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Top 100 Foods lowest in Riboflavin

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Values shown for 100 gram serving size

Whiskey sour mix, powder0.000mg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0.000mg
Cereals, CREAM OF RICE, cooked with water, with salt0.000mg
Oil, vegetable, industrial, palm and palm kernel, filling fat0.000mg
Oil, vegetable, walnut0.000mg
Salad dressing, peppercorn dressing, commercial, regular0.000mg
Carbonated beverage, cola, contains caffeine0.000mg
Nuts, coconut milk, raw (liquid expressed from grated meat and water)0.000mg
Frozen novelties, ice type, lime0.000mg
Oil, vegetable, sunflower, linoleic, (approx. 65%)0.000mg
Fat, turkey0.000mg
Oil, vegetable, nutmeg butter0.000mg
Alcoholic beverage, distilled, gin, 90 proof0.000mg
Fish oil, cod liver0.000mg
Margarine, regular, tub, unsalted, composite, 80% fat0.000mg
Water, bottled, PERRIER0.000mg
USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated)0.000mg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, decaffeinated0.000mg
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy0.000mg
Margarine-like spread, BENECOL Light Spread0.000mg
Fish oil, sardine0.000mg
Dessert topping, semi solid, frozen0.000mg
Water, tap, municipal0.000mg
Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose0.000mg
Salad dressing, sweet and sour0.000mg
Oil, vegetable, corn, industrial and retail, all purpose salad or cooking0.000mg
Fluid replacement, electrolyte solution (include PEDIALYTE)0.000mg
Oil, sesame, salad or cooking0.000mg
Oil, spotted seal (Alaska Native)0.000mg
Soup, chicken rice, dry, mix, prepared with water0.000mg
Puddings, banana, dry mix, regular0.000mg
Sports drink, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink0.000mg
Lard0.000mg
Vegetable oil, oat0.000mg
Oil, soybean, salad or cooking0.000mg
Sports drink, PEPSICO QUAKER GATORADE, GATORADE, fruit-flavored, ready-to-drink0.000mg
Olives, ripe, canned (small-extra large)0.000mg
Salad dressing, mayonnaise, light0.000mg
SILK Nog, soymilk0.000mg
Sweeteners, tabletop, saccharin0.000mg
Oil, vegetable, sunflower, linoleic (less than 60%)0.000mg
Water, bottled, POLAND SPRING0.000mg
Oil, vegetable safflower, salad or cooking, linoleic, (over 70%)0.000mg
Fat, duck0.000mg
Oil, vegetable, sunflower, high oleic (70% and over)0.000mg
Oil, vegetable, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy0.000mg
Carbonated beverage, orange0.000mg
Maraschino cherries, canned, drained0.000mg
Frozen novelties, ice type, fruit, no sugar added0.000mg
Milk, imitation, non-soy0.000mg
Apple cider-flavored drink, powder, low calorie, with vitamin C, prepared0.000mg
Salad dressing, mayonnaise, soybean and safflower oil, with salt0.000mg
Cereals, CREAM OF WHEAT, quick, cooked with water, without salt0.000mg
Nuts, coconut cream, raw (liquid expressed from grated meat)0.000mg
Sweeteners, tabletop, aspartame, EQUAL, packets0.000mg
Shortening, confectionery, fractionated palm0.000mg
Oil, vegetable, apricot kernel0.000mg
Cornstarch0.000mg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder0.000mg
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed0.000mg
Salad dressing, french dressing, reduced calorie0.000mg
Candies, gum drops, dietetic or low calorie (sorbitol)0.000mg
Oil, whale, bowhead (Alaska Native)0.000mg
Vegetable oil, coconut0.000mg
Carbonated beverage, cream soda0.000mg
Nuts, coconut milk, canned (liquid expressed from grated meat and water)0.000mg
Vital wheat gluten0.000mg
Oil, wheat germ0.000mg
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)0.000mg
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener0.000mg
Salt, table0.000mg
Meat drippings (lard, beef tallow, mutton tallow)0.000mg
Cereals, CREAM OF WHEAT, quick, cooked with water, with salt0.000mg
Fish oil, salmon0.000mg
Shortening household soybean (hydrogenated) and palm0.000mg
Shortening industrial, lard and vegetable oil0.000mg
Oil, walrus (Alaska Native)0.000mg
Sweeteners, tabletop, fructose, dry, powder0.000mg
Oil, vegetable, teaseed0.000mg
Carbonated beverage, cola, with higher caffeine0.000mg
Leavening agents, baking soda0.000mg
Alcoholic beverage, creme de menthe, 72 proof0.000mg
Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor0.000mg
Shortening frying (regular), soybean (hydrogenated) and cottonseed (hydrogenated)0.000mg
Oil, vegetable, industrial, soy, refined, for woks and light frying0.000mg
Fat, mutton tallow0.000mg
WORTHINGTON Smoked Turkey, frozen, unprepared0.000mg
Oil, olive, salad or cooking0.000mg
Fruit-flavored drink mix, powder, unsweetened0.000mg
Chewing gum0.000mg
Shortening, institutional, composite0.000mg
Oil, peanut, salad or cooking0.000mg
Syrups, corn, light0.000mg
Pectin, liquid0.000mg
Oil, soybean, salad or cooking, (partially hydrogenated)0.000mg
Vermicelli, made from soy0.000mg
Fat, beef tallow0.000mg
Carbonated beverage, root beer0.000mg
Carbonated beverage, tonic water0.000mg
Oil, vegetable, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter0.000mg
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