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KELLOGG, KELLOGG'S FROOT LOOPS

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Nutrition information for KELLOGG, KELLOGG'S FROOT LOOPS

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (1 NLEA serving) (30g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (1 NLEA serving) (30g)

Amount Per Serving

 

Calories  118

Calories from Fat  11
 
% Daily Value*

Total Fat  1.23 g

2%
Saturated Fat  0.570 g
3%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   141 mg

6%

Potassium   33 mg

1%

Total Carbohydrate   26.25 g

9%
Dietary Fiber   0.9 g
4%
Sugars   13.50 g
 

Protein   1.02 g

2%

Vitamin A   483 IU

10%

Vitamin C   14.1 mg

24%

Calcium   23 mg

2%

Iron   4.23 mg

24%
* Based on a 2000 calorie diet
% Daily Value for KELLOGG, KELLOGG'S FROOT LOOPS 1 cup (1 NLEA serving) (30g)

Complete Nutrition for 1 cup (1 NLEA serving) (30g)

Alanine 0.073 gAlcohol, ethyl 0.0 gArginine 0.051 gAsh 0.60 gAspartic acid 0.095 gCaffeine 0 mgCalcium, Ca 23 mgCarbohydrate, by difference 26.25 gCarotene, alpha 6 mcgCarotene, beta 9 mcgCholesterol 0 mgCholine, total 3.2 mgCopper, Cu 0.027 mgCryptoxanthin, beta 0 mcgCystine 0.026 gEnergy 118 kcalFatty acids, total monounsaturated 0.300 gFatty acids, total polyunsaturated 0.360 gFatty acids, total saturated 0.570 gFatty acids, total trans 0.000 gFiber, total dietary 0.9 gFolate, DFE 156 mcg_DFEFolate, food 6 mcgFolate, total 94 mcgFolic acid 88 mcgFructose 0.03 gGalactose 0.00 gGlucose (dextrose) 0.03 gGlutamic acid 0.385 gGlycine 0.057 gHistidine 0.029 gIron, Fe 4.23 mgIsoleucine 0.045 gLactose 0.00 gLeucine 0.124 gLutein + zeaxanthin 128 mcgLycopene 0 mcgLysine 0.029 gMagnesium, Mg 7 mgMaltose 0.13 gManganese, Mn 0.168 mgMethionine 0.022 gNiacin 4.680 mgPantothenic acid 0.104 mgPhenylalanine 0.070 gPhosphorus, P 19 mgPotassium, K 33 mgProline 0.099 gProtein 1.02 gRetinol 139 mcgRiboflavin 0.390 mgSelenium, Se 1.8 mcgSerine 0.076 gSodium, Na 141 mgStarch 11.77 gSucrose 13.30 gSugars, total 13.50 gTheobromine 0 mgThiamin 0.360 mgThreonine 0.048 gTotal lipid (fat) 1.23 gTryptophan 0.026 gTyrosine 0.041 gValine 0.057 gVitamin A, IU 483 IUVitamin A, RAE 145 mcg_RAEVitamin B-12 1.41 mcgVitamin B-12, added 1.41 mcgVitamin B-6 0.480 mgVitamin C, total ascorbic acid 14.1 mgVitamin D 38 IUVitamin E (alpha-tocopherol) 0.03 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 0.90 gZinc, Zn 1.41 mg10:0 0.038 g12:0 0.207 g14:0 0.088 g14:1 0.000 g15:0 0.001 g15:1 0.000 g16:0 0.096 g16:1 undifferentiated 0.002 g17:0 0.000 g17:1 0.000 g18:0 0.084 g18:1 undifferentiated 0.294 g18:2 undifferentiated 0.343 g18:3 undifferentiated 0.014 g18:4 0.000 g20:0 0.001 g20:1 0.005 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.003 g22:0 0.000 g22:1 undifferentiated 0.000 g22:4 0.000 g22:5 n-3 0.001 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.001 g6:0 0.005 g8:0 0.049 g

Nutrition information for KELLOGG, KELLOGG'S FROOT LOOPS

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  393

Calories from Fat  37
 
% Daily Value*

Total Fat  4.10 g

6%
Saturated Fat  1.900 g
10%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   471 mg

20%

Potassium   109 mg

3%

Total Carbohydrate   87.50 g

29%
Dietary Fiber   3.1 g
12%
Sugars   45.00 g
 

Protein   3.40 g

7%

Vitamin A   1610 IU

32%

Vitamin C   47.0 mg

78%

Calcium   78 mg

8%

Iron   14.10 mg

78%
* Based on a 2000 calorie diet
% Daily Value for KELLOGG, KELLOGG'S FROOT LOOPS 100 grams

Complete Nutrition for 100 grams

Alanine 0.244 gAlcohol, ethyl 0.0 gArginine 0.170 gAsh 2.00 gAspartic acid 0.318 gCaffeine 0 mgCalcium, Ca 78 mgCarbohydrate, by difference 87.50 gCarotene, alpha 20 mcgCarotene, beta 30 mcgCholesterol 0 mgCholine, total 10.5 mgCopper, Cu 0.089 mgCryptoxanthin, beta 0 mcgCystine 0.085 gEnergy 393 kcalFatty acids, total monounsaturated 1.000 gFatty acids, total polyunsaturated 1.200 gFatty acids, total saturated 1.900 gFatty acids, total trans 0.000 gFiber, total dietary 3.1 gFolate, DFE 519 mcg_DFEFolate, food 19 mcgFolate, total 313 mcgFolic acid 294 mcgFructose 0.09 gGalactose 0.00 gGlucose (dextrose) 0.11 gGlutamic acid 1.284 gGlycine 0.191 gHistidine 0.096 gIron, Fe 14.10 mgIsoleucine 0.149 gLactose 0.00 gLeucine 0.414 gLutein + zeaxanthin 425 mcgLycopene 0 mcgLysine 0.096 gMagnesium, Mg 23 mgMaltose 0.44 gManganese, Mn 0.560 mgMethionine 0.074 gNiacin 15.600 mgPantothenic acid 0.347 mgPhenylalanine 0.233 gPhosphorus, P 64 mgPotassium, K 109 mgProline 0.329 gProtein 3.40 gRetinol 463 mcgRiboflavin 1.300 mgSelenium, Se 5.9 mcgSerine 0.255 gSodium, Na 471 mgStarch 39.22 gSucrose 44.35 gSugars, total 45.00 gTheobromine 0 mgThiamin 1.200 mgThreonine 0.159 gTotal lipid (fat) 4.10 gTryptophan 0.085 gTyrosine 0.138 gValine 0.191 gVitamin A, IU 1610 IUVitamin A, RAE 483 mcg_RAEVitamin B-12 4.70 mcgVitamin B-12, added 4.70 mcgVitamin B-6 1.600 mgVitamin C, total ascorbic acid 47.0 mgVitamin D 125 IUVitamin E (alpha-tocopherol) 0.10 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 3.00 gZinc, Zn 4.70 mg10:0 0.126 g12:0 0.690 g14:0 0.292 g14:1 0.000 g15:0 0.003 g15:1 0.000 g16:0 0.320 g16:1 undifferentiated 0.005 g17:0 0.001 g17:1 0.000 g18:0 0.280 g18:1 undifferentiated 0.979 g18:2 undifferentiated 1.143 g18:3 undifferentiated 0.045 g18:4 0.000 g20:0 0.004 g20:1 0.018 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.010 g22:0 0.001 g22:1 undifferentiated 0.000 g22:4 0.000 g22:5 n-3 0.003 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.002 g6:0 0.016 g8:0 0.164 g
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