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Sour cream, light

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Nutrition information for Sour cream, light

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  136

Calories from Fat  95
 
% Daily Value*

Total Fat  10.60 g

16%
Saturated Fat  6.600 g
33%
Trans Fat
 

Cholesterol   35 mg

12%

Sodium   71 mg

3%

Potassium   212 mg

6%

Total Carbohydrate   7.10 g

2%
Dietary Fiber   0.0 g
0%
Sugars   0.22 g
 

Protein   3.50 g

7%

Vitamin A   328 IU

7%

Vitamin C   0.9 mg

2%

Calcium   141 mg

14%

Iron   0.07 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Sour cream, light 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.70 gCaffeine 0 mgCalcium, Ca 141 mgCarbohydrate, by difference 7.10 gCarotene, alpha 0 mcgCarotene, beta 21 mcgCholesterol 35 mgCholine, total 19.2 mgCopper, Cu 0.016 mgCryptoxanthin, beta 0 mcgEnergy 136 kcalEnergy 569 kjFatty acids, total monounsaturated 3.100 gFatty acids, total polyunsaturated 0.400 gFatty acids, total saturated 6.600 gFiber, total dietary 0.0 gFolate, DFE 11 mcg_DFEFolate, food 11 mcgFolate, total 11 mcgFolic acid 0 mcgIron, Fe 0.07 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 10 mgNiacin 0.070 mgPhosphorus, P 71 mgPotassium, K 212 mgProtein 3.50 gRetinol 88 mcgRiboflavin 0.120 mgSelenium, Se 3.1 mcgSodium, Na 71 mgSugars, total 0.22 gTheobromine 0 mgThiamin 0.040 mgTotal lipid (fat) 10.60 gVitamin A, IU 328 IUVitamin A, RAE 90 mcg_RAEVitamin B-12 0.42 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.020 mgVitamin C, total ascorbic acid 0.9 mgVitamin E (alpha-tocopherol) 0.30 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.5 mcgWater 78.10 gZinc, Zn 0.50 mg10:0 0.260 g12:0 0.300 g14:0 1.060 g16:0 2.780 g16:1 undifferentiated 0.240 g18:0 1.280 g18:1 undifferentiated 2.660 g18:2 undifferentiated 0.240 g18:3 undifferentiated 0.160 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.340 g6:0 0.200 g8:0 0.110 g
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