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Cheese, canned, prepared with equal volume water Soup

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Nutrition information for Cheese, canned, prepared with equal volume water Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (8 fl oz) (247g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (8 fl oz) (247g)

Amount Per Serving

 

Calories  156

Calories from Fat  94
 
% Daily Value*

Total Fat  10.47 g

16%
Saturated Fat  6.669 g
33%
Trans Fat
 

Cholesterol   30 mg

10%

Sodium   958 mg

40%

Potassium   153 mg

4%

Total Carbohydrate   10.52 g

4%
Dietary Fiber   1.0 g
4%
Sugars
 

Protein   5.41 g

11%

Vitamin A   1087 IU

22%

Vitamin C   0.0 mg

0%

Calcium   141 mg

14%

Iron   0.74 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Cheese, canned, prepared with equal volume water Soup 1 cup (8 fl oz) (247g)

Complete Nutrition for 1 cup (8 fl oz) (247g)

Alanine 0.175 gArginine 0.163 gAsh 2.94 gAspartic acid 0.380 gCalcium, Ca 141 mgCarbohydrate, by difference 10.52 gCholesterol 30 mgCopper, Cu 0.128 mgCystine 0.044 gEnergy 652 kjEnergy 156 kcalFatty acids, total monounsaturated 2.964 gFatty acids, total polyunsaturated 0.296 gFatty acids, total saturated 6.669 gFiber, total dietary 1.0 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgGlutamic acid 1.670 gGlycine 0.116 gHistidine 0.146 gIron, Fe 0.74 mgIsoleucine 0.321 gLeucine 0.511 gLysine 0.380 gMagnesium, Mg 5 mgManganese, Mn 0.257 mgMethionine 0.116 gNiacin 0.398 mgPantothenic acid 0.099 mgPhenylalanine 0.279 gPhosphorus, P 136 mgPotassium, K 153 mgProline 0.571 gProtein 5.41 gRetinol 289 mcgRiboflavin 0.136 mgSelenium, Se 4.4 mcgSerine 0.249 gSodium, Na 958 mgThiamin 0.017 mgThreonine 0.190 gTotal lipid (fat) 10.47 gTryptophan 0.072 gTyrosine 0.249 gValine 0.380 gVitamin A, IU 1087 IUVitamin A, RAE 296 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.025 mgVitamin C, total ascorbic acid 0.0 mgWater 217.66 gZinc, Zn 0.64 mg10:0 0.198 g12:0 0.173 g14:0 1.062 g16:0 3.088 g16:1 undifferentiated 0.321 g18:0 1.260 g18:1 undifferentiated 2.495 g18:2 undifferentiated 0.173 g18:3 undifferentiated 0.124 g4:0 0.321 g6:0 0.173 g8:0 0.099 g

Nutrition information for Cheese, canned, prepared with equal volume water Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 can (11 oz), prepared (600g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 can (11 oz), prepared (600g)

Amount Per Serving

 

Calories  378

Calories from Fat  229
 
% Daily Value*

Total Fat  25.44 g

39%
Saturated Fat  16.200 g
81%
Trans Fat
 

Cholesterol   72 mg

24%

Sodium   2328 mg

97%

Potassium   372 mg

11%

Total Carbohydrate   25.56 g

9%
Dietary Fiber   2.4 g
10%
Sugars
 

Protein   13.14 g

26%

Vitamin A   2640 IU

53%

Vitamin C   0.0 mg

0%

Calcium   342 mg

34%

Iron   1.80 mg

10%
* Based on a 2000 calorie diet
% Daily Value for Cheese, canned, prepared with equal volume water Soup 1 can (11 oz), prepared (600g)

Complete Nutrition for 1 can (11 oz), prepared (600g)

