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Bison, ground, grass-fed, raw

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100 grams

Nutrition information for Bison, ground, grass-fed, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 100 grams
Amount Per Serving
Calories 146	Calories from Fat 65
	% Daily Value*
Total Fat 7.21 g	11%
Saturated Fat 2.917 g	15%
Trans Fat
Cholesterol 55 mg	18%
Sodium 70 mg	3%
Potassium 328 mg	9%
Total Carbohydrate 0.05 g	0%
Dietary Fiber 0.0 g	0%
Sugars 0.00 g
Protein 20.23 g	40%
Vitamin A 0 IU	0%
Vitamin C 0.0 mg	0%
Calcium 11 mg	1%
Iron 2.78 mg	15%
* Based on a 2000 calorie diet

% Daily Value for Bison, ground, grass-fed, raw 100 grams

Complete Nutrition for 100 grams

Alanine 1.348 gAlcohol, ethyl 0.0 gArginine 1.377 gAsh 0.91 gAspartic acid 1.977 gBetaine 12.6 mgCaffeine 0 mgCalcium, Ca 11 mgCarbohydrate, by difference 0.05 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 55 mgCholine, total 85.8 mgCopper, Cu 0.140 mgCryptoxanthin, beta 0 mcgCystine 0.241 gEnergy 146 kcalEnergy 611 kjFatty acids, total monounsaturated 2.753 gFatty acids, total polyunsaturated 0.336 gFatty acids, total saturated 2.917 gFiber, total dietary 0.0 gFolate, DFE 12 mcg_DFEFolate, food 12 mcgFolate, total 12 mcgFolic acid 0 mcgGlutamic acid 3.296 gGlycine 1.313 gHistidine 0.742 gHydroxyproline 0.253 gIron, Fe 2.78 mgIsoleucine 0.977 gLeucine 1.736 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.877 gMagnesium, Mg 21 mgMethionine 0.547 gNiacin 5.322 mgPhenylalanine 0.859 gPhosphorus, P 194 mgPotassium, K 328 mgProline 1.036 gProtein 20.23 gRetinol 0 mcgRiboflavin 0.246 mgSelenium, Se 20.0 mcgSerine 0.842 gSodium, Na 70 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.141 mgThreonine 0.918 gTotal lipid (fat) 7.21 gTryptophan 0.153 gTyrosine 0.688 gValine 1.089 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 1.94 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.383 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.19 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.2 mcgWater 71.59 gZinc, Zn 4.59 mg10:0 0.003 g12:0 0.003 g14:0 0.129 g16:0 1.298 g16:1 undifferentiated 0.144 g18:0 1.481 g18:1 undifferentiated 2.586 g18:2 undifferentiated 0.261 g18:3 undifferentiated 0.038 g18:4 0.000 g20:1 0.023 g20:4 undifferentiated 0.037 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.003 g

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Bison, ground, grass-fed, raw

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Nutrition information for Bison, ground, grass-fed, raw

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

Calories 146

Calories from Fat 65

% Daily Value*

Total Fat 7.21 g

11%

Saturated Fat 2.917 g

15%

Trans Fat

Cholesterol 55 mg

18%

Sodium 70 mg

3%

Potassium 328 mg

9%

Total Carbohydrate 0.05 g

0%

Dietary Fiber 0.0 g

0%

Sugars 0.00 g

Protein 20.23 g

40%

Vitamin A 0 IU

0%

Vitamin C 0.0 mg

0%

Calcium 11 mg

1%

Iron 2.78 mg

15%

Complete Nutrition for 100 grams