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SILK Plus Omega-3 DHA, soymilk

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Nutrition information for SILK Plus Omega-3 DHA, soymilk

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (243g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (243g)

Amount Per Serving

 

Calories  109

Calories from Fat  45
 
% Daily Value*

Total Fat  5.01 g

8%
Saturated Fat  0.501 g
3%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   119 mg

5%

Potassium   350 mg

10%

Total Carbohydrate   7.99 g

3%
Dietary Fiber   1.0 g
4%
Sugars   6.00 g
 

Protein   7.00 g

14%

Vitamin A   1001 IU

20%

Vitamin C   0.0 mg

0%

Calcium   350 mg

35%

Iron   1.07 mg

6%
* Based on a 2000 calorie diet
% Daily Value for SILK Plus Omega-3 DHA, soymilk 1 cup (243g)

Complete Nutrition for 1 cup (243g)

Ash 1.56 gCalcium, Ca 350 mgCarbohydrate, by difference 7.99 gCholesterol 0 mgEnergy 109 kcalFatty acids, total saturated 0.501 gFatty acids, total trans 0.000 gFiber, total dietary 1.0 gFolate, food 24 mcgFolate, total 24 mcgIron, Fe 1.07 mgMagnesium, Mg 39 mgPotassium, K 350 mgProtein 7.00 gRiboflavin 0.510 mgSelenium, Se 5.6 mcgSodium, Na 119 mgSugars, total 6.00 gTotal lipid (fat) 5.01 gVitamin A, IU 1001 IUVitamin B-12 2.99 mcgVitamin C, total ascorbic acid 0.0 mgVitamin D 119 IUWater 221.45 gZinc, Zn 0.61 mg

Nutrition information for SILK Plus Omega-3 DHA, soymilk

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  45

Calories from Fat  19
 
% Daily Value*

Total Fat  2.06 g

3%
Saturated Fat  0.206 g
1%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   49 mg

2%

Potassium   144 mg

4%

Total Carbohydrate   3.29 g

1%
Dietary Fiber   0.4 g
2%
Sugars   2.47 g
 

Protein   2.88 g

6%

Vitamin A   412 IU

8%

Vitamin C   0.0 mg

0%

Calcium   144 mg

14%

Iron   0.44 mg

2%
* Based on a 2000 calorie diet
% Daily Value for SILK Plus Omega-3 DHA, soymilk 100 grams

Complete Nutrition for 100 grams

Ash 0.64 gCalcium, Ca 144 mgCarbohydrate, by difference 3.29 gCholesterol 0 mgEnergy 45 kcalFatty acids, total saturated 0.206 gFatty acids, total trans 0.000 gFiber, total dietary 0.4 gFolate, food 10 mcgFolate, total 10 mcgIron, Fe 0.44 mgMagnesium, Mg 16 mgPotassium, K 144 mgProtein 2.88 gRiboflavin 0.210 mgSelenium, Se 2.3 mcgSodium, Na 49 mgSugars, total 2.47 gTotal lipid (fat) 2.06 gVitamin A, IU 412 IUVitamin B-12 1.23 mcgVitamin C, total ascorbic acid 0.0 mgVitamin D 49 IUWater 91.13 gZinc, Zn 0.25 mg
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