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Grapes, american type (slip skin), raw

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Nutrition information for Grapes, american type (slip skin), raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (92g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (92g)

Amount Per Serving

 

Calories  62

Calories from Fat  3
 
% Daily Value*

Total Fat  0.32 g

0%
Saturated Fat  0.105 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   2 mg

0%

Potassium   176 mg

5%

Total Carbohydrate   15.78 g

5%
Dietary Fiber   0.8 g
3%
Sugars   14.95 g
 

Protein   0.58 g

1%

Vitamin A   92 IU

2%

Vitamin C   3.7 mg

6%

Calcium   13 mg

1%

Iron   0.27 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Grapes, american type (slip skin), raw 1 cup (92g)

Complete Nutrition for 1 cup (92g)

Alanine 0.024 gAlcohol, ethyl 0.0 gArginine 0.042 gAsh 0.52 gAspartic acid 0.071 gCaffeine 0 mgCalcium, Ca 13 mgCarbohydrate, by difference 15.78 gCarotene, alpha 1 mcgCarotene, beta 54 mcgCholesterol 0 mgCholine, total 5.2 mgCopper, Cu 0.037 mgCryptoxanthin, beta 0 mcgCystine 0.009 gEnergy 258 kjEnergy 62 kcalFatty acids, total monounsaturated 0.013 gFatty acids, total polyunsaturated 0.094 gFatty acids, total saturated 0.105 gFiber, total dietary 0.8 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgGlutamic acid 0.121 gGlycine 0.017 gHistidine 0.021 gIron, Fe 0.27 mgIsoleucine 0.005 gLeucine 0.012 gLutein + zeaxanthin 66 mcgLycopene 0 mcgLysine 0.013 gMagnesium, Mg 5 mgManganese, Mn 0.661 mgMethionine 0.019 gNiacin 0.276 mgPantothenic acid 0.022 mgPhenylalanine 0.012 gPhosphorus, P 9 mgPotassium, K 176 mgProline 0.019 gProtein 0.58 gRetinol 0 mcgRiboflavin 0.052 mgSelenium, Se 0.1 mcgSerine 0.028 gSodium, Na 2 mgSugars, total 14.95 gTheobromine 0 mgThiamin 0.085 mgThreonine 0.016 gTotal lipid (fat) 0.32 gTryptophan 0.003 gTyrosine 0.010 gValine 0.016 gVitamin A, IU 92 IUVitamin A, RAE 5 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.101 mgVitamin C, total ascorbic acid 3.7 mgVitamin E (alpha-tocopherol) 0.17 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 13.4 mcgWater 74.80 gZinc, Zn 0.04 mg10:0 0.000 g12:0 0.000 g14:0 0.003 g16:0 0.090 g16:1 undifferentiated 0.000 g18:0 0.012 g18:1 undifferentiated 0.013 g18:2 undifferentiated 0.073 g18:3 undifferentiated 0.022 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Grapes, american type (slip skin), raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 grape (2.4g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 grape (2.4g)

Amount Per Serving

 

Calories  2

Calories from Fat  0
 
% Daily Value*

Total Fat  0.01 g

0%
Saturated Fat  0.003 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   5 mg

0%

Total Carbohydrate   0.41 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.39 g
 

Protein   0.02 g

0%

Vitamin A   2 IU

0%

Vitamin C   0.1 mg

0%

Calcium   0 mg

0%

Iron   0.01 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Grapes, american type (slip skin), raw 1 grape (2.4g)

Complete Nutrition for 1 grape (2.4g)

