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WORTHINGTON Dinner Roast, frozen, unprepared

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Nutrition information for WORTHINGTON Dinner Roast, frozen, unprepared

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 slice (85g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 slice (85g)

Amount Per Serving

 

Calories  181

Calories from Fat  103
 
% Daily Value*

Total Fat  11.48 g

18%
Saturated Fat  2.040 g
10%
Trans Fat  0.000 g
 

Cholesterol   1 mg

0%

Sodium   570 mg

24%

Potassium   128 mg

4%

Total Carbohydrate   5.84 g

2%
Dietary Fiber   2.6 g
10%
Sugars   0.83 g
 

Protein   13.63 g

27%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   39 mg

4%

Iron   3.81 mg

21%
* Based on a 2000 calorie diet
% Daily Value for WORTHINGTON Dinner Roast, frozen, unprepared 1 slice (85g)

Complete Nutrition for 1 slice (85g)

Ash 1.64 gCalcium, Ca 39 mgCarbohydrate, by difference 5.84 gCholesterol 1 mgEnergy 181 kcalFatty acids, total monounsaturated 4.590 gFatty acids, total polyunsaturated 4.760 gFatty acids, total saturated 2.040 gFatty acids, total trans 0.000 gFiber, total dietary 2.6 gIron, Fe 3.81 mgNiacin 12.954 mgPhosphorus, P 111 mgPotassium, K 128 mgProtein 13.63 gRiboflavin 0.306 mgSodium, Na 570 mgSugars, total 0.83 gThiamin 2.584 mgTotal lipid (fat) 11.48 gVitamin A, IU 0 IUVitamin B-12 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgWater 52.41 gZinc, Zn 0.78 mg

Nutrition information for WORTHINGTON Dinner Roast, frozen, unprepared

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  213

Calories from Fat  122
 
% Daily Value*

Total Fat  13.50 g

21%
Saturated Fat  2.400 g
12%
Trans Fat  0.000 g
 

Cholesterol   1 mg

0%

Sodium   671 mg

28%

Potassium   150 mg

4%

Total Carbohydrate   6.87 g

2%
Dietary Fiber   3.1 g
12%
Sugars   0.98 g
 

Protein   16.04 g

32%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   46 mg

5%

Iron   4.48 mg

25%
* Based on a 2000 calorie diet
% Daily Value for WORTHINGTON Dinner Roast, frozen, unprepared 100 grams

Complete Nutrition for 100 grams

Ash 1.93 gCalcium, Ca 46 mgCarbohydrate, by difference 6.87 gCholesterol 1 mgEnergy 213 kcalFatty acids, total monounsaturated 5.400 gFatty acids, total polyunsaturated 5.600 gFatty acids, total saturated 2.400 gFatty acids, total trans 0.000 gFiber, total dietary 3.1 gIron, Fe 4.48 mgNiacin 15.240 mgPhosphorus, P 131 mgPotassium, K 150 mgProtein 16.04 gRiboflavin 0.360 mgSodium, Na 671 mgSugars, total 0.98 gThiamin 3.040 mgTotal lipid (fat) 13.50 gVitamin A, IU 0 IUVitamin B-12 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgWater 61.66 gZinc, Zn 0.92 mg
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