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Muffins, corn, toaster-type

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Nutrition information for Muffins, corn, toaster-type

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  98

Calories from Fat  29
 
% Daily Value*

Total Fat  3.20 g

5%
Saturated Fat  0.477 g
2%
Trans Fat
 

Cholesterol   4 mg

1%

Sodium   122 mg

5%

Potassium   26 mg

1%

Total Carbohydrate   16.41 g

5%
Dietary Fiber   0.5 g
2%
Sugars
 

Protein   1.50 g

3%

Vitamin A   27 IU

1%

Vitamin C   0.0 mg

0%

Calcium   5 mg

0%

Iron   0.42 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Muffins, corn, toaster-type 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.069 gArginine 0.071 gAsh 0.54 gAspartic acid 0.095 gCalcium, Ca 5 mgCarbohydrate, by difference 16.41 gCholesterol 4 mgCopper, Cu 0.020 mgCystine 0.032 gEnergy 98 kcalEnergy 411 kjFatty acids, total monounsaturated 0.744 gFatty acids, total polyunsaturated 1.793 gFatty acids, total saturated 0.477 gFiber, total dietary 0.5 gFolate, DFE 25 mcg_DFEFolate, food 3 mcgFolate, total 16 mcgFolic acid 13 mcgGlutamic acid 0.383 gGlycine 0.054 gHistidine 0.037 gIron, Fe 0.42 mgIsoleucine 0.061 gLeucine 0.125 gLysine 0.056 gMagnesium, Mg 4 mgManganese, Mn 0.079 mgMethionine 0.033 gNiacin 0.655 mgPantothenic acid 0.068 mgPhenylalanine 0.077 gPhosphorus, P 43 mgPotassium, K 26 mgProline 0.136 gProtein 1.50 gRetinol 5 mcgRiboflavin 0.105 mgSelenium, Se 4.3 mcgSerine 0.085 gSodium, Na 122 mgThiamin 0.088 mgThreonine 0.053 gTotal lipid (fat) 3.20 gTryptophan 0.017 gTyrosine 0.053 gValine 0.072 gVitamin A, IU 27 IUVitamin A, RAE 5 mcg_RAEVitamin B-12 0.01 mcgVitamin B-6 0.014 mgVitamin C, total ascorbic acid 0.0 mgWater 6.69 gZinc, Zn 0.11 mg10:0 0.000 g12:0 0.000 g14:0 0.003 g16:0 0.346 g16:1 undifferentiated 0.009 g18:0 0.121 g18:1 undifferentiated 0.726 g18:2 undifferentiated 1.584 g18:3 undifferentiated 0.205 g18:4 0.000 g20:1 0.006 g20:4 undifferentiated 0.001 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Muffins, corn, toaster-type

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 muffin, toaster (33g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 muffin, toaster (33g)

Amount Per Serving

 

Calories  114

Calories from Fat  34
 
% Daily Value*

Total Fat  3.73 g

6%
Saturated Fat  0.555 g
3%
Trans Fat
 

Cholesterol   4 mg

1%

Sodium   142 mg

6%

Potassium   30 mg

1%

Total Carbohydrate   19.11 g

6%
Dietary Fiber   0.5 g
2%
Sugars
 

Protein   1.75 g

4%

Vitamin A   32 IU

1%

Vitamin C   0.0 mg

0%

Calcium   6 mg

1%

Iron   0.49 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Muffins, corn, toaster-type 1 muffin, toaster (33g)

Complete Nutrition for 1 muffin, toaster (33g)

