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Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids

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Nutrition information for Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.5 cup (123g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.5 cup (123g)

Amount Per Serving

 

Calories  55

Calories from Fat  1
 
% Daily Value*

Total Fat  0.09 g

0%
Saturated Fat  0.012 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   5 mg

0%

Potassium   128 mg

4%

Total Carbohydrate   14.30 g

5%
Dietary Fiber   1.4 g
6%
Sugars
 

Protein   0.49 g

1%

Vitamin A   287 IU

6%

Vitamin C   3.7 mg

6%

Calcium   10 mg

1%

Iron   0.37 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids 0.5 cup (123g)

Complete Nutrition for 0.5 cup (123g)

Ash 0.25 gCalcium, Ca 10 mgCarbohydrate, by difference 14.30 gCholesterol 0 mgCopper, Cu 0.123 mgEnergy 231 kjEnergy 55 kcalFatty acids, total monounsaturated 0.017 gFatty acids, total polyunsaturated 0.038 gFatty acids, total saturated 0.012 gFiber, total dietary 1.4 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgIron, Fe 0.37 mgMagnesium, Mg 7 mgManganese, Mn 0.181 mgNiacin 0.615 mgPantothenic acid 0.076 mgPhosphorus, P 15 mgPotassium, K 128 mgProtein 0.49 gRetinol 0 mcgRiboflavin 0.012 mgSodium, Na 5 mgThiamin 0.037 mgTotal lipid (fat) 0.09 gVitamin A, IU 287 IUVitamin A, RAE 15 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.063 mgVitamin C, total ascorbic acid 3.7 mgWater 107.87 gZinc, Zn 0.10 mg16:0 0.009 g18:0 0.004 g18:1 undifferentiated 0.017 g18:2 undifferentiated 0.034 g18:3 undifferentiated 0.005 g

Nutrition information for Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  45

Calories from Fat  1
 
% Daily Value*

Total Fat  0.07 g

0%
Saturated Fat  0.010 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   4 mg

0%

Potassium   104 mg

3%

Total Carbohydrate   11.63 g

4%
Dietary Fiber   1.1 g
4%
Sugars
 

Protein   0.40 g

1%

Vitamin A   233 IU

5%

Vitamin C   3.0 mg

5%

Calcium   8 mg

1%

Iron   0.30 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids 100 grams

Complete Nutrition for 100 grams

Ash 0.20 gCalcium, Ca 8 mgCarbohydrate, by difference 11.63 gCholesterol 0 mgCopper, Cu 0.100 mgEnergy 188 kjEnergy 45 kcalFatty acids, total monounsaturated 0.014 gFatty acids, total polyunsaturated 0.031 gFatty acids, total saturated 0.010 gFiber, total dietary 1.1 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgIron, Fe 0.30 mgMagnesium, Mg 6 mgManganese, Mn 0.147 mgNiacin 0.500 mgPantothenic acid 0.062 mgPhosphorus, P 12 mgPotassium, K 104 mgProtein 0.40 gRetinol 0 mcgRiboflavin 0.010 mgSodium, Na 4 mgThiamin 0.030 mgTotal lipid (fat) 0.07 gVitamin A, IU 233 IUVitamin A, RAE 12 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.051 mgVitamin C, total ascorbic acid 3.0 mgWater 87.70 gZinc, Zn 0.08 mg16:0 0.007 g18:0 0.003 g18:1 undifferentiated 0.014 g18:2 undifferentiated 0.028 g18:3 undifferentiated 0.004 g
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