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Bologna, chicken, turkey, pork

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Nutrition information for Bologna, chicken, turkey, pork

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 serving (28g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 serving (28g)

Amount Per Serving

 

Calories  83

Calories from Fat  66
 
% Daily Value*

Total Fat  7.33 g

11%
Saturated Fat  2.237 g
11%
Trans Fat  0.120 g
 

Cholesterol   22 mg

7%

Sodium   258 mg

11%

Potassium   43 mg

1%

Total Carbohydrate   1.58 g

1%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   2.77 g

6%

Vitamin A   21 IU

0%

Vitamin C   5.5 mg

9%

Calcium   23 mg

2%

Iron   0.32 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Bologna, chicken, turkey, pork 1 serving (28g)

Complete Nutrition for 1 serving (28g)

Alcohol, ethyl 0.0 gAsh 0.85 gBetaine 1.3 mgCaffeine 0 mgCalcium, Ca 23 mgCarbohydrate, by difference 1.58 gCarotene, alpha 3 mcgCarotene, beta 3 mcgCholesterol 22 mgCholine, total 14.9 mgCopper, Cu 0.017 mgCryptoxanthin, beta 3 mcgEnergy 83 kcalEnergy 349 kjFatty acids, total monounsaturated 2.955 gFatty acids, total polyunsaturated 1.308 gFatty acids, total saturated 2.237 gFatty acids, total trans 0.120 gFiber, total dietary 0.0 gFluoride, F 10.1 mcgFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgHydroxyproline 0.024 gIron, Fe 0.32 mgLutein + zeaxanthin 0 mcgLycopene 3 mcgMagnesium, Mg 4 mgManganese, Mn 0.012 mgNiacin 0.930 mgPantothenic acid 0.195 mgPhosphorus, P 52 mgPotassium, K 43 mgProtein 2.77 gRetinol 3 mcgRiboflavin 0.037 mgSelenium, Se 0.0 mcgSodium, Na 258 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.012 mgTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.09 mgTotal lipid (fat) 7.33 gVitamin A, IU 21 IUVitamin A, RAE 4 mcg_RAEVitamin B-12 0.22 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.050 mgVitamin C, total ascorbic acid 5.5 mgVitamin E (alpha-tocopherol) 0.11 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 15.47 gZinc, Zn 0.36 mg10:0 0.000 g12:0 0.000 g14:0 0.070 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 1.494 g16:1 undifferentiated 0.258 g17:0 0.020 g18:0 0.642 g18:1 undifferentiated 2.644 g18:2 undifferentiated 1.172 g18:3 n-3 c,c,c 0.071 g18:3 n-6 c,c,c 0.009 g18:3 undifferentiated 0.080 g18:4 0.000 g20:0 0.011 g20:1 0.053 g20:2 n-6 c,c 0.028 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.029 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Bologna, chicken, turkey, pork

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 slice (28g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 slice (28g)

Amount Per Serving

 

Calories  83

Calories from Fat  66
 
% Daily Value*

Total Fat  7.33 g

11%
Saturated Fat  2.237 g
11%
Trans Fat  0.120 g
 

Cholesterol   22 mg

7%

Sodium   258 mg

11%

Potassium   43 mg

1%

Total Carbohydrate   1.58 g

1%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   2.77 g

6%

Vitamin A   21 IU

0%

Vitamin C   5.5 mg

9%

Calcium   23 mg

2%

Iron   0.32 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Bologna, chicken, turkey, pork 1 slice (28g)

Complete Nutrition for 1 slice (28g)

