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Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted

(Prime Rib)

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Nutrition information for Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted also known as Prime Rib

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (285g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (285g)

Amount Per Serving

 

Calories  921

Calories from Fat  642
 
% Daily Value*

Total Fat  71.31 g

110%
Saturated Fat  28.642 g
143%
Trans Fat
 

Cholesterol   237 mg

79%

Sodium   182 mg

8%

Potassium   935 mg

27%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   64.87 g

130%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   37 mg

4%

Iron   6.95 mg

39%
* Based on a 2000 calorie diet
% Daily Value for Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (285g)

Complete Nutrition for 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (285g)

Alanine 3.913 gArginine 4.101 gAsh 3.19 gAspartic acid 5.925 gCalcium, Ca 37 mgCarbohydrate, by difference 0.00 gCholesterol 237 mgCopper, Cu 0.222 mgCystine 0.727 gEnergy 921 kcalEnergy 3850 kjFatty acids, total monounsaturated 30.808 gFatty acids, total polyunsaturated 2.594 gFatty acids, total saturated 28.642 gFiber, total dietary 0.0 gFolate, DFE 17 mcg_DFEFolate, food 17 mcgFolate, total 17 mcgFolic acid 0 mcgGlutamic acid 9.747 gGlycine 3.540 gHistidine 2.220 gIron, Fe 6.95 mgIsoleucine 2.916 gLeucine 5.127 gLysine 5.398 gMagnesium, Mg 57 mgManganese, Mn 0.040 mgMethionine 1.662 gNiacin 9.092 mgPantothenic acid 0.684 mgPhenylalanine 2.534 gPhosphorus, P 527 mgPotassium, K 935 mgProline 2.864 gProtein 64.87 gRetinol 0 mcgRiboflavin 0.456 mgSelenium, Se 62.7 mcgSerine 2.480 gSodium, Na 182 mgThiamin 0.171 mgThreonine 2.833 gTotal lipid (fat) 71.31 gTryptophan 0.727 gTyrosine 2.180 gValine 3.155 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 8.26 mcgVitamin B-6 0.684 mgVitamin C, total ascorbic acid 0.0 mgWater 144.89 gZinc, Zn 14.25 mg10:0 0.200 g12:0 0.200 g14:0 2.308 g16:0 17.670 g16:1 undifferentiated 3.050 g18:0 8.294 g18:1 undifferentiated 27.616 g18:2 undifferentiated 1.738 g18:3 undifferentiated 0.826 g20:1 0.142 g20:4 undifferentiated 0.057 g

Nutrition information for Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted also known as Prime Rib

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 3 oz (85g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 3 oz (85g)

Amount Per Serving

 

Calories  275

Calories from Fat  191
 
% Daily Value*

Total Fat  21.27 g

33%
Saturated Fat  8.542 g
43%
Trans Fat
 

Cholesterol   71 mg

24%

Sodium   54 mg

2%

Potassium   279 mg

8%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   19.35 g

39%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   11 mg

1%

Iron   2.07 mg

12%
* Based on a 2000 calorie diet
% Daily Value for Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 3 oz (85g)

Complete Nutrition for 3 oz (85g)

Alanine 1.167 gArginine 1.223 gAsh 0.95 gAspartic acid 1.767 gCalcium, Ca 11 mgCarbohydrate, by difference 0.00 gCholesterol 71 mgCopper, Cu 0.066 mgCystine 0.217 gEnergy 275 kcalEnergy 1148 kjFatty acids, total monounsaturated 9.188 gFatty acids, total polyunsaturated 0.774 gFatty acids, total saturated 8.542 gFiber, total dietary 0.0 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgGlutamic acid 2.907 gGlycine 1.056 gHistidine 0.662 gIron, Fe 2.07 mgIsoleucine 0.870 gLeucine 1.529 gLysine 1.610 gMagnesium, Mg 17 mgManganese, Mn 0.012 mgMethionine 0.496 gNiacin 2.712 mgPantothenic acid 0.204 mgPhenylalanine 0.756 gPhosphorus, P 157 mgPotassium, K 279 mgProline 0.854 gProtein 19.35 gRetinol 0 mcgRiboflavin 0.136 mgSelenium, Se 18.7 mcgSerine 0.740 gSodium, Na 54 mgThiamin 0.051 mgThreonine 0.845 gTotal lipid (fat) 21.27 gTryptophan 0.217 gTyrosine 0.650 gValine 0.941 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 2.46 mcgVitamin B-6 0.204 mgVitamin C, total ascorbic acid 0.0 mgWater 43.21 gZinc, Zn 4.25 mg10:0 0.060 g12:0 0.060 g14:0 0.688 g16:0 5.270 g16:1 undifferentiated 0.910 g18:0 2.474 g18:1 undifferentiated 8.236 g18:2 undifferentiated 0.518 g18:3 undifferentiated 0.246 g20:1 0.042 g20:4 undifferentiated 0.017 g

Nutrition information for Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted also known as Prime Rib

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  323

Calories from Fat  225
 
% Daily Value*

Total Fat  25.02 g

38%
Saturated Fat  10.050 g
50%
Trans Fat
 

Cholesterol   83 mg

28%

Sodium   64 mg

3%

Potassium   328 mg

9%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   22.76 g

46%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   13 mg

1%

Iron   2.44 mg

14%
* Based on a 2000 calorie diet
% Daily Value for Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 100 grams

Complete Nutrition for 100 grams

Alanine 1.373 gArginine 1.439 gAsh 1.12 gAspartic acid 2.079 gCalcium, Ca 13 mgCarbohydrate, by difference 0.00 gCholesterol 83 mgCopper, Cu 0.078 mgCystine 0.255 gEnergy 323 kcalEnergy 1351 kjFatty acids, total monounsaturated 10.810 gFatty acids, total polyunsaturated 0.910 gFatty acids, total saturated 10.050 gFiber, total dietary 0.0 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgGlutamic acid 3.420 gGlycine 1.242 gHistidine 0.779 gIron, Fe 2.44 mgIsoleucine 1.023 gLeucine 1.799 gLysine 1.894 gMagnesium, Mg 20 mgManganese, Mn 0.014 mgMethionine 0.583 gNiacin 3.190 mgPantothenic acid 0.240 mgPhenylalanine 0.889 gPhosphorus, P 185 mgPotassium, K 328 mgProline 1.005 gProtein 22.76 gRetinol 0 mcgRiboflavin 0.160 mgSelenium, Se 22.0 mcgSerine 0.870 gSodium, Na 64 mgThiamin 0.060 mgThreonine 0.994 gTotal lipid (fat) 25.02 gTryptophan 0.255 gTyrosine 0.765 gValine 1.107 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 2.90 mcgVitamin B-6 0.240 mgVitamin C, total ascorbic acid 0.0 mgWater 50.84 gZinc, Zn 5.00 mg10:0 0.070 g12:0 0.070 g14:0 0.810 g16:0 6.200 g16:1 undifferentiated 1.070 g18:0 2.910 g18:1 undifferentiated 9.690 g18:2 undifferentiated 0.610 g18:3 undifferentiated 0.290 g20:1 0.050 g20:4 undifferentiated 0.020 g
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