Categories > Fast Foods      |      Nutrition Search      |      Nutrient Index

Taco Fast foods

Log in to save to My Foods

Nutrition information for Taco Fast foods

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 large (263g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 large (263g)

Amount Per Serving

 

Calories  571

Calories from Fat  284
 
% Daily Value*

Total Fat  31.61 g

49%
Saturated Fat  17.484 g
87%
Trans Fat
 

Cholesterol   87 mg

29%

Sodium   1233 mg

51%

Potassium   729 mg

21%

Total Carbohydrate   41.11 g

14%
Dietary Fiber
Sugars
 

Protein   31.77 g

64%

Vitamin A   1315 IU

26%

Vitamin C   3.4 mg

6%

Calcium   339 mg

34%

Iron   3.71 mg

21%
* Based on a 2000 calorie diet
% Daily Value for Taco Fast foods 1 large (263g)

Complete Nutrition for 1 large (263g)

Alanine 1.575 gArginine 1.625 gAsh 4.92 gAspartic acid 2.470 gBetaine 8.7 mgCalcium, Ca 339 mgCarbohydrate, by difference 41.11 gCholesterol 87 mgCholine, total 84.2 mgCopper, Cu 0.316 mgCystine 0.279 gEnergy 571 kcalEnergy 2383 kjFatty acids, total monounsaturated 10.115 gFatty acids, total polyunsaturated 1.475 gFatty acids, total saturated 17.484 gFolate, DFE 153 mcg_DFEFolate, food 37 mcgFolate, total 105 mcgFolic acid 68 mcgGlutamic acid 6.267 gGlycine 1.415 gHistidine 0.981 gIron, Fe 3.71 mgIsoleucine 1.486 gLeucine 2.733 gLysine 2.249 gMagnesium, Mg 108 mgManganese, Mn 0.676 mgMethionine 0.707 gNiacin 4.944 mgPantothenic acid 2.604 mgPhenylalanine 1.360 gPhosphorus, P 313 mgPotassium, K 729 mgProline 2.364 gProtein 31.77 gRiboflavin 0.684 mgSelenium, Se 36.0 mcgSerine 1.425 gSodium, Na 1233 mgThiamin 0.237 mgThreonine 1.176 gTotal lipid (fat) 31.61 gTryptophan 0.352 gTyrosine 1.168 gValine 1.667 gVitamin A, IU 1315 IUVitamin B-12 1.60 mcgVitamin B-6 0.368 mgVitamin C, total ascorbic acid 3.4 mgWater 153.59 gZinc, Zn 6.05 mg10:0 0.852 g12:0 2.101 g14:0 2.675 g16:0 7.246 g18:0 4.613 g18:1 undifferentiated 10.115 g18:2 undifferentiated 1.347 g18:3 undifferentiated 0.129 g8:0 0.000 g

Nutrition information for Taco Fast foods

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 small (171g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 small (171g)

Amount Per Serving

 

Calories  371

Calories from Fat  185
 
% Daily Value*

Total Fat  20.55 g

32%
Saturated Fat  11.368 g
57%
Trans Fat
 

Cholesterol   56 mg

19%

Sodium   802 mg

33%

Potassium   474 mg

14%

Total Carbohydrate   26.73 g

9%
Dietary Fiber
Sugars
 

Protein   20.66 g

41%

Vitamin A   855 IU

17%

Vitamin C   2.2 mg

4%

Calcium   221 mg

22%

Iron   2.41 mg

13%
* Based on a 2000 calorie diet
% Daily Value for Taco Fast foods 1 small (171g)

Complete Nutrition for 1 small (171g)