Alanine 0.426 gArginine 0.396 gAsh 7.14 gAspartic acid 0.924 gCalcium, Ca 342 mgCarbohydrate, by difference 25.56 gCholesterol 72 mgCopper, Cu 0.312 mgCystine 0.108 gEnergy 1584 kjEnergy 378 kcalFatty acids, total monounsaturated 7.200 gFatty acids, total polyunsaturated 0.720 gFatty acids, total saturated 16.200 gFiber, total dietary 2.4 gFolate, DFE 12 mcg_DFEFolate, food 12 mcgFolate, total 12 mcgFolic acid 0 mcgGlutamic acid 4.056 gGlycine 0.282 gHistidine 0.354 gIron, Fe 1.80 mgIsoleucine 0.780 gLeucine 1.242 gLysine 0.924 gMagnesium, Mg 12 mgManganese, Mn 0.624 mgMethionine 0.282 gNiacin 0.966 mgPantothenic acid 0.240 mgPhenylalanine 0.678 gPhosphorus, P 330 mgPotassium, K 372 mgProline 1.386 gProtein 13.14 gRetinol 702 mcgRiboflavin 0.330 mgSelenium, Se 10.8 mcgSerine 0.606 gSodium, Na 2328 mgThiamin 0.042 mgThreonine 0.462 gTotal lipid (fat) 25.44 gTryptophan 0.174 gTyrosine 0.606 gValine 0.924 gVitamin A, IU 2640 IUVitamin A, RAE 720 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.060 mgVitamin C, total ascorbic acid 0.0 mgWater 528.72 gZinc, Zn 1.56 mg10:0 0.480 g12:0 0.420 g14:0 2.580 g16:0 7.500 g16:1 undifferentiated 0.780 g18:0 3.060 g18:1 undifferentiated 6.060 g18:2 undifferentiated 0.420 g18:3 undifferentiated 0.300 g4:0 0.780 g6:0 0.420 g8:0 0.240 g

Nutrition information for Cheese, canned, prepared with equal volume water Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  63

Calories from Fat  38
 
% Daily Value*

Total Fat  4.24 g

7%
Saturated Fat  2.700 g
14%
Trans Fat
 

Cholesterol   12 mg

4%

Sodium   388 mg

16%

Potassium   62 mg

2%

Total Carbohydrate   4.26 g

1%
Dietary Fiber   0.4 g
2%
Sugars
 

Protein   2.19 g

4%

Vitamin A   440 IU

9%

Vitamin C   0.0 mg

0%

Calcium   57 mg

6%

Iron   0.30 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Cheese, canned, prepared with equal volume water Soup 100 grams

Complete Nutrition for 100 grams

Alanine 0.071 gArginine 0.066 gAsh 1.19 gAspartic acid 0.154 gCalcium, Ca 57 mgCarbohydrate, by difference 4.26 gCholesterol 12 mgCopper, Cu 0.052 mgCystine 0.018 gEnergy 264 kjEnergy 63 kcalFatty acids, total monounsaturated 1.200 gFatty acids, total polyunsaturated 0.120 gFatty acids, total saturated 2.700 gFiber, total dietary 0.4 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 0.676 gGlycine 0.047 gHistidine 0.059 gIron, Fe 0.30 mgIsoleucine 0.130 gLeucine 0.207 gLysine 0.154 gMagnesium, Mg 2 mgManganese, Mn 0.104 mgMethionine 0.047 gNiacin 0.161 mgPantothenic acid 0.040 mgPhenylalanine 0.113 gPhosphorus, P 55 mgPotassium, K 62 mgProline 0.231 gProtein 2.19 gRetinol 117 mcgRiboflavin 0.055 mgSelenium, Se 1.8 mcgSerine 0.101 gSodium, Na 388 mgThiamin 0.007 mgThreonine 0.077 gTotal lipid (fat) 4.24 gTryptophan 0.029 gTyrosine 0.101 gValine 0.154 gVitamin A, IU 440 IUVitamin A, RAE 120 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.010 mgVitamin C, total ascorbic acid 0.0 mgWater 88.12 gZinc, Zn 0.26 mg10:0 0.080 g12:0 0.070 g14:0 0.430 g16:0 1.250 g16:1 undifferentiated 0.130 g18:0 0.510 g18:1 undifferentiated 1.010 g18:2 undifferentiated 0.070 g18:3 undifferentiated 0.050 g4:0 0.130 g6:0 0.070 g8:0 0.040 g
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