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Poultry, mechanically deboned, from mature hens, raw

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Nutrition information for Poultry, mechanically deboned, from mature hens, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.5 lb (227g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.5 lb (227g)

Amount Per Serving

 

Calories  552

Calories from Fat  408
 
% Daily Value*

Total Fat  45.35 g

70%
Saturated Fat  10.737 g
54%
Trans Fat
 

Cholesterol   325 mg

108%

Sodium   91 mg

4%

Potassium   236 mg

7%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   33.41 g

67%

Vitamin A   338 IU

7%

Vitamin C   4.5 mg

8%

Calcium   424 mg

42%

Iron   2.77 mg

15%
* Based on a 2000 calorie diet
% Daily Value for Poultry, mechanically deboned, from mature hens, raw 0.5 lb (227g)

Complete Nutrition for 0.5 lb (227g)

Alanine 2.175 gArginine 2.261 gAsh 2.61 gAspartic acid 3.618 gCalcium, Ca 424 mgCarbohydrate, by difference 0.00 gCholesterol 325 mgCopper, Cu 0.148 mgCystine 0.252 gEnergy 552 kcalEnergy 2309 kjFatty acids, total monounsaturated 21.111 gFatty acids, total polyunsaturated 10.328 gFatty acids, total saturated 10.737 gFiber, total dietary 0.0 gFolate, DFE 11 mcg_DFEFolate, food 11 mcgFolate, total 11 mcgFolic acid 0 mcgGlutamic acid 5.539 gGlycine 1.961 gHistidine 1.192 gIron, Fe 2.77 mgIsoleucine 1.294 gLeucine 2.769 gLysine 2.983 gMagnesium, Mg 27 mgManganese, Mn 0.043 mgMethionine 0.903 gNiacin 11.927 mgPantothenic acid 1.752 mgPhenylalanine 1.326 gPhosphorus, P 300 mgPotassium, K 236 mgProline 1.512 gProtein 33.41 gRetinol 102 mcgRiboflavin 0.318 mgSelenium, Se 35.6 mcgSerine 1.625 gSodium, Na 91 mgThiamin 0.218 mgThreonine 1.571 gTotal lipid (fat) 45.35 gTryptophan 0.268 gTyrosine 1.101 gValine 1.326 gVitamin A, IU 338 IUVitamin A, RAE 102 mcg_RAEVitamin B-12 0.61 mcgVitamin B-6 0.636 mgVitamin C, total ascorbic acid 4.5 mgWater 142.90 gZinc, Zn 4.31 mg10:0 0.000 g12:0 0.000 g14:0 0.340 g16:0 8.013 g16:1 undifferentiated 1.952 g18:0 2.225 g18:1 undifferentiated 18.977 g18:2 undifferentiated 9.330 g18:3 undifferentiated 0.545 g20:1 0.000 g20:4 undifferentiated 0.227 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g

Nutrition information for Poultry, mechanically deboned, from mature hens, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  243

Calories from Fat  180
 
% Daily Value*

Total Fat  19.98 g

31%
Saturated Fat  4.730 g
24%
Trans Fat
 

Cholesterol   143 mg

48%

Sodium   40 mg

2%

Potassium   104 mg

3%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   14.72 g

29%

Vitamin A   149 IU

3%

Vitamin C   2.0 mg

3%

Calcium   187 mg

19%

Iron   1.22 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Poultry, mechanically deboned, from mature hens, raw 100 grams

Complete Nutrition for 100 grams

Alanine 0.958 gArginine 0.996 gAsh 1.15 gAspartic acid 1.594 gCalcium, Ca 187 mgCarbohydrate, by difference 0.00 gCholesterol 143 mgCopper, Cu 0.065 mgCystine 0.111 gEnergy 243 kcalEnergy 1017 kjFatty acids, total monounsaturated 9.300 gFatty acids, total polyunsaturated 4.550 gFatty acids, total saturated 4.730 gFiber, total dietary 0.0 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgGlutamic acid 2.440 gGlycine 0.864 gHistidine 0.525 gIron, Fe 1.22 mgIsoleucine 0.570 gLeucine 1.220 gLysine 1.314 gMagnesium, Mg 12 mgManganese, Mn 0.019 mgMethionine 0.398 gNiacin 5.254 mgPantothenic acid 0.772 mgPhenylalanine 0.584 gPhosphorus, P 132 mgPotassium, K 104 mgProline 0.666 gProtein 14.72 gRetinol 45 mcgRiboflavin 0.140 mgSelenium, Se 15.7 mcgSerine 0.716 gSodium, Na 40 mgThiamin 0.096 mgThreonine 0.692 gTotal lipid (fat) 19.98 gTryptophan 0.118 gTyrosine 0.485 gValine 0.584 gVitamin A, IU 149 IUVitamin A, RAE 45 mcg_RAEVitamin B-12 0.27 mcgVitamin B-6 0.280 mgVitamin C, total ascorbic acid 2.0 mgWater 62.95 gZinc, Zn 1.90 mg10:0 0.000 g12:0 0.000 g14:0 0.150 g16:0 3.530 g16:1 undifferentiated 0.860 g18:0 0.980 g18:1 undifferentiated 8.360 g18:2 undifferentiated 4.110 g18:3 undifferentiated 0.240 g20:1 0.000 g20:4 undifferentiated 0.100 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g
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