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Olives, pickled, canned or bottled, green

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Nutrition information for Olives, pickled, canned or bottled, green

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 olive (2.7g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 olive (2.7g)

Amount Per Serving

 

Calories  4

Calories from Fat  4
 
% Daily Value*

Total Fat  0.41 g

1%
Saturated Fat  0.055 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   42 mg

2%

Potassium   1 mg

0%

Total Carbohydrate   0.10 g

0%
Dietary Fiber   0.1 g
0%
Sugars   0.01 g
 

Protein   0.03 g

0%

Vitamin A   11 IU

0%

Vitamin C   0.0 mg

0%

Calcium   1 mg

0%

Iron   0.01 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Olives, pickled, canned or bottled, green 1 olive (2.7g)

Complete Nutrition for 1 olive (2.7g)

Alcohol, ethyl 0.0 gAsh 0.12 gCaffeine 0 mgCalcium, Ca 1 mgCarbohydrate, by difference 0.10 gCarotene, alpha 0 mcgCarotene, beta 6 mcgCholesterol 0 mgCholine, total 0.4 mgCopper, Cu 0.003 mgCryptoxanthin, beta 0 mcgEnergy 4 kcalEnergy 16 kjFatty acids, total monounsaturated 0.305 gFatty acids, total polyunsaturated 0.035 gFatty acids, total saturated 0.055 gFiber, total dietary 0.1 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.01 mgLutein + zeaxanthin 14 mcgLycopene 0 mcgMagnesium, Mg 0 mgNiacin 0.006 mgPantothenic acid 0.001 mgPhosphorus, P 0 mgPotassium, K 1 mgProtein 0.03 gRetinol 0 mcgRiboflavin 0.000 mgSelenium, Se 0.0 mcgSodium, Na 42 mgSugars, total 0.01 gTheobromine 0 mgThiamin 0.001 mgTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 0.41 gVitamin A, IU 11 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.001 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.10 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 2.03 gZinc, Zn 0.00 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.046 g16:1 undifferentiated 0.003 g18:0 0.009 g18:1 undifferentiated 0.301 g18:2 undifferentiated 0.033 g18:3 undifferentiated 0.002 g18:4 0.000 g20:1 0.001 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Olives, pickled, canned or bottled, green

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  145

Calories from Fat  138
 
% Daily Value*

Total Fat  15.32 g

24%
Saturated Fat  2.029 g
10%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1556 mg

65%

Potassium   42 mg

1%

Total Carbohydrate   3.84 g

1%
Dietary Fiber   3.3 g
13%
Sugars   0.54 g
 

Protein   1.03 g

2%

Vitamin A   393 IU

8%

Vitamin C   0.0 mg

0%

Calcium   52 mg

5%

Iron   0.49 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Olives, pickled, canned or bottled, green 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 4.53 gCaffeine 0 mgCalcium, Ca 52 mgCarbohydrate, by difference 3.84 gCarotene, alpha 0 mcgCarotene, beta 231 mcgCholesterol 0 mgCholine, total 14.2 mgCopper, Cu 0.120 mgCryptoxanthin, beta 9 mcgEnergy 145 kcalEnergy 609 kjFatty acids, total monounsaturated 11.314 gFatty acids, total polyunsaturated 1.307 gFatty acids, total saturated 2.029 gFiber, total dietary 3.3 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgIron, Fe 0.49 mgLutein + zeaxanthin 510 mcgLycopene 0 mcgMagnesium, Mg 11 mgNiacin 0.237 mgPantothenic acid 0.023 mgPhosphorus, P 4 mgPotassium, K 42 mgProtein 1.03 gRetinol 0 mcgRiboflavin 0.007 mgSelenium, Se 0.9 mcgSodium, Na 1556 mgSugars, total 0.54 gTheobromine 0 mgThiamin 0.021 mgTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 15.32 gVitamin A, IU 393 IUVitamin A, RAE 20 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.031 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 3.81 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.4 mcgWater 75.28 gZinc, Zn 0.04 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 1.691 g16:1 undifferentiated 0.123 g18:0 0.338 g18:1 undifferentiated 11.144 g18:2 undifferentiated 1.215 g18:3 undifferentiated 0.092 g18:4 0.000 g20:1 0.046 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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