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Top 100 Foods lowest in Riboflavin

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Values shown for 100 gram serving size

Cream substitute, powdered, light0.000mg
Shortening, industrial, soy (partially hydrogenated ) and corn for frying0.000mg
Cereals, CREAM OF RICE, cooked with water, without salt0.000mg
Cereals, CREAM OF RICE, cooked with water, with salt0.000mg
Oil, vegetable, industrial, palm and palm kernel, filling fat0.000mg
Oil, vegetable, walnut0.000mg
Meat drippings (lard, beef tallow, mutton tallow)0.000mg
Cereals, CREAM OF WHEAT, quick, cooked with water, with salt0.000mg
Fish oil, salmon0.000mg
Water, tap, drinking0.000mg
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts0.000mg
Margarine, regular, tub, unsalted, composite, 80% fat0.000mg
Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry0.000mg
Fish oil, menhaden0.000mg
Leavening agents, baking soda0.000mg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, decaffeinated0.000mg
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy0.000mg
Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor0.000mg
Shortening frying (regular), soybean (hydrogenated) and cottonseed (hydrogenated)0.000mg
Syrups, dietetic0.000mg
Margarine, vegetable oil spread, 20% fat, without salt0.000mg
Oil, beluga, whale (Alaska Native)0.000mg
Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors0.000mg
WORTHINGTON Smoked Turkey, frozen, unprepared0.000mg
Oil, olive, salad or cooking0.000mg
Arrowroot flour0.000mg
Oil, peanut, salad or cooking0.000mg
Syrups, corn, light0.000mg
Fluid replacement, electrolyte solution (include PEDIALYTE)0.000mg
Shortening bread, soybean (hydrogenated) and cottonseed0.000mg
Oil, vegetable, poppyseed0.000mg
Soup, chicken rice, dry, mix, prepared with water0.000mg
Puddings, banana, dry mix, regular0.000mg
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)0.000mg
Tapioca, pearl, dry0.000mg
Oil, vegetable, industrial, coconut, confection fat, typical basis for ice cream coatings0.000mg
Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water0.000mg
Frozen novelties, ice type, pop0.000mg
Oil, soybean, salad or cooking, (hydrogenated) and cottonseed0.000mg
Margarine, regular, tub, composite, 80% fat, with salt0.000mg
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners0.000mg
Salad dressing, mayonnaise, imitation, soybean without cholesterol0.000mg
Leavening agents, cream of tartar0.000mg
Fat, duck0.000mg
Carbonated beverage, reduced sugar, cola, contains caffeine and sweeteners0.000mg
Oil, bearded seal (Oogruk) (Alaska Native)0.000mg
Vegetable oil, soybean lecithin0.000mg
Noodles, chinese, cellophane or long rice (mung beans), dehydrated0.000mg
Salad dressing, mayonnaise, soybean and safflower oil, with salt0.000mg
Cereals, CREAM OF WHEAT, quick, cooked with water, without salt0.000mg
Nuts, coconut cream, raw (liquid expressed from grated meat)0.000mg
Leavening agents, baking powder, low-sodium0.000mg
Oil, vegetable, apricot kernel0.000mg
Alcoholic beverage, rice (sake)0.000mg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder0.000mg
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying0.000mg
USDA Commodity Food, oil, vegetable, low saturated fat0.000mg
Cranberry-apple juice drink, bottled0.000mg
Leavening agents, baking powder, double-acting, straight phosphate0.000mg
Cream substitute, liquid, with lauric acid oil and sodium caseinate0.000mg
Salad dressing, peppercorn dressing, commercial, regular0.000mg
Sweeteners, tabletop, sucralose, SPLENDA packets0.000mg
Oil, whale, bowhead (Alaska Native)0.000mg
Vegetable oil, coconut0.000mg
Carbonated beverage, cream soda0.000mg
Nuts, coconut milk, canned (liquid expressed from grated meat and water)0.000mg
Vital wheat gluten0.000mg
Oil, wheat germ0.000mg
Oil, vegetable, sunflower, linoleic, (approx. 65%)0.000mg
Fat, turkey0.000mg
Oil, vegetable, nutmeg butter0.000mg
Shortening household soybean (hydrogenated) and palm0.000mg
Shortening industrial, lard and vegetable oil0.000mg
Oil, walrus (Alaska Native)0.000mg
Oil, vegetable, cupu assu0.000mg
Nuts, coconut milk, frozen (liquid expressed from grated meat and water)0.000mg
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying0.000mg
Carbonated beverage, cola, with higher caffeine0.000mg
Carbonated beverage, SPRITE, lemon-lime, without caffeine0.000mg
Sugars, brown0.000mg
Vegetable oil, palm kernel0.000mg
Shortening industrial, soybean (hydrogenated) and cottonseed0.000mg
Carbonated beverage, grape soda0.000mg
Olives, ripe, canned (jumbo-super colossal)0.000mg
Oil, vegetable, industrial, soy, refined, for woks and light frying0.000mg
Fat, mutton tallow0.000mg
Dessert topping, semi solid, frozen0.000mg
Sports drink, fruit-flavored, low calorie, ready-to-drink0.000mg
Water, tap, municipal0.000mg
Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose0.000mg
Salad dressing, sweet and sour0.000mg
Oil, vegetable, corn, industrial and retail, all purpose salad or cooking0.000mg
Oil, vegetable, hazelnut0.000mg
Oil, vegetable, palm0.000mg
Sports drink, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink0.000mg
USDA Commodity Food, oil, vegetable, soybean, refined0.000mg
Animal fat, bacon grease0.000mg
Vinegar, cider0.000mg
Vegetable oil, oat0.000mg
Oil, soybean, salad or cooking0.000mg
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