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Milk, goat, fluid

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Nutrition information for Milk, goat, fluid

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (244g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (244g)

Amount Per Serving

 

Calories  168

Calories from Fat  91
 
% Daily Value*

Total Fat  10.10 g

16%
Saturated Fat  6.507 g
33%
Trans Fat
 

Cholesterol   27 mg

9%

Sodium   122 mg

5%

Potassium   498 mg

14%

Total Carbohydrate   10.86 g

4%
Dietary Fiber   0.0 g
0%
Sugars   10.86 g
 

Protein   8.69 g

17%

Vitamin A   483 IU

10%

Vitamin C   3.2 mg

5%

Calcium   327 mg

33%

Iron   0.12 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Milk, goat, fluid 1 cup (244g)

Complete Nutrition for 1 cup (244g)

Alanine 0.288 gAlcohol, ethyl 0.0 gArginine 0.290 gAsh 2.00 gAspartic acid 0.512 gCaffeine 0 mgCalcium, Ca 327 mgCarbohydrate, by difference 10.86 gCarotene, alpha 0 mcgCarotene, beta 17 mcgCholesterol 27 mgCholine, total 39.0 mgCopper, Cu 0.112 mgCryptoxanthin, beta 0 mcgCystine 0.112 gEnergy 168 kcalEnergy 703 kjFatty acids, total monounsaturated 2.706 gFatty acids, total polyunsaturated 0.364 gFatty acids, total saturated 6.507 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 1.527 gGlycine 0.122 gHistidine 0.217 gIron, Fe 0.12 mgIsoleucine 0.505 gLeucine 0.766 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.708 gMagnesium, Mg 34 mgManganese, Mn 0.044 mgMethionine 0.195 gNiacin 0.676 mgPantothenic acid 0.756 mgPhenylalanine 0.378 gPhosphorus, P 271 mgPotassium, K 498 mgProline 0.898 gProtein 8.69 gRetinol 137 mcgRiboflavin 0.337 mgSelenium, Se 3.4 mcgSerine 0.442 gSodium, Na 122 mgSugars, total 10.86 gTheobromine 0 mgThiamin 0.117 mgThreonine 0.398 gTotal lipid (fat) 10.10 gTryptophan 0.107 gTyrosine 0.437 gValine 0.586 gVitamin A, IU 483 IUVitamin A, RAE 139 mcg_RAEVitamin B-12 0.17 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.112 mgVitamin C, total ascorbic acid 3.2 mgVitamin D 29 IUVitamin E (alpha-tocopherol) 0.17 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.7 mcgWater 212.35 gZinc, Zn 0.73 mg10:0 0.634 g12:0 0.303 g14:0 0.793 g16:0 2.223 g16:1 undifferentiated 0.200 g18:0 1.076 g18:1 undifferentiated 2.384 g18:2 undifferentiated 0.266 g18:3 undifferentiated 0.098 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.312 g6:0 0.229 g8:0 0.234 g

Nutrition information for Milk, goat, fluid

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 fl oz (30.5g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 fl oz (30.5g)

Amount Per Serving

 

Calories  21

Calories from Fat  11
 
% Daily Value*

Total Fat  1.26 g

2%
Saturated Fat  0.813 g
4%
Trans Fat
 

Cholesterol   3 mg

1%

Sodium   15 mg

1%

Potassium   62 mg

2%

Total Carbohydrate   1.36 g

0%
Dietary Fiber   0.0 g
0%
Sugars   1.36 g
 

Protein   1.09 g

2%

Vitamin A   60 IU

1%

Vitamin C   0.4 mg

1%

Calcium   41 mg

4%

Iron   0.02 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Milk, goat, fluid 1 fl oz (30.5g)

Complete Nutrition for 1 fl oz (30.5g)

