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Boar, wild, raw

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Nutrition information for Boar, wild, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  35

Calories from Fat  8
 
% Daily Value*

Total Fat  0.94 g

1%
Saturated Fat  0.281 g
1%
Trans Fat
 

Cholesterol

Sodium

Potassium

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   6.10 g

12%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   3 mg

0%

Iron

* Based on a 2000 calorie diet
% Daily Value for Boar, wild, raw 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.361 gArginine 0.423 gAsh 0.27 gAspartic acid 0.566 gCalcium, Ca 3 mgCarbohydrate, by difference 0.00 gCystine 0.079 gEnergy 35 kcalEnergy 145 kjFatty acids, total monounsaturated 0.369 gFatty acids, total polyunsaturated 0.136 gFatty acids, total saturated 0.281 gFiber, total dietary 0.0 gGlutamic acid 0.947 gGlycine 0.278 gHistidine 0.309 gIsoleucine 0.295 gLeucine 0.496 gLysine 0.601 gMethionine 0.150 gNiacin 1.134 mgPhenylalanine 0.244 gPhosphorus, P 34 mgProline 0.231 gProtein 6.10 gRetinol 0 mcgRiboflavin 0.031 mgSelenium, Se 2.8 mcgSerine 0.251 gThiamin 0.111 mgThreonine 0.287 gTotal lipid (fat) 0.94 gTryptophan 0.082 gTyrosine 0.217 gValine 0.327 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin C, total ascorbic acid 0.0 mgWater 20.57 g14:0 0.011 g16:0 0.164 g16:1 undifferentiated 0.048 g18:0 0.094 g18:1 undifferentiated 0.320 g18:2 undifferentiated 0.108 g18:3 undifferentiated 0.006 g20:4 undifferentiated 0.023 g

Nutrition information for Boar, wild, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 lb (453.6g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 lb (453.6g)

Amount Per Serving

 

Calories  553

Calories from Fat  136
 
% Daily Value*

Total Fat  15.10 g

23%
Saturated Fat  4.491 g
22%
Trans Fat
 

Cholesterol

Sodium

Potassium

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   97.57 g

195%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   54 mg

5%

Iron

* Based on a 2000 calorie diet
% Daily Value for Boar, wild, raw 1 lb (453.6g)

Complete Nutrition for 1 lb (453.6g)

Alanine 5.774 gArginine 6.772 gAsh 4.40 gAspartic acid 9.054 gCalcium, Ca 54 mgCarbohydrate, by difference 0.00 gCystine 1.266 gEnergy 553 kcalEnergy 2313 kjFatty acids, total monounsaturated 5.897 gFatty acids, total polyunsaturated 2.177 gFatty acids, total saturated 4.491 gFiber, total dietary 0.0 gGlutamic acid 15.155 gGlycine 4.450 gHistidine 4.949 gIsoleucine 4.713 gLeucine 7.929 gLysine 9.616 gMethionine 2.404 gNiacin 18.144 mgPhenylalanine 3.901 gPhosphorus, P 544 mgProline 3.701 gProtein 97.57 gRetinol 0 mcgRiboflavin 0.499 mgSelenium, Se 44.5 mcgSerine 4.010 gThiamin 1.769 mgThreonine 4.590 gTotal lipid (fat) 15.10 gTryptophan 1.311 gTyrosine 3.479 gValine 5.230 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin C, total ascorbic acid 0.0 mgWater 329.04 g14:0 0.181 g16:0 2.631 g16:1 undifferentiated 0.771 g18:0 1.497 g18:1 undifferentiated 5.126 g18:2 undifferentiated 1.724 g18:3 undifferentiated 0.091 g20:4 undifferentiated 0.363 g

Nutrition information for Boar, wild, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  122

Calories from Fat  30
 
% Daily Value*

Total Fat  3.33 g

5%
Saturated Fat  0.990 g
5%
Trans Fat
 

Cholesterol

Sodium

Potassium

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   21.51 g

43%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   12 mg

1%

Iron

* Based on a 2000 calorie diet
% Daily Value for Boar, wild, raw 100 grams

Complete Nutrition for 100 grams

Alanine 1.273 gArginine 1.493 gAsh 0.97 gAspartic acid 1.996 gCalcium, Ca 12 mgCarbohydrate, by difference 0.00 gCystine 0.279 gEnergy 122 kcalEnergy 510 kjFatty acids, total monounsaturated 1.300 gFatty acids, total polyunsaturated 0.480 gFatty acids, total saturated 0.990 gFiber, total dietary 0.0 gGlutamic acid 3.341 gGlycine 0.981 gHistidine 1.091 gIsoleucine 1.039 gLeucine 1.748 gLysine 2.120 gMethionine 0.530 gNiacin 4.000 mgPhenylalanine 0.860 gPhosphorus, P 120 mgProline 0.816 gProtein 21.51 gRetinol 0 mcgRiboflavin 0.110 mgSelenium, Se 9.8 mcgSerine 0.884 gThiamin 0.390 mgThreonine 1.012 gTotal lipid (fat) 3.33 gTryptophan 0.289 gTyrosine 0.767 gValine 1.153 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin C, total ascorbic acid 0.0 mgWater 72.54 g14:0 0.040 g16:0 0.580 g16:1 undifferentiated 0.170 g18:0 0.330 g18:1 undifferentiated 1.130 g18:2 undifferentiated 0.380 g18:3 undifferentiated 0.020 g20:4 undifferentiated 0.080 g
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