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Top 100 Foods lowest in Riboflavin

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Values shown for 100 gram serving size

Cream substitute, powdered, light0.000mg
Shortening, industrial, soy (partially hydrogenated ) and corn for frying0.000mg
Cereals, CREAM OF RICE, cooked with water, without salt0.000mg
Cereals, CREAM OF RICE, cooked with water, with salt0.000mg
Oil, vegetable, industrial, palm and palm kernel, filling fat0.000mg
Oil, vegetable, walnut0.000mg
Meat drippings (lard, beef tallow, mutton tallow)0.000mg
Cereals, CREAM OF WHEAT, quick, cooked with water, with salt0.000mg
Fish oil, salmon0.000mg
Shortening household soybean (hydrogenated) and palm0.000mg
Shortening industrial, lard and vegetable oil0.000mg
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts0.000mg
Sweeteners, tabletop, fructose, dry, powder0.000mg
Oil, vegetable, teaseed0.000mg
Carbonated beverage, ginger ale0.000mg
Oil, vegetable, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings0.000mg
Water, bottled, generic0.000mg
Alcoholic beverage, creme de menthe, 72 proof0.000mg
Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor0.000mg
Shortening frying (regular), soybean (hydrogenated) and cottonseed (hydrogenated)0.000mg
Oil, vegetable, industrial, soy, refined, for woks and light frying0.000mg
Fat, mutton tallow0.000mg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, prepared0.000mg
Alcoholic beverage, distilled, rum, 80 proof0.000mg
Sports drink, fruit-flavored, low calorie, ready-to-drink0.000mg
WORTHINGTON Smoked Turkey, frozen, unprepared0.000mg
Oil, olive, salad or cooking0.000mg
Water, tap, municipal0.000mg
Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose0.000mg
Salad dressing, sweet and sour0.000mg
Oil, vegetable, corn, industrial and retail, all purpose salad or cooking0.000mg
Oil, sesame, salad or cooking0.000mg
Oil, spotted seal (Alaska Native)0.000mg
Oil, vegetable, canola0.000mg
Puddings, banana, dry mix, regular, with added oil0.000mg
Vegetable oil, avocado0.000mg
Oil, industrial, palm kernel (hydrogenated), filling fat0.000mg
Carbonated beverage, chocolate-flavored soda0.000mg
Lard0.000mg
Vinegar, distilled0.000mg
Fruit-flavored drink, dry powdered mix, low calorie, with aspartame0.000mg
Tea, tundra, herb and laborador combination (Alaska Native)0.000mg
Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce)0.000mg
SILK Nog, soymilk0.000mg
Sweeteners, tabletop, saccharin0.000mg
Puddings, vanilla, dry mix, regular, with added oil0.000mg
USDA Commodity Food, shortening, all purpose, soybean (partially hydrogenated) and cottonseed0.000mg
Cream substitute, liquid, with hydrogenated vegetable oil and soy protein0.000mg
Orange drink, canned, with added vitamin C0.000mg
Carbonated beverage, lemon-lime soda, contains caffeine0.000mg
Shortening, vegetable, household, composite0.000mg
Gelatin desserts, dry mix, reduced calorie, with aspartame0.000mg
Carbonated beverage, orange0.000mg
Dessert topping, powdered0.000mg
Oil, vegetable, grapeseed0.000mg
Shortening, household, lard and vegetable oil0.000mg
Fat, chicken0.000mg
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter0.000mg
McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette0.000mg
Frozen novelties, ice type, pop, with low calorie sweetener0.000mg
Oil, vegetable, sheanut0.000mg
Alcoholic beverage, rice (sake)0.000mg
Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated)0.000mg
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)0.000mg
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed0.000mg
Salad dressing, french dressing, reduced calorie0.000mg
Candies, gum drops, dietetic or low calorie (sorbitol)0.000mg
WORTHINGTON Wham, frozen, unprepared0.000mg
Flan, caramel custard, dry mix0.000mg
Sour cream, imitation, cultured0.000mg
Carbonated beverage, pepper-type, contains caffeine0.000mg
Frozen novelties, ice type, lime0.000mg
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)0.000mg
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener0.000mg
Salt, table0.000mg
Alcoholic beverage, distilled, gin, 90 proof0.000mg
Fish oil, cod liver0.000mg
Margarine, regular, tub, unsalted, composite, 80% fat0.000mg
Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry0.000mg
Fish oil, menhaden0.000mg
Leavening agents, baking soda0.000mg
Sugars, brown0.000mg
Vegetable oil, palm kernel0.000mg
Shortening industrial, soybean (hydrogenated) and cottonseed0.000mg
Oil, vegetable, cottonseed, salad or cooking0.000mg
Oil, corn and canola0.000mg
Fish oil, sardine0.000mg
Candied fruit0.000mg
Chewing gum, sugarless0.000mg
Vegetable oil, mustard0.000mg
Fish oil, herring0.000mg
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries0.000mg
Carbonated beverage, club soda0.000mg
Oil, vegetable, hazelnut0.000mg
Shortening bread, soybean (hydrogenated) and cottonseed0.000mg
Oil, vegetable, poppyseed0.000mg
Cranberry juice cocktail, bottled0.000mg
Oil, vegetable, cocoa butter0.000mg
Margarine-like spread, stick or tub, sweetened0.000mg
Margarine spread, fat-free, tub0.000mg
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