Categories > Sausages and Luncheon Meats      |      Nutrition Search      |      Nutrient Index

CARL BUDDIG, Smoked Sliced Ham

Log in to save to My Foods

Nutrition information for CARL BUDDIG, Smoked Sliced Ham

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 serving 2 oz (57g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 serving 2 oz (57g)

Amount Per Serving

 

Calories  93

Calories from Fat  48
 
% Daily Value*

Total Fat  5.30 g

8%
Saturated Fat  1.767 g
9%
Trans Fat
 

Cholesterol   31 mg

10%

Sodium   787 mg

33%

Potassium   194 mg

6%

Total Carbohydrate   0.63 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   10.54 g

21%

Vitamin A

Vitamin C

Calcium   9 mg

1%

Iron   1.16 mg

6%
* Based on a 2000 calorie diet
% Daily Value for CARL BUDDIG, Smoked Sliced Ham 1 serving 2 oz (57g)

Complete Nutrition for 1 serving 2 oz (57g)

Ash 2.28 gCalcium, Ca 9 mgCarbohydrate, by difference 0.63 gCholesterol 31 mgEnergy 93 kcalEnergy 389 kjFatty acids, total polyunsaturated 0.627 gFatty acids, total saturated 1.767 gFiber, total dietary 0.0 gIron, Fe 1.16 mgNiacin 2.947 mgPotassium, K 194 mgProtein 10.54 gRiboflavin 0.200 mgSodium, Na 787 mgThiamin 0.428 mgTotal lipid (fat) 5.30 gWater 38.19 g

Nutrition information for CARL BUDDIG, Smoked Sliced Ham

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 package (71g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 package (71g)

Amount Per Serving

 

Calories  116

Calories from Fat  59
 
% Daily Value*

Total Fat  6.60 g

10%
Saturated Fat  2.201 g
11%
Trans Fat
 

Cholesterol   39 mg

13%

Sodium   981 mg

41%

Potassium   241 mg

7%

Total Carbohydrate   0.78 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   13.14 g

26%

Vitamin A

Vitamin C

Calcium   11 mg

1%

Iron   1.44 mg

8%
* Based on a 2000 calorie diet
% Daily Value for CARL BUDDIG, Smoked Sliced Ham 1 package (71g)

Complete Nutrition for 1 package (71g)

Ash 2.84 gCalcium, Ca 11 mgCarbohydrate, by difference 0.78 gCholesterol 39 mgEnergy 116 kcalEnergy 484 kjFatty acids, total polyunsaturated 0.781 gFatty acids, total saturated 2.201 gFiber, total dietary 0.0 gIron, Fe 1.44 mgNiacin 3.671 mgPotassium, K 241 mgProtein 13.14 gRiboflavin 0.248 mgSodium, Na 981 mgThiamin 0.532 mgTotal lipid (fat) 6.60 gWater 47.57 g

Nutrition information for CARL BUDDIG, Smoked Sliced Ham

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  163

Calories from Fat  84
 
% Daily Value*

Total Fat  9.30 g

14%
Saturated Fat  3.100 g
16%
Trans Fat
 

Cholesterol   55 mg

18%

Sodium   1381 mg

58%

Potassium   340 mg

10%

Total Carbohydrate   1.10 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   18.50 g

37%

Vitamin A

Vitamin C

Calcium   16 mg

2%

Iron   2.03 mg

11%
* Based on a 2000 calorie diet
% Daily Value for CARL BUDDIG, Smoked Sliced Ham 100 grams

Complete Nutrition for 100 grams

Ash 4.00 gCalcium, Ca 16 mgCarbohydrate, by difference 1.10 gCholesterol 55 mgEnergy 163 kcalEnergy 682 kjFatty acids, total polyunsaturated 1.100 gFatty acids, total saturated 3.100 gFiber, total dietary 0.0 gIron, Fe 2.03 mgNiacin 5.170 mgPotassium, K 340 mgProtein 18.50 gRiboflavin 0.350 mgSodium, Na 1381 mgThiamin 0.750 mgTotal lipid (fat) 9.30 gWater 67.00 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2024 eWoFF.com, Incorporated | All rights reserved.