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Sausage, Italian, pork, cooked

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Nutrition information for Sausage, Italian, pork, cooked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 link, 4/lb (83g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 link, 4/lb (83g)

Amount Per Serving

 

Calories  286

Calories from Fat  204
 
% Daily Value*

Total Fat  22.67 g

35%
Saturated Fat  7.914 g
40%
Trans Fat
 

Cholesterol   47 mg

16%

Sodium   1002 mg

42%

Potassium   252 mg

7%

Total Carbohydrate   3.54 g

1%
Dietary Fiber   0.1 g
0%
Sugars   0.71 g
 

Protein   15.87 g

32%

Vitamin A   27 IU

1%

Vitamin C   0.1 mg

0%

Calcium   17 mg

2%

Iron   1.19 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Sausage, Italian, pork, cooked 1 link, 4/lb (83g)

Complete Nutrition for 1 link, 4/lb (83g)

Alanine 0.930 gAlcohol, ethyl 0.0 gArginine 0.981 gAsh 1.81 gAspartic acid 1.383 gBetaine 3.5 mgCaffeine 0 mgCalcium, Ca 17 mgCarbohydrate, by difference 3.54 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 47 mgCholine, total 64.9 mgCopper, Cu 0.066 mgCryptoxanthin, beta 0 mcgCystine 0.167 gEnergy 286 kcalEnergy 1196 kjFatty acids, total monounsaturated 9.918 gFatty acids, total polyunsaturated 2.722 gFatty acids, total saturated 7.914 gFiber, total dietary 0.1 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgGlutamic acid 2.297 gGlycine 1.008 gHistidine 0.479 gIron, Fe 1.19 mgIsoleucine 0.607 gLeucine 1.115 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.263 gMagnesium, Mg 15 mgMethionine 0.403 gNiacin 3.457 mgPhenylalanine 0.556 gPhosphorus, P 141 mgPhytosterols 0 mgPotassium, K 252 mgProline 0.774 gProtein 15.87 gRetinol 8 mcgRiboflavin 0.193 mgSelenium, Se 18.3 mcgSerine 0.643 gSodium, Na 1002 mgSugars, total 0.71 gTheobromine 0 mgThiamin 0.517 mgThreonine 0.657 gTotal lipid (fat) 22.67 gTryptophan 0.134 gTyrosine 0.479 gValine 0.667 gVitamin A, IU 27 IUVitamin A, RAE 8 mcg_RAEVitamin B-12 1.08 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.274 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.21 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.8 mcgWater 39.12 gZinc, Zn 1.98 mg10:0 0.058 g12:0 0.042 g14:0 0.374 g16:0 4.474 g16:1 undifferentiated 0.979 g18:0 2.548 g18:1 undifferentiated 8.939 g18:2 undifferentiated 2.357 g18:3 undifferentiated 0.365 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Sausage, Italian, pork, cooked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 link, 5/lb (67g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 link, 5/lb (67g)

Amount Per Serving

 

Calories  230

Calories from Fat  165
 
% Daily Value*

Total Fat  18.30 g

28%
Saturated Fat  6.388 g
32%
Trans Fat
 

Cholesterol   38 mg

13%

Sodium   809 mg

34%

Potassium   204 mg

6%

Total Carbohydrate   2.86 g

1%
Dietary Fiber   0.1 g
0%
Sugars   0.58 g
 

Protein   12.81 g

26%

Vitamin A   21 IU

0%

Vitamin C   0.1 mg

0%

Calcium   14 mg

1%

Iron   0.96 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Sausage, Italian, pork, cooked 1 link, 5/lb (67g)

Complete Nutrition for 1 link, 5/lb (67g)

