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SILK Blueberry soy Yogurt

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Nutrition information for SILK Blueberry soy Yogurt

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 container (170g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 container (170g)

Amount Per Serving

 

Calories  150

Calories from Fat  18
 
% Daily Value*

Total Fat  2.01 g

3%
Saturated Fat  0.000 g
0%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   26 mg

1%

Potassium

Total Carbohydrate   29.00 g

10%
Dietary Fiber   1.0 g
4%
Sugars   21.00 g
 

Protein   4.00 g

8%

Vitamin A   0 IU

0%

Vitamin C   29.9 mg

50%

Calcium   299 mg

30%

Iron   1.09 mg

6%
* Based on a 2000 calorie diet
% Daily Value for SILK Blueberry soy Yogurt 1 container (170g)

Complete Nutrition for 1 container (170g)

Ash 2.11 gCalcium, Ca 299 mgCarbohydrate, by difference 29.00 gCholesterol 0 mgEnergy 150 kcalFatty acids, total saturated 0.000 gFatty acids, total trans 0.000 gFiber, total dietary 1.0 gIron, Fe 1.09 mgProtein 4.00 gSodium, Na 26 mgSugars, total 21.00 gTotal lipid (fat) 2.01 gVitamin A, IU 0 IUVitamin C, total ascorbic acid 29.9 mgWater 132.91 g

Nutrition information for SILK Blueberry soy Yogurt

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  88

Calories from Fat  11
 
% Daily Value*

Total Fat  1.18 g

2%
Saturated Fat  0.000 g
0%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   15 mg

1%

Potassium

Total Carbohydrate   17.06 g

6%
Dietary Fiber   0.6 g
2%
Sugars   12.35 g
 

Protein   2.35 g

5%

Vitamin A   0 IU

0%

Vitamin C   17.6 mg

29%

Calcium   176 mg

18%

Iron   0.64 mg

4%
* Based on a 2000 calorie diet
% Daily Value for SILK Blueberry soy Yogurt 100 grams

Complete Nutrition for 100 grams

Ash 1.24 gCalcium, Ca 176 mgCarbohydrate, by difference 17.06 gCholesterol 0 mgEnergy 88 kcalFatty acids, total saturated 0.000 gFatty acids, total trans 0.000 gFiber, total dietary 0.6 gIron, Fe 0.64 mgProtein 2.35 gSodium, Na 15 mgSugars, total 12.35 gTotal lipid (fat) 1.18 gVitamin A, IU 0 IUVitamin C, total ascorbic acid 17.6 mgWater 78.18 g
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