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Potatoes, french fried, all types, salt not added in processing, frozen, as purchased

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Nutrition information for Potatoes, french fried, all types, salt not added in processing, frozen, as purchased

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 10 strips (65g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 10 strips (65g)

Amount Per Serving

 

Calories  98

Calories from Fat  27
 
% Daily Value*

Total Fat  3.03 g

5%
Saturated Fat  0.611 g
3%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   15 mg

1%

Potassium   265 mg

8%

Total Carbohydrate   16.13 g

5%
Dietary Fiber   1.2 g
5%
Sugars   0.13 g
 

Protein   1.46 g

3%

Vitamin A

Vitamin C   11.2 mg

19%

Calcium   6 mg

1%

Iron   0.40 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Potatoes, french fried, all types, salt not added in processing, frozen, as purchased 10 strips (65g)

Complete Nutrition for 10 strips (65g)

Alcohol, ethyl 0.0 gAsh 1.09 gCaffeine 0 mgCalcium, Ca 6 mgCarbohydrate, by difference 16.13 gCholesterol 0 mgCopper, Cu 0.060 mgEnergy 408 kjEnergy 98 kcalFatty acids, total monounsaturated 1.924 gFatty acids, total polyunsaturated 0.172 gFatty acids, total saturated 0.611 gFiber, total dietary 1.2 gFolate, food 23 mcgFolate, total 23 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.06 gIron, Fe 0.40 mgLactose 0.00 gMagnesium, Mg 14 mgMaltose 0.00 gManganese, Mn 0.103 mgNiacin 1.325 mgPantothenic acid 0.307 mgPhosphorus, P 54 mgPotassium, K 265 mgProtein 1.46 gRiboflavin 0.031 mgSodium, Na 15 mgStarch 11.30 gSucrose 0.06 gSugars, total 0.13 gTheobromine 0 mgThiamin 0.064 mgTocopherol, beta 0.01 mgTocopherol, delta 0.28 mgTocopherol, gamma 0.20 mgTotal lipid (fat) 3.03 gVitamin B-12 0.00 mcgVitamin B-6 0.116 mgVitamin C, total ascorbic acid 11.2 mgVitamin E (alpha-tocopherol) 0.06 mgVitamin K (phylloquinone) 1.4 mcgWater 43.30 gZinc, Zn 0.23 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.324 g16:1 undifferentiated 0.006 g17:0 0.001 g17:1 0.000 g18:0 0.265 g18:1 undifferentiated 1.910 g18:2 undifferentiated 0.161 g18:3 n-3 c,c,c 0.012 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.012 g20:0 0.011 g20:1 0.008 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g22:0 0.010 g8:0 0.000 g

Nutrition information for Potatoes, french fried, all types, salt not added in processing, frozen, as purchased

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 package (9 oz) (255g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 package (9 oz) (255g)

Amount Per Serving

 

Calories  382

Calories from Fat  107
 
% Daily Value*

Total Fat  11.88 g

18%
Saturated Fat  2.397 g
12%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   59 mg

2%

Potassium   1040 mg

30%

Total Carbohydrate   63.27 g

21%
Dietary Fiber   4.8 g
19%
Sugars   0.51 g
 

Protein   5.71 g

11%

Vitamin A

Vitamin C   44.1 mg

74%

Calcium   23 mg

2%

Iron   1.58 mg

9%
* Based on a 2000 calorie diet
% Daily Value for Potatoes, french fried, all types, salt not added in processing, frozen, as purchased 1 package (9 oz) (255g)

Complete Nutrition for 1 package (9 oz) (255g)

