Babyfood, dinner, vegetables and ham, strained nutrition

Nutrition information for Babyfood, dinner, vegetables and ham, strained

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (16g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 tbsp (16g)
Amount Per Serving
Calories 9	Calories from Fat 3
	% Daily Value*
Total Fat 0.34 g	1%
Saturated Fat 0.122 g	1%
Trans Fat
Cholesterol 1 mg	0%
Sodium 3 mg	0%
Potassium 23 mg	1%
Total Carbohydrate 1.25 g	0%
Dietary Fiber 0.3 g	1%
Sugars 0.22 g
Protein 0.35 g	1%
Vitamin A 460 IU	9%
Vitamin C 0.3 mg	0%
Calcium 3 mg	0%
Iron 0.07 mg	0%
* Based on a 2000 calorie diet

% Daily Value for Babyfood, dinner, vegetables and ham, strained 1 tbsp (16g)

Complete Nutrition for 1 tbsp (16g)

Alcohol, ethyl 0.0 gAsh 0.07 gCaffeine 0 mgCalcium, Ca 3 mgCarbohydrate, by difference 1.25 gCarotene, alpha 103 mcgCarotene, beta 224 mcgCholesterol 1 mgCholine, total 2.0 mgCopper, Cu 0.011 mgCryptoxanthin, beta 0 mcgEnergy 40 kjEnergy 9 kcalFatty acids, total monounsaturated 0.154 gFatty acids, total polyunsaturated 0.037 gFatty acids, total saturated 0.122 gFiber, total dietary 0.3 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgFructose 0.06 gGlucose (dextrose) 0.06 gIron, Fe 0.07 mgLactose 0.00 gLutein + zeaxanthin 8 mcgLycopene 110 mcgMagnesium, Mg 2 mgMaltose 0.00 gManganese, Mn 0.022 mgNiacin 0.108 mgPantothenic acid 0.024 mgPhosphorus, P 5 mgPotassium, K 23 mgProtein 0.35 gRetinol 0 mcgRiboflavin 0.009 mgSelenium, Se 0.4 mcgSodium, Na 3 mgSucrose 0.10 gSugars, total 0.22 gTheobromine 0 mgThiamin 0.006 mgTotal lipid (fat) 0.34 gVitamin A, IU 460 IUVitamin A, RAE 23 mcg_RAEVitamin B-12 0.01 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.012 mgVitamin C, total ascorbic acid 0.3 mgVitamin E (alpha-tocopherol) 0.05 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.4 mcgWater 14.00 gZinc, Zn 0.05 mg10:0 0.000 g12:0 0.001 g14:0 0.004 g16:0 0.077 g16:1 undifferentiated 0.010 g18:0 0.039 g18:1 undifferentiated 0.143 g18:2 undifferentiated 0.032 g18:3 undifferentiated 0.004 g18:4 0.000 g20:1 0.001 g20:4 undifferentiated 0.001 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Babyfood, dinner, vegetables and ham, strained

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 oz (28.35g)
Amount Per Serving
Calories 17	Calories from Fat 5
	% Daily Value*
Total Fat 0.61 g	1%
Saturated Fat 0.217 g	1%
Trans Fat
Cholesterol 1 mg	0%
Sodium 5 mg	0%
Potassium 40 mg	1%
Total Carbohydrate 2.21 g	1%
Dietary Fiber 0.5 g	2%
Sugars 0.39 g
Protein 0.62 g	1%
Vitamin A 814 IU	16%
Vitamin C 0.5 mg	1%
Calcium 5 mg	0%
Iron 0.12 mg	1%
* Based on a 2000 calorie diet

