZinc, Zn 1.78 mg10:0 0.000 g12:0 0.029 g14:0 0.101 g16:0 2.808 g16:1 undifferentiated 0.648 g18:0 1.001 g18:1 undifferentiated 5.076 g18:2 undifferentiated 3.031 g18:3 undifferentiated 0.151 g20:1 0.101 g20:4 undifferentiated 0.122 g20:5 n-3 0.014 g22:1 undifferentiated 0.000 g22:5 n-3 0.022 g22:6 n-3 0.050 g

Nutrition information for Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  331

Calories from Fat  187
 
% Daily Value*

Total Fat  20.74 g

32%
Saturated Fat  5.610 g
28%
Trans Fat
 

Cholesterol   89 mg

30%

Sodium   90 mg

4%

Potassium   226 mg

6%

Total Carbohydrate   6.50 g

2%
Dietary Fiber
Sugars
 

Protein   27.79 g

56%

Vitamin A   123 IU

2%

Vitamin C   0.0 mg

0%

Calcium   24 mg

2%

Iron   1.62 mg

9%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour 100 grams

Complete Nutrition for 100 grams

Alanine 1.586 gArginine 1.715 gAsh 1.01 gAspartic acid 2.438 gCalcium, Ca 24 mgCarbohydrate, by difference 6.50 gCholesterol 89 mgCopper, Cu 0.091 mgCystine 0.378 gEnergy 1385 kjEnergy 331 kcalFatty acids, total monounsaturated 8.180 gFatty acids, total polyunsaturated 4.810 gFatty acids, total saturated 5.610 gFolate, DFE 20 mcg_DFEFolate, food 8 mcgFolate, total 15 mcgFolic acid 7 mcgGlutamic acid 4.284 gGlycine 1.725 gHistidine 0.815 gIron, Fe 1.62 mgIsoleucine 1.390 gLeucine 2.032 gLysine 2.221 gMagnesium, Mg 23 mgManganese, Mn 0.050 mgMethionine 0.735 gNiacin 7.297 mgPantothenic acid 1.093 mgPhenylalanine 1.097 gPhosphorus, P 166 mgPotassium, K 226 mgProline 1.393 gProtein 27.79 gRetinol 37 mcgRiboflavin 0.236 mgSelenium, Se 23.7 mcgSerine 0.997 gSodium, Na 90 mgThiamin 0.107 mgThreonine 1.142 gTotal lipid (fat) 20.74 gTryptophan 0.314 gTyrosine 0.899 gValine 1.352 gVitamin A, IU 123 IUVitamin A, RAE 37 mcg_RAEVitamin B-12 0.28 mcgVitamin B-6 0.300 mgVitamin C, total ascorbic acid 0.0 mgWater 43.96 gZinc, Zn 2.47 mg10:0 0.000 g12:0 0.040 g14:0 0.140 g16:0 3.900 g16:1 undifferentiated 0.900 g18:0 1.390 g18:1 undifferentiated 7.050 g18:2 undifferentiated 4.210 g18:3 undifferentiated 0.210 g20:1 0.140 g20:4 undifferentiated 0.170 g20:5 n-3 0.020 g22:1 undifferentiated 0.000 g22:5 n-3 0.030 g22:6 n-3 0.070 g
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