Alanine 0.036 gAlcohol, ethyl 0.0 gArginine 0.036 gAsh 0.25 gAspartic acid 0.064 gCaffeine 0 mgCalcium, Ca 41 mgCarbohydrate, by difference 1.36 gCarotene, alpha 0 mcgCarotene, beta 2 mcgCholesterol 3 mgCholine, total 4.9 mgCopper, Cu 0.014 mgCryptoxanthin, beta 0 mcgCystine 0.014 gEnergy 21 kcalEnergy 88 kjFatty acids, total monounsaturated 0.338 gFatty acids, total polyunsaturated 0.045 gFatty acids, total saturated 0.813 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.191 gGlycine 0.015 gHistidine 0.027 gIron, Fe 0.02 mgIsoleucine 0.063 gLeucine 0.096 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.088 gMagnesium, Mg 4 mgManganese, Mn 0.005 mgMethionine 0.024 gNiacin 0.084 mgPantothenic acid 0.095 mgPhenylalanine 0.047 gPhosphorus, P 34 mgPotassium, K 62 mgProline 0.112 gProtein 1.09 gRetinol 17 mcgRiboflavin 0.042 mgSelenium, Se 0.4 mcgSerine 0.055 gSodium, Na 15 mgSugars, total 1.36 gTheobromine 0 mgThiamin 0.015 mgThreonine 0.050 gTotal lipid (fat) 1.26 gTryptophan 0.013 gTyrosine 0.055 gValine 0.073 gVitamin A, IU 60 IUVitamin A, RAE 17 mcg_RAEVitamin B-12 0.02 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.014 mgVitamin C, total ascorbic acid 0.4 mgVitamin D 4 IUVitamin E (alpha-tocopherol) 0.02 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 26.54 gZinc, Zn 0.09 mg10:0 0.079 g12:0 0.038 g14:0 0.099 g16:0 0.278 g16:1 undifferentiated 0.025 g18:0 0.135 g18:1 undifferentiated 0.298 g18:2 undifferentiated 0.033 g18:3 undifferentiated 0.012 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.039 g6:0 0.029 g8:0 0.029 g

Nutrition information for Milk, goat, fluid

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 quart (976g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 quart (976g)

Amount Per Serving

 

Calories  673

Calories from Fat  364
 
% Daily Value*

Total Fat  40.41 g

62%
Saturated Fat  26.030 g
130%
Trans Fat
 

Cholesterol   107 mg

36%

Sodium   488 mg

20%

Potassium   1991 mg

57%

Total Carbohydrate   43.43 g

14%
Dietary Fiber   0.0 g
0%
Sugars   43.43 g
 

Protein   34.75 g

70%

Vitamin A   1932 IU

39%

Vitamin C   12.7 mg

21%

Calcium   1308 mg

131%

Iron   0.49 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Milk, goat, fluid 1 quart (976g)

Complete Nutrition for 1 quart (976g)

Alanine 1.152 gAlcohol, ethyl 0.0 gArginine 1.161 gAsh 8.00 gAspartic acid 2.050 gCaffeine 0 mgCalcium, Ca 1308 mgCarbohydrate, by difference 43.43 gCarotene, alpha 0 mcgCarotene, beta 68 mcgCholesterol 107 mgCholine, total 156.2 mgCopper, Cu 0.449 mgCryptoxanthin, beta 0 mcgCystine 0.449 gEnergy 673 kcalEnergy 2811 kjFatty acids, total monounsaturated 10.824 gFatty acids, total polyunsaturated 1.454 gFatty acids, total saturated 26.030 gFiber, total dietary 0.0 gFolate, DFE 10 mcg_DFEFolate, food 10 mcgFolate, total 10 mcgFolic acid 0 mcgGlutamic acid 6.110 gGlycine 0.488 gHistidine 0.869 gIron, Fe 0.49 mgIsoleucine 2.020 gLeucine 3.065 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.830 gMagnesium, Mg 137 mgManganese, Mn 0.176 mgMethionine 0.781 gNiacin 2.704 mgPantothenic acid 3.026 mgPhenylalanine 1.513 gPhosphorus, P 1083 mgPotassium, K 1991 mgProline 3.592 gProtein 34.75 gRetinol 547 mcgRiboflavin 1.347 mgSelenium, Se 13.7 mcgSerine 1.767 gSodium, Na 488 mgSugars, total 43.43 gTheobromine 0 mgThiamin 0.468 mgThreonine 1.591 gTotal lipid (fat) 40.41 gTryptophan 0.429 gTyrosine 1.747 gValine 2.342 gVitamin A, IU 1932 IUVitamin A, RAE 556 mcg_RAEVitamin B-12 0.68 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.449 mgVitamin C, total ascorbic acid 12.7 mgVitamin D 117 IUVitamin E (alpha-tocopherol) 0.68 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.9 mcgWater 849.41 gZinc, Zn 2.93 mg10:0 2.538 g12:0 1.210 g14:0 3.172 g16:0 8.891 g16:1 undifferentiated 0.800 g18:0 4.304 g18:1 undifferentiated 9.536 g18:2 undifferentiated 1.064 g18:3 undifferentiated 0.390 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 1.249 g6:0 0.917 g8:0 0.937 g

