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Top 100 Foods lowest in Riboflavin

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Values shown for 100 gram serving size

Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder0.000mg
Butter replacement, without fat, powder0.000mg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon0.000mg
Oil, corn, peanut, and olive0.000mg
Carbonated beverage, cola, contains caffeine0.000mg
Nuts, coconut milk, raw (liquid expressed from grated meat and water)0.000mg
Salad dressing, mayonnaise, soybean oil, without salt0.000mg
Coffee, brewed from grounds, prepared with tap water, decaffeinated0.000mg
Alcoholic beverage, distilled, gin, 90 proof0.000mg
Fish oil, cod liver0.000mg
Margarine, regular, tub, unsalted, composite, 80% fat0.000mg
Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry0.000mg
Fish oil, menhaden0.000mg
Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine0.000mg
Margarine-like spread, SMART BALANCE Light Buttery Spread0.000mg
Leavening agents, baking soda0.000mg
Sugars, brown0.000mg
Vegetable oil, palm kernel0.000mg
Shortening industrial, soybean (hydrogenated) and cottonseed0.000mg
Oil, vegetable, cottonseed, salad or cooking0.000mg
Oil, corn and canola0.000mg
Fish oil, sardine0.000mg
Candied fruit0.000mg
Chewing gum, sugarless0.000mg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, prepared0.000mg
Alcoholic beverage, distilled, rum, 80 proof0.000mg
Vegetable oil, mustard0.000mg
Fish oil, herring0.000mg
Fruit-flavored drink mix, powder, unsweetened0.000mg
Chewing gum0.000mg
Shortening, institutional, composite0.000mg
Oil, peanut, salad or cooking0.000mg
Syrups, corn, light0.000mg
Fluid replacement, electrolyte solution (include PEDIALYTE)0.000mg
Carbonated beverage, low calorie, other than cola or pepper, without caffeine0.000mg
Soup, chicken rice, dry, mix, prepared with water0.000mg
Puddings, banana, dry mix, regular0.000mg
Oil, vegetable, canola0.000mg
Puddings, banana, dry mix, regular, with added oil0.000mg
Vegetable oil, avocado0.000mg
Oil, industrial, palm kernel (hydrogenated), filling fat0.000mg
Carbonated beverage, chocolate-flavored soda0.000mg
Lard0.000mg
Fruit-flavored drink, dry powdered mix, low calorie, with aspartame0.000mg
Vinegar, distilled0.000mg
Tea, tundra, herb and laborador combination (Alaska Native)0.000mg
Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce)0.000mg
Sweeteners, tabletop, saccharin0.000mg
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils0.000mg
Desserts, rennin, tablets, unsweetened0.000mg
Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine0.000mg
Salad dressing, mayonnaise, imitation, soybean without cholesterol0.000mg
Oil, vegetable, sunflower, linoleic, (hydrogenated)0.000mg
Oil, vegetable safflower, salad or cooking, linoleic, (over 70%)0.000mg
Fat, duck0.000mg
Vegetable oil, soybean lecithin0.000mg
Lemonade, low calorie, with aspartame, powder, prepared with water0.000mg
Oil, vegetable, almond0.000mg
Candies, hard, dietetic or low calorie (sorbitol)0.000mg
Shortening frying (heavy duty), palm (hydrogenated)0.000mg
Oil, vegetable, tomatoseed0.000mg
Whipped cream substitute, dietetic, made from powdered mix0.000mg
Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables0.000mg
Salad dressing, home recipe, vinegar and oil0.000mg
Oil, vegetable, apricot kernel0.000mg
Cornstarch0.000mg
Cream substitute, powdered, light0.000mg
Shortening, industrial, soy (partially hydrogenated ) and corn for frying0.000mg
Cereals, CREAM OF RICE, cooked with water, without salt0.000mg
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)0.000mg
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed0.000mg
Salad dressing, french dressing, reduced calorie0.000mg
Candies, gum drops, dietetic or low calorie (sorbitol)0.000mg
WORTHINGTON Wham, frozen, unprepared0.000mg
Flan, caramel custard, dry mix0.000mg
Sour cream, imitation, cultured0.000mg
Carbonated beverage, pepper-type, contains caffeine0.000mg
Frozen novelties, ice type, lime0.000mg
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)0.000mg
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener0.000mg
Salt, table0.000mg
Margarine, vegetable oil spread, 20% fat0.000mg
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product0.000mg
Oil, vegetable, babassu0.000mg
Fish oil, menhaden, fully hydrogenated0.000mg
Cream substitute, liquid, light0.000mg
Oil, vegetable, industrial, mid-oleic, sunflower, principal uses frying and salad dressings0.000mg
Leavening agents, baking powder, double-acting, sodium aluminum sulfate0.000mg
QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated0.000mg
Mayonnaise, reduced-calorie or diet, cholesterol-free0.000mg
Water, bottled, PERRIER0.000mg
USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated)0.000mg
Jams and preserves, dietetic (with sodium saccharin), any flavor0.000mg
Coffee, dry, powder, with whitener, reduced calorie0.000mg
Carbonated beverage, grape soda0.000mg
Olives, ripe, canned (jumbo-super colossal)0.000mg
Syrups, dietetic0.000mg
Margarine, vegetable oil spread, 20% fat, without salt0.000mg
Oil, beluga, whale (Alaska Native)0.000mg
Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors0.000mg
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