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Apples, dried, sulfured, stewed, without added sugar

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Nutrition information for Apples, dried, sulfured, stewed, without added sugar

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (255g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (255g)

Amount Per Serving

 

Calories  145

Calories from Fat  2
 
% Daily Value*

Total Fat  0.18 g

0%
Saturated Fat  0.031 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   51 mg

2%

Potassium   268 mg

8%

Total Carbohydrate   39.07 g

13%
Dietary Fiber   5.1 g
20%
Sugars   33.97 g
 

Protein   0.56 g

1%

Vitamin A   43 IU

1%

Vitamin C   2.6 mg

4%

Calcium   8 mg

1%

Iron   0.84 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Apples, dried, sulfured, stewed, without added sugar 1 cup (255g)

Complete Nutrition for 1 cup (255g)

Alanine 0.020 gAlcohol, ethyl 0.0 gArginine 0.018 gAsh 0.66 gAspartic acid 0.094 gCaffeine 0 mgCalcium, Ca 8 mgCarbohydrate, by difference 39.07 gCarotene, alpha 0 mcgCarotene, beta 18 mcgCholesterol 0 mgCholine, total 9.7 mgCopper, Cu 0.112 mgCryptoxanthin, beta 15 mcgCystine 0.008 gEnergy 145 kcalEnergy 607 kjFatty acids, total monounsaturated 0.008 gFatty acids, total polyunsaturated 0.056 gFatty acids, total saturated 0.031 gFiber, total dietary 5.1 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.056 gGlycine 0.020 gHistidine 0.008 gIron, Fe 0.84 mgIsoleucine 0.020 gLeucine 0.033 gLutein + zeaxanthin 10 mcgLycopene 0 mcgLysine 0.033 gMagnesium, Mg 10 mgManganese, Mn 0.054 mgMethionine 0.005 gNiacin 0.329 mgPantothenic acid 0.145 mgPhenylalanine 0.015 gPhosphorus, P 23 mgPotassium, K 268 mgProline 0.018 gProtein 0.56 gRetinol 0 mcgRiboflavin 0.048 mgSelenium, Se 0.8 mcgSerine 0.023 gSodium, Na 51 mgSugars, total 33.97 gTheobromine 0 mgThiamin 0.015 mgThreonine 0.020 gTotal lipid (fat) 0.18 gTryptophan 0.005 gTyrosine 0.010 gValine 0.026 gVitamin A, IU 43 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.128 mgVitamin C, total ascorbic acid 2.6 mgVitamin E (alpha-tocopherol) 0.31 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.8 mcgWater 214.53 gZinc, Zn 0.13 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.026 g16:1 undifferentiated 0.000 g18:0 0.005 g18:1 undifferentiated 0.008 g18:2 undifferentiated 0.046 g18:3 undifferentiated 0.010 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Apples, dried, sulfured, stewed, without added sugar

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  57

Calories from Fat  1
 
% Daily Value*

Total Fat  0.07 g

0%
Saturated Fat  0.012 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   20 mg

1%

Potassium   105 mg

3%

Total Carbohydrate   15.32 g

5%
Dietary Fiber   2.0 g
8%
Sugars   13.32 g
 

Protein   0.22 g

0%

Vitamin A   17 IU

0%

Vitamin C   1.0 mg

2%

Calcium   3 mg

0%

Iron   0.33 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Apples, dried, sulfured, stewed, without added sugar 100 grams

Complete Nutrition for 100 grams

Alanine 0.008 gAlcohol, ethyl 0.0 gArginine 0.007 gAsh 0.26 gAspartic acid 0.037 gCaffeine 0 mgCalcium, Ca 3 mgCarbohydrate, by difference 15.32 gCarotene, alpha 0 mcgCarotene, beta 7 mcgCholesterol 0 mgCholine, total 3.8 mgCopper, Cu 0.044 mgCryptoxanthin, beta 6 mcgCystine 0.003 gEnergy 57 kcalEnergy 238 kjFatty acids, total monounsaturated 0.003 gFatty acids, total polyunsaturated 0.022 gFatty acids, total saturated 0.012 gFiber, total dietary 2.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.022 gGlycine 0.008 gHistidine 0.003 gIron, Fe 0.33 mgIsoleucine 0.008 gLeucine 0.013 gLutein + zeaxanthin 4 mcgLycopene 0 mcgLysine 0.013 gMagnesium, Mg 4 mgManganese, Mn 0.021 mgMethionine 0.002 gNiacin 0.129 mgPantothenic acid 0.057 mgPhenylalanine 0.006 gPhosphorus, P 9 mgPotassium, K 105 mgProline 0.007 gProtein 0.22 gRetinol 0 mcgRiboflavin 0.019 mgSelenium, Se 0.3 mcgSerine 0.009 gSodium, Na 20 mgSugars, total 13.32 gTheobromine 0 mgThiamin 0.006 mgThreonine 0.008 gTotal lipid (fat) 0.07 gTryptophan 0.002 gTyrosine 0.004 gValine 0.010 gVitamin A, IU 17 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.050 mgVitamin C, total ascorbic acid 1.0 mgVitamin E (alpha-tocopherol) 0.12 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.7 mcgWater 84.13 gZinc, Zn 0.05 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.010 g16:1 undifferentiated 0.000 g18:0 0.002 g18:1 undifferentiated 0.003 g18:2 undifferentiated 0.018 g18:3 undifferentiated 0.004 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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