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MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared

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Nutrition information for MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 2 pieces (81g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 2 pieces (81g)

Amount Per Serving

 

Calories  189

Calories from Fat  59
 
% Daily Value*

Total Fat  6.56 g

10%
Saturated Fat  0.891 g
4%
Trans Fat  0.040 g
 

Cholesterol   0 mg

0%

Sodium   578 mg

24%

Potassium   200 mg

6%

Total Carbohydrate   20.41 g

7%
Dietary Fiber   2.9 g
12%
Sugars   0.49 g
 

Protein   11.91 g

24%

Vitamin A   24 IU

0%

Vitamin C   0.0 mg

0%

Calcium   42 mg

4%

Iron   2.59 mg

14%
* Based on a 2000 calorie diet
% Daily Value for MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared 2 pieces (81g)

Complete Nutrition for 2 pieces (81g)

Ash 1.30 gCalcium, Ca 42 mgCarbohydrate, by difference 20.41 gCholesterol 0 mgEnergy 189 kcalFatty acids, total monounsaturated 1.944 gFatty acids, total polyunsaturated 3.686 gFatty acids, total saturated 0.891 gFatty acids, total trans 0.040 gFiber, total dietary 2.9 gIron, Fe 2.59 mgPotassium, K 200 mgProtein 11.91 gSodium, Na 578 mgSugars, total 0.49 gTotal lipid (fat) 6.56 gVitamin A, IU 24 IUVitamin C, total ascorbic acid 0.0 mgWater 40.82 g

Nutrition information for MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  233

Calories from Fat  73
 
% Daily Value*

Total Fat  8.10 g

12%
Saturated Fat  1.100 g
6%
Trans Fat  0.050 g
 

Cholesterol   0 mg

0%

Sodium   714 mg

30%

Potassium   247 mg

7%

Total Carbohydrate   25.20 g

8%
Dietary Fiber   3.6 g
14%
Sugars   0.60 g
 

Protein   14.70 g

29%

Vitamin A   30 IU

1%

Vitamin C   0.0 mg

0%

Calcium   52 mg

5%

Iron   3.20 mg

18%
* Based on a 2000 calorie diet
% Daily Value for MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared 100 grams

Complete Nutrition for 100 grams

Ash 1.60 gCalcium, Ca 52 mgCarbohydrate, by difference 25.20 gCholesterol 0 mgEnergy 233 kcalFatty acids, total monounsaturated 2.400 gFatty acids, total polyunsaturated 4.550 gFatty acids, total saturated 1.100 gFatty acids, total trans 0.050 gFiber, total dietary 3.6 gIron, Fe 3.20 mgPotassium, K 247 mgProtein 14.70 gSodium, Na 714 mgSugars, total 0.60 gTotal lipid (fat) 8.10 gVitamin A, IU 30 IUVitamin C, total ascorbic acid 0.0 mgWater 50.40 g
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