% Daily Value for Babyfood, dinner, vegetables and ham, strained 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alcohol, ethyl 0.0 gAsh 0.12 gCaffeine 0 mgCalcium, Ca 5 mgCarbohydrate, by difference 2.21 gCarotene, alpha 183 mcgCarotene, beta 397 mcgCholesterol 1 mgCholine, total 3.6 mgCopper, Cu 0.020 mgCryptoxanthin, beta 0 mcgEnergy 70 kjEnergy 17 kcalFatty acids, total monounsaturated 0.273 gFatty acids, total polyunsaturated 0.066 gFatty acids, total saturated 0.217 gFiber, total dietary 0.5 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgFructose 0.10 gGlucose (dextrose) 0.11 gIron, Fe 0.12 mgLactose 0.00 gLutein + zeaxanthin 14 mcgLycopene 194 mcgMagnesium, Mg 3 mgMaltose 0.00 gManganese, Mn 0.040 mgNiacin 0.192 mgPantothenic acid 0.043 mgPhosphorus, P 9 mgPotassium, K 40 mgProtein 0.62 gRetinol 0 mcgRiboflavin 0.015 mgSelenium, Se 0.7 mcgSodium, Na 5 mgSucrose 0.17 gSugars, total 0.39 gTheobromine 0 mgThiamin 0.010 mgTotal lipid (fat) 0.61 gVitamin A, IU 814 IUVitamin A, RAE 41 mcg_RAEVitamin B-12 0.02 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.020 mgVitamin C, total ascorbic acid 0.5 mgVitamin E (alpha-tocopherol) 0.09 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.8 mcgWater 24.80 gZinc, Zn 0.09 mg10:0 0.001 g12:0 0.001 g14:0 0.008 g16:0 0.137 g16:1 undifferentiated 0.017 g18:0 0.069 g18:1 undifferentiated 0.254 g18:2 undifferentiated 0.056 g18:3 undifferentiated 0.007 g18:4 0.000 g20:1 0.001 g20:4 undifferentiated 0.002 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Babyfood, dinner, vegetables and ham, strained

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 jar (113g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 jar (113g)
Amount Per Serving
Calories 67	Calories from Fat 22
	% Daily Value*
Total Fat 2.42 g	4%
Saturated Fat 0.863 g	4%
Trans Fat
Cholesterol 6 mg	2%
Sodium 18 mg	1%
Potassium 159 mg	5%
Total Carbohydrate 8.81 g	3%
Dietary Fiber 1.8 g	7%
Sugars 1.55 g
Protein 2.47 g	5%
Vitamin A 3245 IU	65%
Vitamin C 1.8 mg	3%
Calcium 18 mg	2%
Iron 0.46 mg	3%
* Based on a 2000 calorie diet

% Daily Value for Babyfood, dinner, vegetables and ham, strained 1 jar (113g)

Complete Nutrition for 1 jar (113g)

Alcohol, ethyl 0.0 gAsh 0.46 gCaffeine 0 mgCalcium, Ca 18 mgCarbohydrate, by difference 8.81 gCarotene, alpha 729 mcgCarotene, beta 1583 mcgCholesterol 6 mgCholine, total 14.4 mgCopper, Cu 0.079 mgCryptoxanthin, beta 0 mcgEnergy 279 kjEnergy 67 kcalFatty acids, total monounsaturated 1.088 gFatty acids, total polyunsaturated 0.264 gFatty acids, total saturated 0.863 gFiber, total dietary 1.8 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgFructose 0.42 gGlucose (dextrose) 0.44 gIron, Fe 0.46 mgLactose 0.00 gLutein + zeaxanthin 55 mcgLycopene 774 mcgMagnesium, Mg 14 mgMaltose 0.00 gManganese, Mn 0.158 mgNiacin 0.764 mgPantothenic acid 0.171 mgPhosphorus, P 37 mgPotassium, K 159 mgProtein 2.47 gRetinol 0 mcgRiboflavin 0.061 mgSelenium, Se 2.7 mcgSodium, Na 18 mgSucrose 0.69 gSugars, total 1.55 gTheobromine 0 mgThiamin 0.040 mgTotal lipid (fat) 2.42 gVitamin A, IU 3245 IUVitamin A, RAE 163 mcg_RAEVitamin B-12 0.07 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.081 mgVitamin C, total ascorbic acid 1.8 mgVitamin E (alpha-tocopherol) 0.35 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.1 mcgWater 98.84 gZinc, Zn 0.36 mg10:0 0.002 g12:0 0.005 g14:0 0.031 g16:0 0.545 g16:1 undifferentiated 0.069 g18:0 0.277 g18:1 undifferentiated 1.011 g18:2 undifferentiated 0.224 g18:3 undifferentiated 0.029 g18:4 0.000 g20:1 0.006 g20:4 undifferentiated 0.008 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Babyfood, dinner, vegetables and ham, strained

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 jar Gerber Second Food (4 oz) (113g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 jar Gerber Second Food (4 oz) (113g)
Amount Per Serving
Calories 67	Calories from Fat 22
	% Daily Value*
Total Fat 2.42 g	4%
Saturated Fat 0.863 g	4%
Trans Fat
Cholesterol 6 mg	2%
Sodium 18 mg	1%
Potassium 159 mg	5%
Total Carbohydrate 8.81 g	3%
Dietary Fiber 1.8 g	7%
Sugars 1.55 g
Protein 2.47 g	5%
Vitamin A 3245 IU	65%
Vitamin C 1.8 mg	3%
Calcium 18 mg	2%
Iron 0.46 mg	3%
* Based on a 2000 calorie diet

