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Top 100 Foods lowest in Riboflavin

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Values shown for 100 gram serving size

Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder0.000mg
Butter replacement, without fat, powder0.000mg
Cereals, CREAM OF RICE, cooked with water, with salt0.000mg
Oil, vegetable, industrial, palm and palm kernel, filling fat0.000mg
Oil, vegetable, walnut0.000mg
Carbonated beverage, cola, contains caffeine0.000mg
WORTHINGTON Wham, frozen, unprepared0.000mg
Vital wheat gluten0.000mg
Oil, wheat germ0.000mg
Oil, vegetable, sunflower, linoleic, (approx. 65%)0.000mg
Fat, turkey0.000mg
Oil, vegetable, nutmeg butter0.000mg
Water, tap, drinking0.000mg
Oil, walrus (Alaska Native)0.000mg
Fish oil, menhaden0.000mg
Leavening agents, baking soda0.000mg
Jams and preserves, dietetic (with sodium saccharin), any flavor0.000mg
Coffee, dry, powder, with whitener, reduced calorie0.000mg
Carbonated beverage, grape soda0.000mg
Olives, ripe, canned (jumbo-super colossal)0.000mg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, prepared0.000mg
Alcoholic beverage, distilled, rum, 80 proof0.000mg
Sports drink, fruit-flavored, low calorie, ready-to-drink0.000mg
WORTHINGTON Smoked Turkey, frozen, unprepared0.000mg
Oil, olive, salad or cooking0.000mg
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries0.000mg
Carbonated beverage, club soda0.000mg
Oil, vegetable, hazelnut0.000mg
Shortening bread, soybean (hydrogenated) and cottonseed0.000mg
Oil, vegetable, poppyseed0.000mg
Oil, sesame, salad or cooking0.000mg
Oil, spotted seal (Alaska Native)0.000mg
Sports drink, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink0.000mg
Tapioca, pearl, dry0.000mg
Vinegar, distilled0.000mg
Fruit-flavored drink, dry powdered mix, low calorie, with aspartame0.000mg
Tea, tundra, herb and laborador combination (Alaska Native)0.000mg
Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce)0.000mg
Flaxseed oil0.000mg
Oil, vegetable, sunflower, linoleic, (hydrogenated)0.000mg
Oil, vegetable, sunflower, high oleic (70% and over)0.000mg
Oil, vegetable, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy0.000mg
Carbonated beverage, orange0.000mg
Lemonade, low calorie, with aspartame, powder, prepared with water0.000mg
Oil, vegetable, almond0.000mg
Shortening, household, lard and vegetable oil0.000mg
Fat, chicken0.000mg
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter0.000mg
McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette0.000mg
Frozen novelties, ice type, pop, with low calorie sweetener0.000mg
Oil, vegetable, sheanut0.000mg
Alcoholic beverage, rice (sake)0.000mg
Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated)0.000mg
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0.000mg
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying0.000mg
USDA Commodity Food, oil, vegetable, low saturated fat0.000mg
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed0.000mg
Salad dressing, french dressing, reduced calorie0.000mg
Candies, gum drops, dietetic or low calorie (sorbitol)0.000mg
Sweeteners, tabletop, sucralose, SPLENDA packets0.000mg
Flan, caramel custard, dry mix0.000mg
Sour cream, imitation, cultured0.000mg
Salad dressing, mayonnaise, soybean oil, without salt0.000mg
Coffee, brewed from grounds, prepared with tap water, decaffeinated0.000mg
Margarine, vegetable oil spread, 20% fat0.000mg
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product0.000mg
Oil, vegetable, babassu0.000mg
Cream substitute, liquid, light0.000mg
Fish oil, menhaden, fully hydrogenated0.000mg
Oil, vegetable, industrial, mid-oleic, sunflower, principal uses frying and salad dressings0.000mg
Leavening agents, baking powder, double-acting, sodium aluminum sulfate0.000mg
QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated0.000mg
Mayonnaise, reduced-calorie or diet, cholesterol-free0.000mg
Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry0.000mg
Oil, vegetable, teaseed0.000mg
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying0.000mg
Carbonated beverage, ginger ale0.000mg
Alcoholic beverage, creme de menthe, 72 proof0.000mg
Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor0.000mg
Shortening frying (regular), soybean (hydrogenated) and cottonseed (hydrogenated)0.000mg
Syrups, dietetic0.000mg
Margarine, vegetable oil spread, 20% fat, without salt0.000mg
Water, tap, municipal0.000mg
Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose0.000mg
Salad dressing, sweet and sour0.000mg
Oil, vegetable, corn, industrial and retail, all purpose salad or cooking0.000mg
Carbonated beverage, tonic water0.000mg
Oil, vegetable, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter0.000mg
Oil, vegetable, palm0.000mg
Soup, chicken rice, dry, mix, prepared with water0.000mg
Puddings, banana, dry mix, regular0.000mg
Cranberry juice cocktail, bottled0.000mg
Oil, vegetable, industrial, coconut, confection fat, typical basis for ice cream coatings0.000mg
Salad dressing, sesame seed dressing, regular0.000mg
SILK Nog, soymilk0.000mg
Salad dressing, mayonnaise, imitation, soybean0.000mg
Sweeteners, tabletop, saccharin0.000mg
Desserts, rennin, tablets, unsweetened0.000mg
Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine0.000mg
Salad dressing, mayonnaise, imitation, soybean without cholesterol0.000mg
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