| Oil, vegetable, canola | 9.137g |
| Oil, vegetable, industrial, soy, refined, for woks and light frying | 6.912g |
| Oil, soybean, salad or cooking | 6.789g |
| USDA Commodity Food, oil, vegetable, soybean, refined | 6.537g |
| Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying | 6.397g |
| Oil, vegetable, industrial, canola for salads, woks and light frying | 6.340g |
| Oil, cooking and salad, ENOVA, 80% diglycerides | 6.239g |
| Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) | 6.176g |
| USDA Commodity Food, oil, vegetable, low saturated fat | 5.960g |
| Oil, corn and canola | 5.798g |
| Salad dressing, mayonnaise, soybean oil, with salt | 4.702g |
| Margarine, regular, tub, composite, 80% fat, with salt | 4.677g |
| USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated) | 4.427g |
| Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry | 3.837g |
| McDONALD'S, Creamy Ranch Sauce | 3.235g |
| Salad dressing, ranch dressing, commercial, regular | 3.063g |
| Peanut butter with omega-3, creamy | 2.928g |
| Margarine, margarine-like vegetable oil spread, 67-70% fat, tub | 2.925g |
| Margarine, margarine-like vegetable oil spread, 60% fat, tub | 2.669g |
| Margarine, vegetable oil spread, stick/tub/bottle, 60% fat | 2.645g |
| Margarine-butter blend, soybean oil and butter | 2.638g |
| Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening | 2.485g |
| Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy | 2.414g |
| Margarine Spread, approximately 48% fat, tub | 2.121g |
| Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick | 2.073g |
| Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) | 2.070g |
| Noodles, flat, crunchy, Chinese restaurant | 2.014g |
| Nuts, walnuts, black, dried | 2.006g |
| Margarine-like spread, BENECOL Light Spread | 1.976g |
| Margarine, regular, unspecified oils, with salt added | 1.957g |
| Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils | 1.957g |
| Margarine, regular, stick, composite, 80% fat, with salt | 1.957g |
| Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables | 1.942g |
| Salad dressing, mayonnaise, light | 1.918g |
| Shortening, vegetable, household, composite | 1.883g |
| Margarine-like spread, (approximately 37% fat), unspecified oils | 1.754g |
| Margarine, vegetable oil spread, 60% fat, stick | 1.748g |
| Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor | 1.733g |
| Shortening, industrial, soy (partially hydrogenated ) and corn for frying | 1.628g |
| Muffins, blueberry, commercially prepared (Includes mini-muffins) | 1.234g |
| NABISCO, NABISCO RITZ Crackers | 1.193g |
| Oil, vegetable, corn, industrial and retail, all purpose salad or cooking | 1.161g |
| Margarine-like spread, SMART BALANCE Light Buttery Spread | 1.116g |
| Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying | 1.028g |
| McDONALD'S, Spicy Buffalo Sauce | 0.962g |
| Crackers, standard snack-type, regular | 0.894g |
| BURGER KING, Original Chicken Sandwich | 0.628g |
| KENTUCKY FRIED CHICKEN, Coleslaw | 0.566g |
| Beans, navy, mature seeds, raw | 0.538g |
| Salad dressing, buttermilk, lite | 0.527g |
| Salad dressing, ranch dressing, reduced fat | 0.527g |
| Snacks, RALSTON PURINA, CHEX MIX | 0.526g |
| BURGER KING, Chicken WHOPPER Sandwich | 0.523g |
| Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries | 0.493g |
| Snacks, tortilla chips, plain, yellow corn | 0.478g |
| Pork, bacon, rendered fat, cooked | 0.476g |
| BURGER KING, WHOPPER, with cheese | 0.469g |
| DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust | 0.467g |
| Mustard, prepared, yellow | 0.458g |
| Pork, fresh, separable fat, raw | 0.427g |
| McDONALD'S, Hot Mustard Sauce | 0.427g |
| Frijoles rojos volteados (Refried beans, red, canned) | 0.426g |
| Fast Food, Pizza Chain, 14" Pizza, cheese topping, thin crust | 0.423g |
| Crackers, saltines (includes oyster, soda, soup) | 0.423g |
| Crackers, saltines, low salt (includes oyster, soda, soup) | 0.423g |
| Pork, fresh, separable fat, cooked | 0.397g |
| Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise | 0.392g |
| BURGER KING, DOUBLE WHOPPER, with cheese | 0.392g |
| McDONALD'S, Tangy Honey Mustard Sauce | 0.381g |
| LITTLE CAESARS 14" Cheese Pizza, Thin Crust | 0.378g |
| McDONALD'S, Hash Browns | 0.378g |
| McDONALD'S, Chicken SELECTS Premium Breast Strips | 0.365g |
| Pork, fresh, enhanced, composite of separable fat, cooked | 0.362g |
| Edamame, frozen, prepared | 0.358g |
| PIZZA HUT 12" Pepperoni Pizza, Thick Crust | 0.357g |
| McDONALD'S, French Fries | 0.355g |
| Cookies, chocolate sandwich, with creme filling, regular | 0.342g |
| Frankfurter, chicken | 0.326g |
| McDONALD'S, Hotcakes (plain) | 0.321g |
| Butter, salted | 0.315g |
| Butter, without salt | 0.315g |
| Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise | 0.315g |
| Pork, fresh, enhanced, composite of separable fat, raw | 0.315g |
| BURGER KING, DOUBLE WHOPPER, no cheese | 0.315g |
| Fast foods, cheeseburger;single, large patty; with condiments, vegetables and mayonnaise | 0.315g |
| Fish, fish portions and sticks, frozen, preheated | 0.313g |
| Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries | 0.313g |
| PIZZA HUT 12" Cheese Pizza, Thick Crust | 0.304g |
| Snacks, corn-based, extruded, puffs or twists, cheese-flavor | 0.303g |
| OSCAR MAYER, Liver Cheese, pork fat wrapped | 0.300g |
| Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched | 0.300g |
| McDONALD'S, Chicken McNUGGETS | 0.298g |
| Pork, cured, ham, separable fat, boneless, unheated | 0.290g |
| BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese | 0.280g |
| Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise | 0.275g |
| BURGER KING, WHOPPER, no cheese | 0.275g |
| Spices, poppy seed | 0.273g |
| Pork, cured, ham, separable fat, boneless, heated | 0.269g |
| BURGER KING, CROISSAN'WICH with Egg and Cheese | 0.269g |
| Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) | 0.257g |