Alanine 1.024 gArginine 1.057 gAsh 3.20 gAspartic acid 1.606 gBetaine 5.6 mgCalcium, Ca 221 mgCarbohydrate, by difference 26.73 gCholesterol 56 mgCholine, total 54.7 mgCopper, Cu 0.205 mgCystine 0.181 gEnergy 371 kcalEnergy 1549 kjFatty acids, total monounsaturated 6.577 gFatty acids, total polyunsaturated 0.959 gFatty acids, total saturated 11.368 gFolate, DFE 99 mcg_DFEFolate, food 24 mcgFolate, total 68 mcgFolic acid 44 mcgGlutamic acid 4.075 gGlycine 0.920 gHistidine 0.638 gIron, Fe 2.41 mgIsoleucine 0.966 gLeucine 1.777 gLysine 1.462 gMagnesium, Mg 70 mgManganese, Mn 0.439 mgMethionine 0.460 gNiacin 3.215 mgPantothenic acid 1.693 mgPhenylalanine 0.884 gPhosphorus, P 203 mgPotassium, K 474 mgProline 1.537 gProtein 20.66 gRiboflavin 0.445 mgSelenium, Se 23.4 mcgSerine 0.927 gSodium, Na 802 mgThiamin 0.154 mgThreonine 0.764 gTotal lipid (fat) 20.55 gTryptophan 0.229 gTyrosine 0.759 gValine 1.084 gVitamin A, IU 855 IUVitamin B-12 1.04 mcgVitamin B-6 0.239 mgVitamin C, total ascorbic acid 2.2 mgWater 99.86 gZinc, Zn 3.93 mg10:0 0.554 g12:0 1.366 g14:0 1.739 g16:0 4.711 g18:0 2.999 g18:1 undifferentiated 6.577 g18:2 undifferentiated 0.876 g18:3 undifferentiated 0.084 g8:0 0.000 g

Nutrition information for Taco Fast foods

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  217

Calories from Fat  108
 
% Daily Value*

Total Fat  12.02 g

18%
Saturated Fat  6.648 g
33%
Trans Fat
 

Cholesterol   33 mg

11%

Sodium   469 mg

20%

Potassium   277 mg

8%

Total Carbohydrate   15.63 g

5%
Dietary Fiber
Sugars
 

Protein   12.08 g

24%

Vitamin A   500 IU

10%

Vitamin C   1.3 mg

2%

Calcium   129 mg

13%

Iron   1.41 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Taco Fast foods 100 grams

Complete Nutrition for 100 grams

Alanine 0.599 gArginine 0.618 gAsh 1.87 gAspartic acid 0.939 gBetaine 3.3 mgCalcium, Ca 129 mgCarbohydrate, by difference 15.63 gCholesterol 33 mgCholine, total 32.0 mgCopper, Cu 0.120 mgCystine 0.106 gEnergy 217 kcalEnergy 906 kjFatty acids, total monounsaturated 3.846 gFatty acids, total polyunsaturated 0.561 gFatty acids, total saturated 6.648 gFolate, DFE 58 mcg_DFEFolate, food 14 mcgFolate, total 40 mcgFolic acid 26 mcgGlutamic acid 2.383 gGlycine 0.538 gHistidine 0.373 gIron, Fe 1.41 mgIsoleucine 0.565 gLeucine 1.039 gLysine 0.855 gMagnesium, Mg 41 mgManganese, Mn 0.257 mgMethionine 0.269 gNiacin 1.880 mgPantothenic acid 0.990 mgPhenylalanine 0.517 gPhosphorus, P 119 mgPotassium, K 277 mgProline 0.899 gProtein 12.08 gRiboflavin 0.260 mgSelenium, Se 13.7 mcgSerine 0.542 gSodium, Na 469 mgThiamin 0.090 mgThreonine 0.447 gTotal lipid (fat) 12.02 gTryptophan 0.134 gTyrosine 0.444 gValine 0.634 gVitamin A, IU 500 IUVitamin B-12 0.61 mcgVitamin B-6 0.140 mgVitamin C, total ascorbic acid 1.3 mgWater 58.40 gZinc, Zn 2.30 mg10:0 0.324 g12:0 0.799 g14:0 1.017 g16:0 2.755 g18:0 1.754 g18:1 undifferentiated 3.846 g18:2 undifferentiated 0.512 g18:3 undifferentiated 0.049 g8:0 0.000 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2019 eWoFF.com, Incorporated | All rights reserved.