% Daily Value for Babyfood, dinner, vegetables and ham, strained 1 jar Gerber Second Food (4 oz) (113g)

Complete Nutrition for 1 jar Gerber Second Food (4 oz) (113g)

Alcohol, ethyl 0.0 gAsh 0.46 gCaffeine 0 mgCalcium, Ca 18 mgCarbohydrate, by difference 8.81 gCarotene, alpha 729 mcgCarotene, beta 1583 mcgCholesterol 6 mgCholine, total 14.4 mgCopper, Cu 0.079 mgCryptoxanthin, beta 0 mcgEnergy 279 kjEnergy 67 kcalFatty acids, total monounsaturated 1.088 gFatty acids, total polyunsaturated 0.264 gFatty acids, total saturated 0.863 gFiber, total dietary 1.8 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgFructose 0.42 gGlucose (dextrose) 0.44 gIron, Fe 0.46 mgLactose 0.00 gLutein + zeaxanthin 55 mcgLycopene 774 mcgMagnesium, Mg 14 mgMaltose 0.00 gManganese, Mn 0.158 mgNiacin 0.764 mgPantothenic acid 0.171 mgPhosphorus, P 37 mgPotassium, K 159 mgProtein 2.47 gRetinol 0 mcgRiboflavin 0.061 mgSelenium, Se 2.7 mcgSodium, Na 18 mgSucrose 0.69 gSugars, total 1.55 gTheobromine 0 mgThiamin 0.040 mgTotal lipid (fat) 2.42 gVitamin A, IU 3245 IUVitamin A, RAE 163 mcg_RAEVitamin B-12 0.07 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.081 mgVitamin C, total ascorbic acid 1.8 mgVitamin E (alpha-tocopherol) 0.35 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.1 mcgWater 98.84 gZinc, Zn 0.36 mg10:0 0.002 g12:0 0.005 g14:0 0.031 g16:0 0.545 g16:1 undifferentiated 0.069 g18:0 0.277 g18:1 undifferentiated 1.011 g18:2 undifferentiated 0.224 g18:3 undifferentiated 0.029 g18:4 0.000 g20:1 0.006 g20:4 undifferentiated 0.008 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Babyfood, dinner, vegetables and ham, strained

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 jar Beech-Nut Stage 2 (4 oz) (113g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 jar Beech-Nut Stage 2 (4 oz) (113g)
Amount Per Serving
Calories 67	Calories from Fat 22
	% Daily Value*
Total Fat 2.42 g	4%
Saturated Fat 0.863 g	4%
Trans Fat
Cholesterol 6 mg	2%
Sodium 18 mg	1%
Potassium 159 mg	5%
Total Carbohydrate 8.81 g	3%
Dietary Fiber 1.8 g	7%
Sugars 1.55 g
Protein 2.47 g	5%
Vitamin A 3245 IU	65%
Vitamin C 1.8 mg	3%
Calcium 18 mg	2%
Iron 0.46 mg	3%
* Based on a 2000 calorie diet

% Daily Value for Babyfood, dinner, vegetables and ham, strained 1 jar Beech-Nut Stage 2 (4 oz) (113g)

Complete Nutrition for 1 jar Beech-Nut Stage 2 (4 oz) (113g)

Alcohol, ethyl 0.0 gAsh 0.46 gCaffeine 0 mgCalcium, Ca 18 mgCarbohydrate, by difference 8.81 gCarotene, alpha 729 mcgCarotene, beta 1583 mcgCholesterol 6 mgCholine, total 14.4 mgCopper, Cu 0.079 mgCryptoxanthin, beta 0 mcgEnergy 279 kjEnergy 67 kcalFatty acids, total monounsaturated 1.088 gFatty acids, total polyunsaturated 0.264 gFatty acids, total saturated 0.863 gFiber, total dietary 1.8 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgFructose 0.42 gGlucose (dextrose) 0.44 gIron, Fe 0.46 mgLactose 0.00 gLutein + zeaxanthin 55 mcgLycopene 774 mcgMagnesium, Mg 14 mgMaltose 0.00 gManganese, Mn 0.158 mgNiacin 0.764 mgPantothenic acid 0.171 mgPhosphorus, P 37 mgPotassium, K 159 mgProtein 2.47 gRetinol 0 mcgRiboflavin 0.061 mgSelenium, Se 2.7 mcgSodium, Na 18 mgSucrose 0.69 gSugars, total 1.55 gTheobromine 0 mgThiamin 0.040 mgTotal lipid (fat) 2.42 gVitamin A, IU 3245 IUVitamin A, RAE 163 mcg_RAEVitamin B-12 0.07 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.081 mgVitamin C, total ascorbic acid 1.8 mgVitamin E (alpha-tocopherol) 0.35 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.1 mcgWater 98.84 gZinc, Zn 0.36 mg10:0 0.002 g12:0 0.005 g14:0 0.031 g16:0 0.545 g16:1 undifferentiated 0.069 g18:0 0.277 g18:1 undifferentiated 1.011 g18:2 undifferentiated 0.224 g18:3 undifferentiated 0.029 g18:4 0.000 g20:1 0.006 g20:4 undifferentiated 0.008 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Babyfood, dinner, vegetables and ham, strained

