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Popcorn, microwave, regular (butter) flavor, made with palm oil

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Nutrition information for Popcorn, microwave, regular (butter) flavor, made with palm oil

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  150

Calories from Fat  76
 
% Daily Value*

Total Fat  8.50 g

13%
Saturated Fat  3.865 g
19%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   219 mg

9%

Potassium   62 mg

2%

Total Carbohydrate   15.79 g

5%
Dietary Fiber   2.8 g
11%
Sugars   0.15 g
 

Protein   2.46 g

5%

Vitamin A   40 IU

1%

Vitamin C   0.0 mg

0%

Calcium   6 mg

1%

Iron   0.67 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Popcorn, microwave, regular (butter) flavor, made with palm oil 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.185 gAlcohol, ethyl 0.0 gArginine 0.122 gAsh 0.85 gAspartic acid 0.171 gBeta-sitosterol 0 mgCaffeine 0 mgCalcium, Ca 6 mgCampesterol 0 mgCarbohydrate, by difference 15.79 gCarotene, alpha 12 mcgCarotene, beta 18 mcgCholesterol 0 mgCopper, Cu 0.054 mgCryptoxanthin, beta 0 mcgCystine 0.045 gEnergy 626 kjEnergy 150 kcalFatty acids, total saturated 3.865 gFiber, total dietary 2.8 gFolate, DFE 7 mcg_DFEFolate, food 7 mcgFolate, total 7 mcgFolic acid 0 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 0.462 gGlycine 0.101 gHistidine 0.075 gHydroxyproline 0.000 gIron, Fe 0.67 mgIsoleucine 0.088 gLactose 0.00 gLeucine 0.302 gLutein + zeaxanthin 297 mcgLycopene 0 mcgLysine 0.069 gMagnesium, Mg 26 mgMaltose 0.00 gManganese, Mn 0.222 mgMethionine 0.052 gNiacin 0.440 mgPantothenic acid 0.080 mgPhenylalanine 0.121 gPhosphorus, P 66 mgPhytosterols 0 mgPotassium, K 62 mgProline 0.215 gProtein 2.46 gRetinol 0 mcgRiboflavin 0.029 mgSelenium, Se 1.5 mcgSerine 0.117 gSodium, Na 219 mgStarch 12.71 gStigmasterol 0 mgSucrose 0.15 gSugars, total 0.15 gTheobromine 0 mgThiamin 0.030 mgThreonine 0.093 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 8.50 gTryptophan 0.017 gTyrosine 0.100 gValine 0.124 gVitamin A, IU 40 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.046 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 1.27 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.9 mcgWater 0.74 gZinc, Zn 0.69 mg15:1 0.000 g18:1 undifferentiated 2.547 g18:4 0.000 g20:1 0.009 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g

Nutrition information for Popcorn, microwave, regular (butter) flavor, made with palm oil

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  528

Calories from Fat  270
 
% Daily Value*

Total Fat  30.00 g

46%
Saturated Fat  13.634 g
68%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   771 mg

32%

Potassium   219 mg

6%

Total Carbohydrate   55.69 g

19%
Dietary Fiber   9.9 g
40%
Sugars   0.54 g
 

Protein   8.69 g

17%

Vitamin A   142 IU

3%

Vitamin C   0.0 mg

0%

Calcium   20 mg

2%

Iron   2.36 mg

13%
* Based on a 2000 calorie diet
% Daily Value for Popcorn, microwave, regular (butter) flavor, made with palm oil 100 grams

Complete Nutrition for 100 grams

Alanine 0.651 gAlcohol, ethyl 0.0 gArginine 0.432 gAsh 3.00 gAspartic acid 0.604 gBeta-sitosterol 0 mgCaffeine 0 mgCalcium, Ca 20 mgCampesterol 0 mgCarbohydrate, by difference 55.69 gCarotene, alpha 42 mcgCarotene, beta 64 mcgCholesterol 0 mgCopper, Cu 0.190 mgCryptoxanthin, beta 0 mcgCystine 0.157 gEnergy 2207 kjEnergy 528 kcalFatty acids, total saturated 13.634 gFiber, total dietary 9.9 gFolate, DFE 23 mcg_DFEFolate, food 23 mcgFolate, total 23 mcgFolic acid 0 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 1.630 gGlycine 0.356 gHistidine 0.265 gHydroxyproline 0.000 gIron, Fe 2.36 mgIsoleucine 0.312 gLactose 0.00 gLeucine 1.065 gLutein + zeaxanthin 1048 mcgLycopene 0 mcgLysine 0.244 gMagnesium, Mg 92 mgMaltose 0.00 gManganese, Mn 0.782 mgMethionine 0.182 gNiacin 1.551 mgPantothenic acid 0.282 mgPhenylalanine 0.426 gPhosphorus, P 234 mgPhytosterols 0 mgPotassium, K 219 mgProline 0.758 gProtein 8.69 gRetinol 0 mcgRiboflavin 0.104 mgSelenium, Se 5.4 mcgSerine 0.413 gSodium, Na 771 mgStarch 44.85 gStigmasterol 0 mgSucrose 0.54 gSugars, total 0.54 gTheobromine 0 mgThiamin 0.107 mgThreonine 0.327 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 30.00 gTryptophan 0.061 gTyrosine 0.353 gValine 0.439 gVitamin A, IU 142 IUVitamin A, RAE 7 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.164 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 4.47 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.0 mcgWater 2.62 gZinc, Zn 2.43 mg15:1 0.000 g18:1 undifferentiated 8.985 g18:4 0.000 g20:1 0.032 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g
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