Complete Nutrition for 100 grams
Alcohol, ethyl 0.0 gAsh 0.21 gCaffeine 0 mgCalcium, Ca 5 mgCarbohydrate, by difference 9.84 gCarotene, alpha 0 mcgCarotene, beta 27 mcgCopper, Cu 0.222 mgCryptoxanthin, beta 0 mcgEnergy 52 kcalEnergy 219 kjFiber, total dietary 3.2 gFolate, DFE 11 mcg_DFEFolate, food 11 mcgFolate, total 11 mcgFolic acid 0 mcgFructose 1.95 gGalactose 0.00 gGlucose (dextrose) 1.69 gIron, Fe 0.21 mgLactose 0.00 gLycopene 0 mcgMagnesium, Mg 4 mgMaltose 0.00 gManganese, Mn 0.287 mgNiacin 0.314 mgPantothenic acid 1.258 mgPhosphorus, P 11 mgPotassium, K 75 mgProtein 0.84 gRetinol 0 mcgRiboflavin 0.144 mgSodium, Na 6 mgStarch 0.00 gSucrose 0.01 gSugars, total 3.65 gTheobromine 0 mgThiamin 0.060 mgTocopherol, beta 0.02 mgTocopherol, delta 0.02 mgTocopherol, gamma 0.05 mgTotal lipid (fat) 1.07 gVitamin A, IU 46 IUVitamin A, RAE 5 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.039 mgVitamin C, total ascorbic acid 4.7 mgVitamin E (alpha-tocopherol) 0.91 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 5.9 mcgWater 88.05 gZinc, Zn 0.15 mg