Alanine 0.001 gAlcohol, ethyl 0.0 gArginine 0.001 gAsh 0.01 gAspartic acid 0.002 gCaffeine 0 mgCalcium, Ca 0 mgCarbohydrate, by difference 0.41 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 0 mgCholine, total 0.1 mgCopper, Cu 0.001 mgCryptoxanthin, beta 0 mcgCystine 0.000 gEnergy 7 kjEnergy 2 kcalFatty acids, total monounsaturated 0.000 gFatty acids, total polyunsaturated 0.002 gFatty acids, total saturated 0.003 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.003 gGlycine 0.000 gHistidine 0.001 gIron, Fe 0.01 mgIsoleucine 0.000 gLeucine 0.000 gLutein + zeaxanthin 2 mcgLycopene 0 mcgLysine 0.000 gMagnesium, Mg 0 mgManganese, Mn 0.017 mgMethionine 0.001 gNiacin 0.007 mgPantothenic acid 0.001 mgPhenylalanine 0.000 gPhosphorus, P 0 mgPotassium, K 5 mgProline 0.001 gProtein 0.02 gRetinol 0 mcgRiboflavin 0.001 mgSelenium, Se 0.0 mcgSerine 0.001 gSodium, Na 0 mgSugars, total 0.39 gTheobromine 0 mgThiamin 0.002 mgThreonine 0.000 gTotal lipid (fat) 0.01 gTryptophan 0.000 gTyrosine 0.000 gValine 0.000 gVitamin A, IU 2 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.003 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.4 mcgWater 1.95 gZinc, Zn 0.00 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.002 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.000 g18:2 undifferentiated 0.002 g18:3 undifferentiated 0.001 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Grapes, american type (slip skin), raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  67

Calories from Fat  3
 
% Daily Value*

Total Fat  0.35 g

1%
Saturated Fat  0.114 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   2 mg

0%

Potassium   191 mg

5%

Total Carbohydrate   17.15 g

6%
Dietary Fiber   0.9 g
4%
Sugars   16.25 g
 

Protein   0.63 g

1%

Vitamin A   100 IU

2%

Vitamin C   4.0 mg

7%

Calcium   14 mg

1%

Iron   0.29 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Grapes, american type (slip skin), raw 100 grams

Complete Nutrition for 100 grams

Alanine 0.026 gAlcohol, ethyl 0.0 gArginine 0.046 gAsh 0.57 gAspartic acid 0.077 gCaffeine 0 mgCalcium, Ca 14 mgCarbohydrate, by difference 17.15 gCarotene, alpha 1 mcgCarotene, beta 59 mcgCholesterol 0 mgCholine, total 5.6 mgCopper, Cu 0.040 mgCryptoxanthin, beta 0 mcgCystine 0.010 gEnergy 280 kjEnergy 67 kcalFatty acids, total monounsaturated 0.014 gFatty acids, total polyunsaturated 0.102 gFatty acids, total saturated 0.114 gFiber, total dietary 0.9 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgGlutamic acid 0.131 gGlycine 0.019 gHistidine 0.023 gIron, Fe 0.29 mgIsoleucine 0.005 gLeucine 0.013 gLutein + zeaxanthin 72 mcgLycopene 0 mcgLysine 0.014 gMagnesium, Mg 5 mgManganese, Mn 0.718 mgMethionine 0.021 gNiacin 0.300 mgPantothenic acid 0.024 mgPhenylalanine 0.013 gPhosphorus, P 10 mgPotassium, K 191 mgProline 0.021 gProtein 0.63 gRetinol 0 mcgRiboflavin 0.057 mgSelenium, Se 0.1 mcgSerine 0.030 gSodium, Na 2 mgSugars, total 16.25 gTheobromine 0 mgThiamin 0.092 mgThreonine 0.017 gTotal lipid (fat) 0.35 gTryptophan 0.003 gTyrosine 0.011 gValine 0.017 gVitamin A, IU 100 IUVitamin A, RAE 5 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.110 mgVitamin C, total ascorbic acid 4.0 mgVitamin E (alpha-tocopherol) 0.19 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 14.6 mcgWater 81.30 gZinc, Zn 0.04 mg10:0 0.000 g12:0 0.000 g14:0 0.003 g16:0 0.098 g16:1 undifferentiated 0.000 g18:0 0.013 g18:1 undifferentiated 0.014 g18:2 undifferentiated 0.079 g18:3 undifferentiated 0.024 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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