Categories > Ethnic Foods      |      Nutrition Search      |      Nutrient Index

Frybread, made with lard (Apache)

Log in to save to My Foods

Nutrition information for Frybread, made with lard (Apache)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  309

Calories from Fat  91
 
% Daily Value*

Total Fat  10.14 g

16%
Saturated Fat  3.631 g
18%
Trans Fat
 

Cholesterol   4 mg

1%

Sodium   671 mg

28%

Potassium   75 mg

2%

Total Carbohydrate   46.01 g

15%
Dietary Fiber   1.7 g
7%
Sugars   1.54 g
 

Protein   8.38 g

17%

Vitamin A

Vitamin C

Calcium   52 mg

5%

Iron   3.43 mg

19%
* Based on a 2000 calorie diet
% Daily Value for Frybread, made with lard (Apache) 100 grams

Complete Nutrition for 100 grams

Ash 2.36 gCalcium, Ca 52 mgCarbohydrate, by difference 46.01 gCholesterol 4 mgCopper, Cu 0.096 mgEnergy 1292 kjEnergy 309 kcalFatty acids, total monounsaturated 3.500 gFatty acids, total polyunsaturated 1.306 gFatty acids, total saturated 3.631 gFiber, total dietary 1.7 gFolate, DFE 177 mcg_DFEFolate, food 19 mcgFolate, total 112 mcgFolic acid 93 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.09 gIron, Fe 3.43 mgLactose 0.00 gMagnesium, Mg 19 mgMaltose 1.22 gManganese, Mn 0.405 mgNiacin 4.335 mgPhosphorus, P 112 mgPotassium, K 75 mgProtein 8.38 gRiboflavin 0.264 mgSelenium, Se 6.5 mcgSodium, Na 671 mgStarch 43.29 gSucrose 0.22 gSugars, total 1.54 gThiamin 0.531 mgTocopherol, beta 0.03 mgTocopherol, delta 0.12 mgTocopherol, gamma 0.59 mgTotal lipid (fat) 10.14 gVitamin B-12 0.00 mcgVitamin B-6 0.068 mgVitamin E (alpha-tocopherol) 0.09 mgVitamin K (phylloquinone) 0.0 mcgWater 33.11 gZinc, Zn 0.47 mg10:0 0.000 g12:0 0.000 g14:0 0.165 g14:1 0.021 g15:0 0.020 g15:1 0.000 g16:0 2.105 g16:1 undifferentiated 0.165 g17:0 0.061 g17:1 0.000 g18:0 1.250 g18:1 undifferentiated 3.258 g18:2 undifferentiated 1.211 g18:3 n-3 c,c,c 0.075 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.075 g20:0 0.019 g20:1 0.056 g20:2 n-6 c,c 0.020 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g22:0 0.010 g8:0 0.000 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2019 eWoFF.com, Incorporated | All rights reserved.