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Grapefruit juice, pink, raw

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Nutrition information for Grapefruit juice, pink, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (247g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (247g)

Amount Per Serving

 

Calories  96

Calories from Fat  2
 
% Daily Value*

Total Fat  0.25 g

0%
Saturated Fat  0.035 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   2 mg

0%

Potassium   400 mg

11%

Total Carbohydrate   22.72 g

8%
Dietary Fiber
Sugars
 

Protein   1.24 g

2%

Vitamin A   1087 IU

22%

Vitamin C   93.9 mg

156%

Calcium   22 mg

2%

Iron   0.49 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Grapefruit juice, pink, raw 1 cup (247g)

Complete Nutrition for 1 cup (247g)

Ash 0.49 gCalcium, Ca 22 mgCarbohydrate, by difference 22.72 gCholesterol 0 mgCopper, Cu 0.082 mgEnergy 96 kcalEnergy 403 kjFatty acids, total monounsaturated 0.032 gFatty acids, total polyunsaturated 0.059 gFatty acids, total saturated 0.035 gFolate, DFE 25 mcg_DFEFolate, food 25 mcgFolate, total 25 mcgFolic acid 0 mcgIron, Fe 0.49 mgMagnesium, Mg 30 mgManganese, Mn 0.049 mgNiacin 0.494 mgPantothenic acid 0.467 mgPhosphorus, P 37 mgPotassium, K 400 mgProtein 1.24 gRetinol 0 mcgRiboflavin 0.049 mgSodium, Na 2 mgThiamin 0.099 mgTotal lipid (fat) 0.25 gVitamin A, IU 1087 IUVitamin A, RAE 54 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.109 mgVitamin C, total ascorbic acid 93.9 mgWater 222.30 gZinc, Zn 0.12 mg16:0 0.030 g16:1 undifferentiated 0.002 g18:0 0.002 g18:1 undifferentiated 0.030 g18:2 undifferentiated 0.047 g18:3 undifferentiated 0.012 g

Nutrition information for Grapefruit juice, pink, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 fruit yields (196g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 fruit yields (196g)

Amount Per Serving

 

Calories  76

Calories from Fat  2
 
% Daily Value*

Total Fat  0.20 g

0%
Saturated Fat  0.027 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   2 mg

0%

Potassium   318 mg

9%

Total Carbohydrate   18.03 g

6%
Dietary Fiber
Sugars
 

Protein   0.98 g

2%

Vitamin A   862 IU

17%

Vitamin C   74.5 mg

124%

Calcium   18 mg

2%

Iron   0.39 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Grapefruit juice, pink, raw 1 fruit yields (196g)

Complete Nutrition for 1 fruit yields (196g)

Ash 0.39 gCalcium, Ca 18 mgCarbohydrate, by difference 18.03 gCholesterol 0 mgCopper, Cu 0.065 mgEnergy 76 kcalEnergy 319 kjFatty acids, total monounsaturated 0.025 gFatty acids, total polyunsaturated 0.047 gFatty acids, total saturated 0.027 gFolate, DFE 20 mcg_DFEFolate, food 20 mcgFolate, total 20 mcgFolic acid 0 mcgIron, Fe 0.39 mgMagnesium, Mg 24 mgManganese, Mn 0.039 mgNiacin 0.392 mgPantothenic acid 0.370 mgPhosphorus, P 29 mgPotassium, K 318 mgProtein 0.98 gRetinol 0 mcgRiboflavin 0.039 mgSodium, Na 2 mgThiamin 0.078 mgTotal lipid (fat) 0.20 gVitamin A, IU 862 IUVitamin A, RAE 43 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.086 mgVitamin C, total ascorbic acid 74.5 mgWater 176.40 gZinc, Zn 0.10 mg16:0 0.024 g16:1 undifferentiated 0.002 g18:0 0.002 g18:1 undifferentiated 0.024 g18:2 undifferentiated 0.037 g18:3 undifferentiated 0.010 g

Nutrition information for Grapefruit juice, pink, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  39

Calories from Fat  1
 
% Daily Value*

Total Fat  0.10 g

0%
Saturated Fat  0.014 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1 mg

0%

Potassium   162 mg

5%

Total Carbohydrate   9.20 g

3%
Dietary Fiber
Sugars
 

Protein   0.50 g

1%

Vitamin A   440 IU

9%

Vitamin C   38.0 mg

63%

Calcium   9 mg

1%

Iron   0.20 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Grapefruit juice, pink, raw 100 grams

Complete Nutrition for 100 grams

Ash 0.20 gCalcium, Ca 9 mgCarbohydrate, by difference 9.20 gCholesterol 0 mgCopper, Cu 0.033 mgEnergy 39 kcalEnergy 163 kjFatty acids, total monounsaturated 0.013 gFatty acids, total polyunsaturated 0.024 gFatty acids, total saturated 0.014 gFolate, DFE 10 mcg_DFEFolate, food 10 mcgFolate, total 10 mcgFolic acid 0 mcgIron, Fe 0.20 mgMagnesium, Mg 12 mgManganese, Mn 0.020 mgNiacin 0.200 mgPantothenic acid 0.189 mgPhosphorus, P 15 mgPotassium, K 162 mgProtein 0.50 gRetinol 0 mcgRiboflavin 0.020 mgSodium, Na 1 mgThiamin 0.040 mgTotal lipid (fat) 0.10 gVitamin A, IU 440 IUVitamin A, RAE 22 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.044 mgVitamin C, total ascorbic acid 38.0 mgWater 90.00 gZinc, Zn 0.05 mg16:0 0.012 g16:1 undifferentiated 0.001 g18:0 0.001 g18:1 undifferentiated 0.012 g18:2 undifferentiated 0.019 g18:3 undifferentiated 0.005 g
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