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Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids

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Nutrition information for Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (242g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (242g)

Amount Per Serving

 

Calories  138

Calories from Fat  2
 
% Daily Value*

Total Fat  0.17 g

0%
Saturated Fat  0.024 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   15 mg

1%

Potassium   215 mg

6%

Total Carbohydrate   36.13 g

12%
Dietary Fiber   2.4 g
10%
Sugars   33.71 g
 

Protein   0.97 g

2%

Vitamin A   503 IU

10%

Vitamin C   4.6 mg

8%

Calcium   15 mg

2%

Iron   0.70 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids 1 cup (242g)

Complete Nutrition for 1 cup (242g)

Alcohol, ethyl 0.0 gAsh 0.56 gCaffeine 0 mgCalcium, Ca 15 mgCarbohydrate, by difference 36.13 gCarotene, alpha 0 mcgCarotene, beta 252 mcgCholesterol 0 mgCholine, total 9.0 mgCopper, Cu 0.169 mgCryptoxanthin, beta 94 mcgEnergy 576 kjEnergy 138 kcalFatty acids, total monounsaturated 0.034 gFatty acids, total polyunsaturated 0.075 gFatty acids, total saturated 0.024 gFiber, total dietary 2.4 gFolate, DFE 7 mcg_DFEFolate, food 7 mcgFolate, total 7 mcgFolic acid 0 mcgIron, Fe 0.70 mgLutein + zeaxanthin 182 mcgLycopene 0 mcgMagnesium, Mg 12 mgManganese, Mn 0.356 mgNiacin 0.920 mgPantothenic acid 0.148 mgPhosphorus, P 27 mgPotassium, K 215 mgProtein 0.97 gRetinol 0 mcgRiboflavin 0.046 mgSelenium, Se 1.2 mcgSodium, Na 15 mgSugars, total 33.71 gTheobromine 0 mgThiamin 0.044 mgTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 0.17 gVitamin A, IU 503 IUVitamin A, RAE 24 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.123 mgVitamin C, total ascorbic acid 4.6 mgVitamin E (alpha-tocopherol) 1.21 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 6.3 mcgWater 204.18 gZinc, Zn 0.22 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.017 g16:1 undifferentiated 0.000 g18:0 0.007 g18:1 undifferentiated 0.034 g18:2 undifferentiated 0.065 g18:3 undifferentiated 0.010 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  57

Calories from Fat  1
 
% Daily Value*

Total Fat  0.07 g

0%
Saturated Fat  0.010 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   6 mg

0%

Potassium   89 mg

3%

Total Carbohydrate   14.93 g

5%
Dietary Fiber   1.0 g
4%
Sugars   13.93 g
 

Protein   0.40 g

1%

Vitamin A   208 IU

4%

Vitamin C   1.9 mg

3%

Calcium   6 mg

1%

Iron   0.29 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.23 gCaffeine 0 mgCalcium, Ca 6 mgCarbohydrate, by difference 14.93 gCarotene, alpha 0 mcgCarotene, beta 104 mcgCholesterol 0 mgCholine, total 3.7 mgCopper, Cu 0.070 mgCryptoxanthin, beta 39 mcgEnergy 238 kjEnergy 57 kcalFatty acids, total monounsaturated 0.014 gFatty acids, total polyunsaturated 0.031 gFatty acids, total saturated 0.010 gFiber, total dietary 1.0 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgIron, Fe 0.29 mgLutein + zeaxanthin 75 mcgLycopene 0 mcgMagnesium, Mg 5 mgManganese, Mn 0.147 mgNiacin 0.380 mgPantothenic acid 0.061 mgPhosphorus, P 11 mgPotassium, K 89 mgProtein 0.40 gRetinol 0 mcgRiboflavin 0.019 mgSelenium, Se 0.5 mcgSodium, Na 6 mgSugars, total 13.93 gTheobromine 0 mgThiamin 0.018 mgTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 0.07 gVitamin A, IU 208 IUVitamin A, RAE 10 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.051 mgVitamin C, total ascorbic acid 1.9 mgVitamin E (alpha-tocopherol) 0.50 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.6 mcgWater 84.37 gZinc, Zn 0.09 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.007 g16:1 undifferentiated 0.000 g18:0 0.003 g18:1 undifferentiated 0.014 g18:2 undifferentiated 0.027 g18:3 undifferentiated 0.004 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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