Alcohol, ethyl 0.0 gAsh 4.28 gCaffeine 0 mgCalcium, Ca 23 mgCarbohydrate, by difference 63.27 gCholesterol 0 mgCopper, Cu 0.237 mgEnergy 1601 kjEnergy 382 kcalFatty acids, total monounsaturated 7.548 gFatty acids, total polyunsaturated 0.676 gFatty acids, total saturated 2.397 gFiber, total dietary 4.8 gFolate, food 89 mcgFolate, total 89 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.26 gIron, Fe 1.58 mgLactose 0.00 gMagnesium, Mg 54 mgMaltose 0.00 gManganese, Mn 0.403 mgNiacin 5.197 mgPantothenic acid 1.206 mgPhosphorus, P 212 mgPotassium, K 1040 mgProtein 5.71 gRiboflavin 0.122 mgSodium, Na 59 mgStarch 44.34 gSucrose 0.26 gSugars, total 0.51 gTheobromine 0 mgThiamin 0.250 mgTocopherol, beta 0.03 mgTocopherol, delta 1.10 mgTocopherol, gamma 0.79 mgTotal lipid (fat) 11.88 gVitamin B-12 0.00 mcgVitamin B-6 0.454 mgVitamin C, total ascorbic acid 44.1 mgVitamin E (alpha-tocopherol) 0.26 mgVitamin K (phylloquinone) 5.6 mcgWater 169.86 gZinc, Zn 0.89 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 1.270 g16:1 undifferentiated 0.023 g17:0 0.003 g17:1 0.000 g18:0 1.038 g18:1 undifferentiated 7.492 g18:2 undifferentiated 0.630 g18:3 n-3 c,c,c 0.046 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.046 g20:0 0.043 g20:1 0.033 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g22:0 0.041 g8:0 0.000 g

Nutrition information for Potatoes, french fried, all types, salt not added in processing, frozen, as purchased

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  150

Calories from Fat  42
 
% Daily Value*

Total Fat  4.66 g

7%
Saturated Fat  0.940 g
5%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   23 mg

1%

Potassium   408 mg

12%

Total Carbohydrate   24.81 g

8%
Dietary Fiber   1.9 g
8%
Sugars   0.20 g
 

Protein   2.24 g

4%

Vitamin A

Vitamin C   17.3 mg

29%

Calcium   9 mg

1%

Iron   0.62 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Potatoes, french fried, all types, salt not added in processing, frozen, as purchased 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 1.68 gCaffeine 0 mgCalcium, Ca 9 mgCarbohydrate, by difference 24.81 gCholesterol 0 mgCopper, Cu 0.093 mgEnergy 628 kjEnergy 150 kcalFatty acids, total monounsaturated 2.960 gFatty acids, total polyunsaturated 0.265 gFatty acids, total saturated 0.940 gFiber, total dietary 1.9 gFolate, food 35 mcgFolate, total 35 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.10 gIron, Fe 0.62 mgLactose 0.00 gMagnesium, Mg 21 mgMaltose 0.00 gManganese, Mn 0.158 mgNiacin 2.038 mgPantothenic acid 0.473 mgPhosphorus, P 83 mgPotassium, K 408 mgProtein 2.24 gRiboflavin 0.048 mgSodium, Na 23 mgStarch 17.39 gSucrose 0.10 gSugars, total 0.20 gTheobromine 0 mgThiamin 0.098 mgTocopherol, beta 0.01 mgTocopherol, delta 0.43 mgTocopherol, gamma 0.31 mgTotal lipid (fat) 4.66 gVitamin B-12 0.00 mcgVitamin B-6 0.178 mgVitamin C, total ascorbic acid 17.3 mgVitamin E (alpha-tocopherol) 0.10 mgVitamin K (phylloquinone) 2.2 mcgWater 66.61 gZinc, Zn 0.35 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.498 g16:1 undifferentiated 0.009 g17:0 0.001 g17:1 0.000 g18:0 0.407 g18:1 undifferentiated 2.938 g18:2 undifferentiated 0.247 g18:3 n-3 c,c,c 0.018 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.018 g20:0 0.017 g20:1 0.013 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g22:0 0.016 g8:0 0.000 g
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