Alanine 0.081 gArginine 0.083 gAsh 0.63 gAspartic acid 0.111 gCalcium, Ca 6 mgCarbohydrate, by difference 19.11 gCholesterol 4 mgCopper, Cu 0.024 mgCystine 0.037 gEnergy 114 kcalEnergy 478 kjFatty acids, total monounsaturated 0.866 gFatty acids, total polyunsaturated 2.087 gFatty acids, total saturated 0.555 gFiber, total dietary 0.5 gFolate, DFE 29 mcg_DFEFolate, food 4 mcgFolate, total 19 mcgFolic acid 15 mcgGlutamic acid 0.446 gGlycine 0.063 gHistidine 0.043 gIron, Fe 0.49 mgIsoleucine 0.071 gLeucine 0.146 gLysine 0.065 gMagnesium, Mg 5 mgManganese, Mn 0.092 mgMethionine 0.039 gNiacin 0.762 mgPantothenic acid 0.080 mgPhenylalanine 0.089 gPhosphorus, P 50 mgPotassium, K 30 mgProline 0.158 gProtein 1.75 gRetinol 5 mcgRiboflavin 0.122 mgSelenium, Se 5.0 mcgSerine 0.099 gSodium, Na 142 mgThiamin 0.102 mgThreonine 0.061 gTotal lipid (fat) 3.73 gTryptophan 0.020 gTyrosine 0.061 gValine 0.084 gVitamin A, IU 32 IUVitamin A, RAE 6 mcg_RAEVitamin B-12 0.01 mcgVitamin B-6 0.016 mgVitamin C, total ascorbic acid 0.0 mgWater 7.79 gZinc, Zn 0.13 mg10:0 0.000 g12:0 0.000 g14:0 0.004 g16:0 0.403 g16:1 undifferentiated 0.010 g18:0 0.141 g18:1 undifferentiated 0.845 g18:2 undifferentiated 1.843 g18:3 undifferentiated 0.238 g18:4 0.000 g20:1 0.007 g20:4 undifferentiated 0.001 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Muffins, corn, toaster-type

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  346

Calories from Fat  102
 
% Daily Value*

Total Fat  11.30 g

17%
Saturated Fat  1.681 g
8%
Trans Fat
 

Cholesterol   13 mg

4%

Sodium   430 mg

18%

Potassium   92 mg

3%

Total Carbohydrate   57.90 g

19%
Dietary Fiber   1.6 g
6%
Sugars
 

Protein   5.30 g

11%

Vitamin A   97 IU

2%

Vitamin C   0.0 mg

0%

Calcium   19 mg

2%

Iron   1.47 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Muffins, corn, toaster-type 100 grams

Complete Nutrition for 100 grams

Alanine 0.245 gArginine 0.252 gAsh 1.90 gAspartic acid 0.336 gCalcium, Ca 19 mgCarbohydrate, by difference 57.90 gCholesterol 13 mgCopper, Cu 0.072 mgCystine 0.113 gEnergy 346 kcalEnergy 1448 kjFatty acids, total monounsaturated 2.625 gFatty acids, total polyunsaturated 6.324 gFatty acids, total saturated 1.681 gFiber, total dietary 1.6 gFolate, DFE 89 mcg_DFEFolate, food 12 mcgFolate, total 57 mcgFolic acid 45 mcgGlutamic acid 1.352 gGlycine 0.192 gHistidine 0.129 gIron, Fe 1.47 mgIsoleucine 0.214 gLeucine 0.441 gLysine 0.197 gMagnesium, Mg 14 mgManganese, Mn 0.280 mgMethionine 0.118 gNiacin 2.310 mgPantothenic acid 0.241 mgPhenylalanine 0.271 gPhosphorus, P 151 mgPotassium, K 92 mgProline 0.478 gProtein 5.30 gRetinol 16 mcgRiboflavin 0.370 mgSelenium, Se 15.2 mcgSerine 0.300 gSodium, Na 430 mgThiamin 0.310 mgThreonine 0.186 gTotal lipid (fat) 11.30 gTryptophan 0.060 gTyrosine 0.186 gValine 0.254 gVitamin A, IU 97 IUVitamin A, RAE 18 mcg_RAEVitamin B-12 0.03 mcgVitamin B-6 0.048 mgVitamin C, total ascorbic acid 0.0 mgWater 23.60 gZinc, Zn 0.39 mg10:0 0.000 g12:0 0.000 g14:0 0.012 g16:0 1.220 g16:1 undifferentiated 0.030 g18:0 0.426 g18:1 undifferentiated 2.562 g18:2 undifferentiated 5.586 g18:3 undifferentiated 0.722 g18:4 0.000 g20:1 0.022 g20:4 undifferentiated 0.004 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.001 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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