Complete Nutrition for 100 grams
Alanine 1.983 gAlcohol, ethyl 0.0 gArginine 2.109 gAsh 1.10 gAspartic acid 2.971 gBetaine 16.3 mgCaffeine 0 mgCalcium, Ca 14 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 80 mgCholine, total 124.2 mgCopper, Cu 0.120 mgCryptoxanthin, beta 0 mcgCystine 0.421 gEnergy 212 kcalEnergy 887 kjFatty acids, total monounsaturated 3.436 gFatty acids, total polyunsaturated 0.282 gFatty acids, total saturated 3.053 gFiber, total dietary 0.0 gFolate, food 11 mcgFolate, total 11 mcgGlutamic acid 4.897 gGlycine 1.986 gHistidine 1.041 gHydroxyproline 0.343 gIron, Fe 2.83 mgIsoleucine 1.484 gLeucine 2.595 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.757 gMagnesium, Mg 21 mgManganese, Mn 0.011 mgMethionine 0.849 gNiacin 4.926 mgPantothenic acid 0.641 mgPhenylalanine 1.288 gPhosphorus, P 198 mgPotassium, K 256 mgProline 1.555 gProtein 32.62 gRetinol 0 mcgRiboflavin 0.217 mgSelenium, Se 32.3 mcgSerine 1.285 gSodium, Na 52 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.065 mgThreonine 1.303 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 8.07 gTryptophan 0.214 gTyrosine 1.039 gValine 1.618 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 2.53 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.323 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.43 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.5 mcgWater 59.18 gZinc, Zn 7.61 mg10:0 0.004 g12:0 0.008 g14:0 0.228 g16:0 1.799 g16:1 undifferentiated 0.286 g18:0 1.015 g18:1 undifferentiated 3.146 g18:2 undifferentiated 0.232 g18:3 undifferentiated 0.019 g18:4 0.000 g20:1 0.004 g20:4 undifferentiated 0.031 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g