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 jar Heinz Strained-2 (4 oz) (113g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 jar Heinz Strained-2 (4 oz) (113g)
Amount Per Serving
Calories 67	Calories from Fat 22
	% Daily Value*
Total Fat 2.42 g	4%
Saturated Fat 0.863 g	4%
Trans Fat
Cholesterol 6 mg	2%
Sodium 18 mg	1%
Potassium 159 mg	5%
Total Carbohydrate 8.81 g	3%
Dietary Fiber 1.8 g	7%
Sugars 1.55 g
Protein 2.47 g	5%
Vitamin A 3245 IU	65%
Vitamin C 1.8 mg	3%
Calcium 18 mg	2%
Iron 0.46 mg	3%
* Based on a 2000 calorie diet

% Daily Value for Babyfood, dinner, vegetables and ham, strained 1 jar Heinz Strained-2 (4 oz) (113g)

Complete Nutrition for 1 jar Heinz Strained-2 (4 oz) (113g)

Alcohol, ethyl 0.0 gAsh 0.46 gCaffeine 0 mgCalcium, Ca 18 mgCarbohydrate, by difference 8.81 gCarotene, alpha 729 mcgCarotene, beta 1583 mcgCholesterol 6 mgCholine, total 14.4 mgCopper, Cu 0.079 mgCryptoxanthin, beta 0 mcgEnergy 279 kjEnergy 67 kcalFatty acids, total monounsaturated 1.088 gFatty acids, total polyunsaturated 0.264 gFatty acids, total saturated 0.863 gFiber, total dietary 1.8 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgFructose 0.42 gGlucose (dextrose) 0.44 gIron, Fe 0.46 mgLactose 0.00 gLutein + zeaxanthin 55 mcgLycopene 774 mcgMagnesium, Mg 14 mgMaltose 0.00 gManganese, Mn 0.158 mgNiacin 0.764 mgPantothenic acid 0.171 mgPhosphorus, P 37 mgPotassium, K 159 mgProtein 2.47 gRetinol 0 mcgRiboflavin 0.061 mgSelenium, Se 2.7 mcgSodium, Na 18 mgSucrose 0.69 gSugars, total 1.55 gTheobromine 0 mgThiamin 0.040 mgTotal lipid (fat) 2.42 gVitamin A, IU 3245 IUVitamin A, RAE 163 mcg_RAEVitamin B-12 0.07 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.081 mgVitamin C, total ascorbic acid 1.8 mgVitamin E (alpha-tocopherol) 0.35 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.1 mcgWater 98.84 gZinc, Zn 0.36 mg10:0 0.002 g12:0 0.005 g14:0 0.031 g16:0 0.545 g16:1 undifferentiated 0.069 g18:0 0.277 g18:1 undifferentiated 1.011 g18:2 undifferentiated 0.224 g18:3 undifferentiated 0.029 g18:4 0.000 g20:1 0.006 g20:4 undifferentiated 0.008 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Babyfood, dinner, vegetables and ham, strained

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 100 grams
Amount Per Serving
Calories 59	Calories from Fat 19
	% Daily Value*
Total Fat 2.14 g	3%
Saturated Fat 0.764 g	4%
Trans Fat
Cholesterol 5 mg	2%
Sodium 16 mg	1%
Potassium 141 mg	4%
Total Carbohydrate 7.80 g	3%
Dietary Fiber 1.6 g	6%
Sugars 1.37 g
Protein 2.19 g	4%
Vitamin A 2872 IU	57%
Vitamin C 1.6 mg	3%
Calcium 16 mg	2%
Iron 0.41 mg	2%
* Based on a 2000 calorie diet

