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Shrimp, mixed species, cooked, moist heat

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Nutrition information for Shrimp, mixed species, cooked, moist heat

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 3 oz (85g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 3 oz (85g)

Amount Per Serving

 

Calories  84

Calories from Fat  8
 
% Daily Value*

Total Fat  0.92 g

1%
Saturated Fat  0.246 g
1%
Trans Fat
 

Cholesterol   166 mg

55%

Sodium   190 mg

8%

Potassium   155 mg

4%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   17.77 g

36%

Vitamin A   191 IU

4%

Vitamin C   1.9 mg

3%

Calcium   33 mg

3%

Iron   2.63 mg

15%
* Based on a 2000 calorie diet
% Daily Value for Shrimp, mixed species, cooked, moist heat 3 oz (85g)

Complete Nutrition for 3 oz (85g)

Alanine 1.006 gAlcohol, ethyl 0.0 gArginine 1.552 gAsh 1.33 gAspartic acid 1.837 gCaffeine 0 mgCalcium, Ca 33 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 166 mgCholine, total 68.8 mgCopper, Cu 0.164 mgCryptoxanthin, beta 0 mcgCystine 0.199 gEnergy 352 kjEnergy 84 kcalFatty acids, total monounsaturated 0.167 gFatty acids, total polyunsaturated 0.374 gFatty acids, total saturated 0.246 gFiber, total dietary 0.0 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgGlutamic acid 3.031 gGlycine 1.072 gHistidine 0.361 gIron, Fe 2.63 mgIsoleucine 0.862 gLeucine 1.410 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.547 gMagnesium, Mg 29 mgManganese, Mn 0.029 mgMethionine 0.501 gNiacin 2.202 mgPantothenic acid 0.289 mgPhenylalanine 0.751 gPhosphorus, P 116 mgPotassium, K 155 mgProline 0.586 gProtein 17.77 gRetinol 58 mcgRiboflavin 0.027 mgSelenium, Se 33.7 mcgSerine 0.700 gSodium, Na 190 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.026 mgThreonine 0.719 gTotal lipid (fat) 0.92 gTryptophan 0.247 gTyrosine 0.592 gValine 0.836 gVitamin A, IU 191 IUVitamin A, RAE 58 mcg_RAEVitamin B-12 1.27 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.108 mgVitamin C, total ascorbic acid 1.9 mgVitamin E (alpha-tocopherol) 1.17 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 65.69 gZinc, Zn 1.33 mg10:0 0.000 g12:0 0.000 g14:0 0.014 g16:0 0.122 g16:1 undifferentiated 0.051 g18:0 0.082 g18:1 undifferentiated 0.097 g18:2 undifferentiated 0.018 g18:3 undifferentiated 0.010 g18:4 0.000 g20:1 0.009 g20:4 undifferentiated 0.060 g20:5 n-3 0.145 g22:1 undifferentiated 0.006 g22:5 n-3 0.017 g22:6 n-3 0.122 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Shrimp, mixed species, cooked, moist heat

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 4 large (22g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 4 large (22g)

Amount Per Serving

 

Calories  22

Calories from Fat  2
 
% Daily Value*

Total Fat  0.24 g

0%
Saturated Fat  0.064 g
0%
Trans Fat
 

Cholesterol   43 mg

14%

Sodium   49 mg

2%

Potassium   40 mg

1%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   4.60 g

9%

Vitamin A   50 IU

1%

Vitamin C   0.5 mg

1%

Calcium   9 mg

1%

Iron   0.68 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Shrimp, mixed species, cooked, moist heat 4 large (22g)

Complete Nutrition for 4 large (22g)