Alanine 0.751 gAlcohol, ethyl 0.0 gArginine 0.792 gAsh 1.46 gAspartic acid 1.116 gBetaine 2.8 mgCaffeine 0 mgCalcium, Ca 14 mgCarbohydrate, by difference 2.86 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 38 mgCholine, total 52.4 mgCopper, Cu 0.054 mgCryptoxanthin, beta 0 mcgCystine 0.135 gEnergy 230 kcalEnergy 965 kjFatty acids, total monounsaturated 8.006 gFatty acids, total polyunsaturated 2.198 gFatty acids, total saturated 6.388 gFiber, total dietary 0.1 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgGlutamic acid 1.855 gGlycine 0.813 gHistidine 0.387 gIron, Fe 0.96 mgIsoleucine 0.490 gLeucine 0.900 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.020 gMagnesium, Mg 12 mgMethionine 0.326 gNiacin 2.791 mgPhenylalanine 0.449 gPhosphorus, P 114 mgPhytosterols 0 mgPotassium, K 204 mgProline 0.624 gProtein 12.81 gRetinol 7 mcgRiboflavin 0.156 mgSelenium, Se 14.7 mcgSerine 0.519 gSodium, Na 809 mgSugars, total 0.58 gTheobromine 0 mgThiamin 0.417 mgThreonine 0.531 gTotal lipid (fat) 18.30 gTryptophan 0.108 gTyrosine 0.387 gValine 0.539 gVitamin A, IU 21 IUVitamin A, RAE 7 mcg_RAEVitamin B-12 0.87 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.221 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.17 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.3 mcgWater 31.58 gZinc, Zn 1.60 mg10:0 0.047 g12:0 0.034 g14:0 0.302 g16:0 3.611 g16:1 undifferentiated 0.791 g18:0 2.057 g18:1 undifferentiated 7.216 g18:2 undifferentiated 1.903 g18:3 undifferentiated 0.295 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Sausage, Italian, pork, cooked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  344

Calories from Fat  246
 
% Daily Value*

Total Fat  27.31 g

42%
Saturated Fat  9.535 g
48%
Trans Fat
 

Cholesterol   57 mg

19%

Sodium   1207 mg

50%

Potassium   304 mg

9%

Total Carbohydrate   4.27 g

1%
Dietary Fiber   0.1 g
0%
Sugars   0.86 g
 

Protein   19.12 g

38%

Vitamin A   32 IU

1%

Vitamin C   0.1 mg

0%

Calcium   21 mg

2%

Iron   1.43 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Sausage, Italian, pork, cooked 100 grams

Complete Nutrition for 100 grams

Alanine 1.121 gAlcohol, ethyl 0.0 gArginine 1.182 gAsh 2.18 gAspartic acid 1.666 gBetaine 4.2 mgCaffeine 0 mgCalcium, Ca 21 mgCarbohydrate, by difference 4.27 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 57 mgCholine, total 78.2 mgCopper, Cu 0.080 mgCryptoxanthin, beta 0 mcgCystine 0.201 gEnergy 344 kcalEnergy 1441 kjFatty acids, total monounsaturated 11.950 gFatty acids, total polyunsaturated 3.280 gFatty acids, total saturated 9.535 gFiber, total dietary 0.1 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgGlutamic acid 2.768 gGlycine 1.214 gHistidine 0.577 gIron, Fe 1.43 mgIsoleucine 0.731 gLeucine 1.343 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.522 gMagnesium, Mg 18 mgMethionine 0.486 gNiacin 4.165 mgPhenylalanine 0.670 gPhosphorus, P 170 mgPhytosterols 0 mgPotassium, K 304 mgProline 0.932 gProtein 19.12 gRetinol 10 mcgRiboflavin 0.233 mgSelenium, Se 22.0 mcgSerine 0.775 gSodium, Na 1207 mgSugars, total 0.86 gTheobromine 0 mgThiamin 0.623 mgThreonine 0.792 gTotal lipid (fat) 27.31 gTryptophan 0.161 gTyrosine 0.577 gValine 0.804 gVitamin A, IU 32 IUVitamin A, RAE 10 mcg_RAEVitamin B-12 1.30 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.330 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.25 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.4 mcgWater 47.13 gZinc, Zn 2.39 mg10:0 0.070 g12:0 0.050 g14:0 0.450 g16:0 5.390 g16:1 undifferentiated 1.180 g18:0 3.070 g18:1 undifferentiated 10.770 g18:2 undifferentiated 2.840 g18:3 undifferentiated 0.440 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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