Alcohol, ethyl 0.0 gAsh 0.85 gBetaine 1.3 mgCaffeine 0 mgCalcium, Ca 23 mgCarbohydrate, by difference 1.58 gCarotene, alpha 3 mcgCarotene, beta 3 mcgCholesterol 22 mgCholine, total 14.9 mgCopper, Cu 0.017 mgCryptoxanthin, beta 3 mcgEnergy 83 kcalEnergy 349 kjFatty acids, total monounsaturated 2.955 gFatty acids, total polyunsaturated 1.308 gFatty acids, total saturated 2.237 gFatty acids, total trans 0.120 gFiber, total dietary 0.0 gFluoride, F 10.1 mcgFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgHydroxyproline 0.024 gIron, Fe 0.32 mgLutein + zeaxanthin 0 mcgLycopene 3 mcgMagnesium, Mg 4 mgManganese, Mn 0.012 mgNiacin 0.930 mgPantothenic acid 0.195 mgPhosphorus, P 52 mgPotassium, K 43 mgProtein 2.77 gRetinol 3 mcgRiboflavin 0.037 mgSelenium, Se 0.0 mcgSodium, Na 258 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.012 mgTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.09 mgTotal lipid (fat) 7.33 gVitamin A, IU 21 IUVitamin A, RAE 4 mcg_RAEVitamin B-12 0.22 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.050 mgVitamin C, total ascorbic acid 5.5 mgVitamin E (alpha-tocopherol) 0.11 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 15.47 gZinc, Zn 0.36 mg10:0 0.000 g12:0 0.000 g14:0 0.070 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 1.494 g16:1 undifferentiated 0.258 g17:0 0.020 g18:0 0.642 g18:1 undifferentiated 2.644 g18:2 undifferentiated 1.172 g18:3 n-3 c,c,c 0.071 g18:3 n-6 c,c,c 0.009 g18:3 undifferentiated 0.080 g18:4 0.000 g20:0 0.011 g20:1 0.053 g20:2 n-6 c,c 0.028 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.029 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Bologna, chicken, turkey, pork

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  298

Calories from Fat  236
 
% Daily Value*

Total Fat  26.18 g

40%
Saturated Fat  7.990 g
40%
Trans Fat  0.430 g
 

Cholesterol   80 mg

27%

Sodium   922 mg

38%

Potassium   152 mg

4%

Total Carbohydrate   5.65 g

2%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   9.88 g

20%

Vitamin A   75 IU

2%

Vitamin C   19.7 mg

33%

Calcium   82 mg

8%

Iron   1.16 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Bologna, chicken, turkey, pork 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 3.03 gBetaine 4.8 mgCaffeine 0 mgCalcium, Ca 82 mgCarbohydrate, by difference 5.65 gCarotene, alpha 11 mcgCarotene, beta 11 mcgCholesterol 80 mgCholine, total 53.3 mgCopper, Cu 0.060 mgCryptoxanthin, beta 11 mcgEnergy 298 kcalEnergy 1245 kjFatty acids, total monounsaturated 10.555 gFatty acids, total polyunsaturated 4.672 gFatty acids, total saturated 7.990 gFatty acids, total trans 0.430 gFiber, total dietary 0.0 gFluoride, F 36.0 mcgFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgHydroxyproline 0.084 gIron, Fe 1.16 mgLutein + zeaxanthin 0 mcgLycopene 11 mcgMagnesium, Mg 15 mgManganese, Mn 0.044 mgNiacin 3.320 mgPantothenic acid 0.696 mgPhosphorus, P 185 mgPotassium, K 152 mgProtein 9.88 gRetinol 11 mcgRiboflavin 0.132 mgSelenium, Se 0.0 mcgSodium, Na 922 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.042 mgTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.31 mgTotal lipid (fat) 26.18 gVitamin A, IU 75 IUVitamin A, RAE 13 mcg_RAEVitamin B-12 0.79 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.180 mgVitamin C, total ascorbic acid 19.7 mgVitamin E (alpha-tocopherol) 0.41 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 55.25 gZinc, Zn 1.28 mg10:0 0.000 g12:0 0.000 g14:0 0.251 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 5.335 g16:1 undifferentiated 0.921 g17:0 0.072 g18:0 2.292 g18:1 undifferentiated 9.444 g18:2 undifferentiated 4.186 g18:3 n-3 c,c,c 0.252 g18:3 n-6 c,c,c 0.032 g18:3 undifferentiated 0.284 g18:4 0.000 g20:0 0.041 g20:1 0.190 g20:2 n-6 c,c 0.101 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.102 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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