Alanine 0.260 gAlcohol, ethyl 0.0 gArginine 0.402 gAsh 0.35 gAspartic acid 0.475 gCaffeine 0 mgCalcium, Ca 9 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 43 mgCholine, total 17.8 mgCopper, Cu 0.042 mgCryptoxanthin, beta 0 mcgCystine 0.051 gEnergy 91 kjEnergy 22 kcalFatty acids, total monounsaturated 0.043 gFatty acids, total polyunsaturated 0.097 gFatty acids, total saturated 0.064 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.785 gGlycine 0.277 gHistidine 0.094 gIron, Fe 0.68 mgIsoleucine 0.223 gLeucine 0.365 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.400 gMagnesium, Mg 7 mgManganese, Mn 0.007 mgMethionine 0.130 gNiacin 0.570 mgPantothenic acid 0.075 mgPhenylalanine 0.194 gPhosphorus, P 30 mgPotassium, K 40 mgProline 0.152 gProtein 4.60 gRetinol 15 mcgRiboflavin 0.007 mgSelenium, Se 8.7 mcgSerine 0.181 gSodium, Na 49 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.007 mgThreonine 0.186 gTotal lipid (fat) 0.24 gTryptophan 0.064 gTyrosine 0.153 gValine 0.216 gVitamin A, IU 50 IUVitamin A, RAE 15 mcg_RAEVitamin B-12 0.33 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.028 mgVitamin C, total ascorbic acid 0.5 mgVitamin E (alpha-tocopherol) 0.30 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 17.00 gZinc, Zn 0.34 mg10:0 0.000 g12:0 0.000 g14:0 0.004 g16:0 0.031 g16:1 undifferentiated 0.013 g18:0 0.021 g18:1 undifferentiated 0.025 g18:2 undifferentiated 0.005 g18:3 undifferentiated 0.003 g18:4 0.000 g20:1 0.002 g20:4 undifferentiated 0.016 g20:5 n-3 0.038 g22:1 undifferentiated 0.002 g22:5 n-3 0.004 g22:6 n-3 0.032 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Shrimp, mixed species, cooked, moist heat

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  99

Calories from Fat  10
 
% Daily Value*

Total Fat  1.08 g

2%
Saturated Fat  0.289 g
1%
Trans Fat
 

Cholesterol   195 mg

65%

Sodium   224 mg

9%

Potassium   182 mg

5%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   20.91 g

42%

Vitamin A   225 IU

4%

Vitamin C   2.2 mg

4%

Calcium   39 mg

4%

Iron   3.09 mg

17%
* Based on a 2000 calorie diet
% Daily Value for Shrimp, mixed species, cooked, moist heat 100 grams

Complete Nutrition for 100 grams

Alanine 1.184 gAlcohol, ethyl 0.0 gArginine 1.826 gAsh 1.57 gAspartic acid 2.161 gCaffeine 0 mgCalcium, Ca 39 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 195 mgCholine, total 80.9 mgCopper, Cu 0.193 mgCryptoxanthin, beta 0 mcgCystine 0.234 gEnergy 414 kjEnergy 99 kcalFatty acids, total monounsaturated 0.197 gFatty acids, total polyunsaturated 0.440 gFatty acids, total saturated 0.289 gFiber, total dietary 0.0 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgGlutamic acid 3.566 gGlycine 1.261 gHistidine 0.425 gIron, Fe 3.09 mgIsoleucine 1.014 gLeucine 1.659 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.820 gMagnesium, Mg 34 mgManganese, Mn 0.034 mgMethionine 0.589 gNiacin 2.590 mgPantothenic acid 0.340 mgPhenylalanine 0.883 gPhosphorus, P 137 mgPotassium, K 182 mgProline 0.689 gProtein 20.91 gRetinol 68 mcgRiboflavin 0.032 mgSelenium, Se 39.6 mcgSerine 0.823 gSodium, Na 224 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.031 mgThreonine 0.846 gTotal lipid (fat) 1.08 gTryptophan 0.291 gTyrosine 0.696 gValine 0.983 gVitamin A, IU 225 IUVitamin A, RAE 68 mcg_RAEVitamin B-12 1.49 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.127 mgVitamin C, total ascorbic acid 2.2 mgVitamin E (alpha-tocopherol) 1.38 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 77.28 gZinc, Zn 1.56 mg10:0 0.000 g12:0 0.000 g14:0 0.017 g16:0 0.143 g16:1 undifferentiated 0.060 g18:0 0.096 g18:1 undifferentiated 0.114 g18:2 undifferentiated 0.021 g18:3 undifferentiated 0.012 g18:4 0.000 g20:1 0.011 g20:4 undifferentiated 0.071 g20:5 n-3 0.171 g22:1 undifferentiated 0.007 g22:5 n-3 0.020 g22:6 n-3 0.144 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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