% Daily Value for Babyfood, dinner, vegetables and ham, strained 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.41 gCaffeine 0 mgCalcium, Ca 16 mgCarbohydrate, by difference 7.80 gCarotene, alpha 645 mcgCarotene, beta 1401 mcgCholesterol 5 mgCholine, total 12.7 mgCopper, Cu 0.070 mgCryptoxanthin, beta 0 mcgEnergy 247 kjEnergy 59 kcalFatty acids, total monounsaturated 0.963 gFatty acids, total polyunsaturated 0.234 gFatty acids, total saturated 0.764 gFiber, total dietary 1.6 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgFructose 0.37 gGlucose (dextrose) 0.39 gIron, Fe 0.41 mgLactose 0.00 gLutein + zeaxanthin 49 mcgLycopene 685 mcgMagnesium, Mg 12 mgMaltose 0.00 gManganese, Mn 0.140 mgNiacin 0.676 mgPantothenic acid 0.151 mgPhosphorus, P 33 mgPotassium, K 141 mgProtein 2.19 gRetinol 0 mcgRiboflavin 0.054 mgSelenium, Se 2.4 mcgSodium, Na 16 mgSucrose 0.61 gSugars, total 1.37 gTheobromine 0 mgThiamin 0.035 mgTotal lipid (fat) 2.14 gVitamin A, IU 2872 IUVitamin A, RAE 144 mcg_RAEVitamin B-12 0.06 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.072 mgVitamin C, total ascorbic acid 1.6 mgVitamin E (alpha-tocopherol) 0.31 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.7 mcgWater 87.47 gZinc, Zn 0.32 mg10:0 0.002 g12:0 0.004 g14:0 0.027 g16:0 0.482 g16:1 undifferentiated 0.061 g18:0 0.245 g18:1 undifferentiated 0.895 g18:2 undifferentiated 0.198 g18:3 undifferentiated 0.026 g18:4 0.000 g20:1 0.005 g20:4 undifferentiated 0.007 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition Facts
Serving Size: 1 cup (256g)
Amount Per Serving
Calories 151	Calories from Fat 49
	% Daily Value*
Total Fat 5.48 g	8%
Saturated Fat 1.956 g	10%
Trans Fat
Cholesterol 13 mg	4%
Sodium 41 mg	2%
Potassium 361 mg	10%
Total Carbohydrate 19.97 g	7%
Dietary Fiber 4.1 g	16%
Sugars 3.51 g
Protein 5.61 g	11%
Vitamin A 7352 IU	147%
Vitamin C 4.1 mg	7%
Calcium 41 mg	4%
Iron 1.05 mg	6%
* Based on a 2000 calorie diet

Babyfood, dinner, vegetables and ham, strained

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Nutrition information for Babyfood, dinner, vegetables and ham, strained

Nutrition Facts

Serving Size: 1 cup (256g)

Amount Per Serving

Calories 151

Calories from Fat 49

% Daily Value*

Total Fat 5.48 g

8%

Saturated Fat 1.956 g

10%

Trans Fat

Cholesterol 13 mg

4%

Sodium 41 mg

2%

Potassium 361 mg

10%

Total Carbohydrate 19.97 g

7%

Dietary Fiber 4.1 g

16%

Sugars 3.51 g

Protein 5.61 g

11%

Vitamin A 7352 IU

147%

Vitamin C 4.1 mg

7%

Calcium 41 mg

4%

Iron 1.05 mg

6%

Complete Nutrition for 1 cup (256g)

Nutrition information for Babyfood, dinner, vegetables and ham, strained

Nutrition Facts

Serving Size: 1 tbsp (16g)

Amount Per Serving

Calories 9

Calories from Fat 3

% Daily Value*

Total Fat 0.34 g

1%

Saturated Fat 0.122 g

1%

Trans Fat

Cholesterol 1 mg

0%

Sodium 3 mg

0%

Potassium 23 mg

1%

Total Carbohydrate 1.25 g

0%

Dietary Fiber 0.3 g

1%

Sugars 0.22 g

Protein 0.35 g

1%

Vitamin A 460 IU

9%

Vitamin C 0.3 mg

0%

Calcium 3 mg

0%

Iron 0.07 mg

0%

Complete Nutrition for 1 tbsp (16g)

Nutrition information for Babyfood, dinner, vegetables and ham, strained

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

Calories 17

Calories from Fat 5

% Daily Value*

Total Fat 0.61 g

1%

Saturated Fat 0.217 g