Nutrition information for Milk, goat, fluid

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  69

Calories from Fat  37
 
% Daily Value*

Total Fat  4.14 g

6%
Saturated Fat  2.667 g
13%
Trans Fat
 

Cholesterol   11 mg

4%

Sodium   50 mg

2%

Potassium   204 mg

6%

Total Carbohydrate   4.45 g

1%
Dietary Fiber   0.0 g
0%
Sugars   4.45 g
 

Protein   3.56 g

7%

Vitamin A   198 IU

4%

Vitamin C   1.3 mg

2%

Calcium   134 mg

13%

Iron   0.05 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Milk, goat, fluid 100 grams

Complete Nutrition for 100 grams

Alanine 0.118 gAlcohol, ethyl 0.0 gArginine 0.119 gAsh 0.82 gAspartic acid 0.210 gCaffeine 0 mgCalcium, Ca 134 mgCarbohydrate, by difference 4.45 gCarotene, alpha 0 mcgCarotene, beta 7 mcgCholesterol 11 mgCholine, total 16.0 mgCopper, Cu 0.046 mgCryptoxanthin, beta 0 mcgCystine 0.046 gEnergy 69 kcalEnergy 288 kjFatty acids, total monounsaturated 1.109 gFatty acids, total polyunsaturated 0.149 gFatty acids, total saturated 2.667 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.626 gGlycine 0.050 gHistidine 0.089 gIron, Fe 0.05 mgIsoleucine 0.207 gLeucine 0.314 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.290 gMagnesium, Mg 14 mgManganese, Mn 0.018 mgMethionine 0.080 gNiacin 0.277 mgPantothenic acid 0.310 mgPhenylalanine 0.155 gPhosphorus, P 111 mgPotassium, K 204 mgProline 0.368 gProtein 3.56 gRetinol 56 mcgRiboflavin 0.138 mgSelenium, Se 1.4 mcgSerine 0.181 gSodium, Na 50 mgSugars, total 4.45 gTheobromine 0 mgThiamin 0.048 mgThreonine 0.163 gTotal lipid (fat) 4.14 gTryptophan 0.044 gTyrosine 0.179 gValine 0.240 gVitamin A, IU 198 IUVitamin A, RAE 57 mcg_RAEVitamin B-12 0.07 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.046 mgVitamin C, total ascorbic acid 1.3 mgVitamin D 12 IUVitamin E (alpha-tocopherol) 0.07 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.3 mcgWater 87.03 gZinc, Zn 0.30 mg10:0 0.260 g12:0 0.124 g14:0 0.325 g16:0 0.911 g16:1 undifferentiated 0.082 g18:0 0.441 g18:1 undifferentiated 0.977 g18:2 undifferentiated 0.109 g18:3 undifferentiated 0.040 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.128 g6:0 0.094 g8:0 0.096 g
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